GBR Vlad Simpson
5 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:08 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Vlad Simpson, Nicole Thirdwhole field → | Doubles Mixed · team 25-29 | 1:36:23 | 1836th of 2,154592nd of 678 aged 25-29 | 52:41 | 32:26 | 11:20 | View results | See splits Hide splitsSkiErg4:15fastest 27%Sled push2:08fastest 36%Sled pull3:10fastest 32%Burpee broad jump6:03faster than 6%Row4:44fastest 46%Farmers carry1:50fastest 44%Sandbag lunges5:56faster than 7%Wall balls4:20fastest 38%Runs (8 km)52:41faster than 11%Roxzone11:20faster than 8%Run 16:59faster than 7%Run 26:20faster than 8%Run 36:33faster than 11%Run 46:37faster than 11%Run 56:55faster than 10%Run 66:38faster than 14%Run 76:33faster than 19%Run 86:10faster than 15%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Nicole Third, Vlad Simpsonwhole field → | Doubles Mixed · team 25-29 | 1:28:08 | 1375th of 2,163292nd of 435 aged 25-29 | 51:45 | 29:57 | 6:30 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push1:55fastest 26%Sled pull3:26fastest 39%Burpee broad jump5:03faster than 12%Row4:41fastest 30%Farmers carry1:50fastest 46%Sandbag lunges4:20faster than 42%Wall balls4:33fastest 37%Runs (8 km)51:45faster than 31%Roxzone6:30faster than 23%Run 16:07faster than 35%Run 25:57faster than 33%Run 36:23faster than 29%Run 46:32faster than 27%Run 56:31faster than 31%Run 66:42faster than 24%Run 76:35faster than 28%Run 87:03faster than 39%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Vlad Simpson, Nicole Thirdwhole field → | Doubles Mixed · team 25-29 | 1:30:21 | 2264th of 2,853545th of 676 aged 25-29 | 43:35* | 31:47* | 15:02 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push1:54fastest 23%Sled pull3:16fastest 11%Burpee broad jump6:05faster than 4%Row4:34fastest 19%Farmers carry1:42fastest 38%Sandbag lunges4:46faster than 24%Wall balls4:54faster than 47%Runs (8 km)43:35faster than 16%Roxzone15:02faster than 14%Run 14:27faster than 12%Run 25:13faster than 10%Run 35:20faster than 12%Run 45:26faster than 13%Run 55:20faster than 17%Run 65:23faster than 16%Run 75:23faster than 17%Run 87:06faster than 25%Full report for this race → |
| Cardiff 2025 30 May 2025team: Nicole Third, Vlad Simpsonwhole field → | Doubles Mixed · team U29 | 1:38:54 | 700th of 738253rd of 264 aged U29 | 57:19 | 34:04 | 7:31† | View results | See splits Hide splitsSkiErg4:25faster than 39%Sled push1:45fastest 24%Sled pull4:18faster than 28%Burpee broad jump6:25faster than 2%Row5:21faster than 9%Farmers carry1:36fastest 24%Sandbag lunges5:21faster than 6%Wall balls4:53faster than 31%Runs (8 km)57:19faster than 5%Roxzone7:31Run 16:50faster than 4%Run 26:25faster than 8%Run 36:56faster than 6%Run 46:59faster than 6%Run 57:36faster than 3%Run 67:14faster than 5%Run 77:04faster than 6%Run 88:15faster than 8%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Nicole Third, Vlad Simpsonwhole field → | Doubles Mixed · team U29 | 1:44:37 | 1595th of 1,712546th of 580 aged U29 | 1:01:18 | 35:34 | 7:50 | View results | See splits Hide splitsSkiErg4:21faster than 27%Sled push2:03faster than 49%Sled pull3:26fastest 40%Burpee broad jump6:22faster than 2%Row5:21faster than 7%Farmers carry1:52faster than 36%Sandbag lunges6:53faster than 1%Wall balls5:16faster than 22%Runs (8 km)1:01:18faster than 7%Roxzone7:50faster than 6%Run 14:39faster than 27%Run 26:57faster than 17%Run 38:33faster than 7%Run 48:49faster than 5%Run 59:23faster than 3%Run 67:53faster than 11%Run 78:10faster than 10%Run 86:58faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Vlad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Glasgow 2026 · best of 5 | 4:20 |
| Sled push | 1:45 | Cardiff 2025 · best of 5 | 2:11 |
| Sled pull | 3:10 | Paris Grand Palais 2026 · best of 5 | 3:59 |
| Burpee broad jump | 5:03 | Glasgow 2026 · best of 5 | 3:35 |
| Row | 4:34 | London ExCeL 2025 · best of 5 | 4:47 |
| Farmers carry | 1:36 | Cardiff 2025 · best of 5 | 1:50 |
| Sandbag lunges | 4:20 | Glasgow 2026 · best of 5 | 4:03 |
| Wall balls | 4:20 | Paris Grand Palais 2026 · best of 5 | 4:34 |
| Runs (8 km) | 43:35 | London ExCeL 2025 · best of 5 | 45:36 |
| Roxzone | 6:30 | Glasgow 2026 · best of 4 | 7:11 |
How to read
Each station's best across Vlad's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicole Third5 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vlad against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Doubles Mixed finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
