Volker Schmitz
13 HYROX results (10 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:38 (Cologne Apr 2026) · Pro Men 1:11:33 (Stockholm 2026) · Pro Doubles Men 0:59:04 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:25 faster (1:19:03 to 1:07:38).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:11:33 | 484th of 767 | 33:06 | 33:19 | 5:13 | splitsSkiErg4:14Sled push4:11Sled pull5:09Burpee broad jump3:51Row4:25Farmers carry1:44Sandbag lunges4:16Wall balls5:29Run 12:36Run 24:08Run 34:18Run 44:23Run 54:21Run 64:21Run 74:26Run 84:37Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Daniel Schloesser, Volker Schmitzwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:02:19 | 455th of 704 | 33:22 | 24:32 | 4:30 | splitsSkiErg3:43Sled push2:02Sled pull3:33Burpee broad jump2:32Row4:01Farmers carry1:31Sandbag lunges3:12Wall balls3:58Run 12:41Run 24:09Run 34:17Run 44:16Run 54:31Run 64:28Run 74:30Run 84:35Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 50-54 | 1:14:05 | top 34% 317/944 | 26:56* | 36:29* | 10:44 | splitsSkiErg4:11Sled push5:15Sled pull4:58Burpee broad jump4:31Row4:26Farmers carry2:12Sandbag lunges4:57Wall balls5:59Run 12:50Run 23:07Run 33:11Run 43:13Run 53:19Run 63:14Run 73:20Run 84:44Full report for this race → |
| Cologne Apr 2026 18 Apr 2026team: Volker Schmitz, Daniel Schloesserwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:01:01 | top 8% 37/526 | 32:36 | 24:23 | 4:07 | splitsSkiErg3:35Sled push2:23Sled pull3:24Burpee broad jump2:30Row4:00Farmers carry1:29Sandbag lunges3:08Wall balls3:54Run 13:18Run 24:08Run 34:10Run 44:11Run 54:20Run 64:22Run 74:17Run 83:52Full report for this race → |
| Cologne Apr 2026 16 Apr 2026what the whole field did → | Open Men · 50-54 | 1:07:38 | top 5% 72/1,452 | 32:25 | 30:51 | 4:28 | splitsSkiErg4:04Sled push3:02Sled pull3:46Burpee broad jump5:31Row4:24Farmers carry1:28Sandbag lunges3:50Wall balls4:46Run 13:13Run 24:02Run 34:11Run 44:14Run 54:21Run 64:16Run 74:19Run 83:52Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:08:56 | top 39% 373/961 | 33:55 | 29:59 | 5:08 | splitsSkiErg4:09Sled push2:29Sled pull3:24Burpee broad jump4:52Row4:25Farmers carry1:43Sandbag lunges4:09Wall balls4:48Run 14:00Run 24:01Run 33:59Run 44:01Run 54:11Run 64:06Run 74:06Run 85:34Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:23:16 | 145th of 254 | 34:43 | 42:39 | 5:59 | splitsSkiErg4:05Sled push6:47Sled pull6:58Burpee broad jump6:09Row4:35Farmers carry2:02Sandbag lunges4:53Wall balls7:10Run 13:23Run 24:06Run 34:27Run 44:26Run 54:44Run 64:25Run 74:27Run 84:50Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 50-54 | 1:16:41 | top 43% 138/327 | 32:54 | 37:45 | 6:05 | splitsSkiErg4:09Sled push4:18Sled pull5:19Burpee broad jump5:22Row4:28Farmers carry2:01Sandbag lunges5:03Wall balls7:05Run 14:29Run 23:47Run 33:57Run 43:59Run 54:09Run 64:00Run 74:09Run 84:27Full report for this race → |
| Berlin 2025 17 May 2025team: Thorsten Dürr, Volker Schmitzwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:59:04 | top 17% 61/361 | 29:02 | 23:57 | 6:11 | splitsSkiErg3:36Sled push2:07Sled pull3:07Burpee broad jump2:48Row3:44Farmers carry1:34Sandbag lunges3:25Wall balls3:36Run 12:58Run 23:28Run 33:33Run 43:36Run 53:39Run 63:39Run 73:35Run 84:37Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 50-54 | 1:08:19 | top 8% 131/1,840 | 33:02 | 30:46 | 4:31 | splitsSkiErg4:05Sled push2:36Sled pull3:22Burpee broad jump5:03Row4:23Farmers carry1:39Sandbag lunges4:22Wall balls5:16Run 14:01Run 23:52Run 33:55Run 44:00Run 54:08Run 64:08Run 74:10Run 84:48Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 50-54 | 1:10:37 | top 9% 100/1,207 | 34:19 | 31:13 | 5:10 | splitsSkiErg4:05Sled push2:21Sled pull3:57Burpee broad jump5:23Row4:30Farmers carry1:31Sandbag lunges4:12Wall balls5:14Run 12:53Run 24:10Run 34:20Run 44:25Run 54:39Run 64:31Run 74:28Run 84:57Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 50-54 | 1:13:20 | top 19% 277/1,480 | 34:07 | 33:27 | 5:50 | splitsSkiErg4:24Sled push2:46Sled pull4:53Burpee broad jump4:34Row4:24Farmers carry1:36Sandbag lunges5:02Wall balls5:48Run 13:43Run 24:05Run 34:11Run 44:18Run 54:21Run 64:23Run 74:24Run 84:43Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 50-54 | 1:19:03 | top 28% 210/770 | 35:56 | 37:16 | 5:56 | splitsSkiErg4:14Sled push2:46Sled pull5:42Burpee broad jump6:50Row4:36Farmers carry1:55Sandbag lunges4:43Wall balls6:30Run 16:08Run 24:01Run 34:04Run 44:11Run 54:23Run 64:15Run 74:16Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Volker against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.