CHN Vincy Yang
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:32:49 (Singapore Expo 2025) · Open Women 1:32:58 (Shanghai 2025) · Doubles Women 1:04:39 (Hong Kong 2026) · Doubles Mixed 1:01:41 (Incheon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026team: Kimi Isom, Vincy Yangwhat the whole field did → | Doubles Women · team 35-39 | 1:05:12 | top 2% 11/714 | 35:02 | 24:54 | 5:22 | splitsSkiErg4:26Sled push1:45Sled pull2:57Burpee broad jump3:07Row4:40Farmers carry1:40Sandbag lunges2:38Wall balls3:41Run 13:54Run 24:14Run 34:33Run 44:27Run 54:19Run 64:25Run 74:22Run 84:51Full report for this race → |
| Incheon 2026 16 May 2026team: Vincy Yang, Michael Mellywhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:41 | top 2% 16/1,282 | 33:44 | 23:53 | 4:08 | splitsSkiErg4:02Sled push2:02Sled pull3:06Burpee broad jump2:34Row4:22Farmers carry1:33Sandbag lunges2:44Wall balls3:30Run 14:27Run 24:07Run 34:12Run 44:05Run 54:16Run 64:11Run 74:09Run 84:22Full report for this race → |
| Hong Kong 2026 10 May 2026team: Vincy Yang, Kimi Isomwhat the whole field did → | Doubles Women · team 35-39 | 1:04:39 | 4th of 1,323 | 31:58* | 24:18* | 8:27 | splitsSkiErg4:13Sled push1:29Sled pull3:17Burpee broad jump2:50Row4:37Farmers carry1:24Sandbag lunges3:04Wall balls3:24Run 13:08Run 23:41Run 33:50Run 44:07Run 54:00Run 64:00Run 73:58Run 85:18Full report for this race → |
| Osaka 2026 30 Jan 2026team: Vincy Yang, Wingyee Lamwhat the whole field did → | Doubles Women · team 25-29 | 1:15:13 | top 10% 29/311 | 41:44 | 26:25 | 7:07 | splitsSkiErg4:33Sled push1:48Sled pull3:36Burpee broad jump3:21Row4:45Farmers carry1:38Sandbag lunges3:12Wall balls3:32Run 12:48Run 25:20Run 35:38Run 45:39Run 56:03Run 65:59Run 75:55Run 84:25Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:32:49 | top 41% 44/109 | 43:19 | 42:04 | 7:30 | splitsSkiErg4:50Sled push4:32Sled pull6:03Burpee broad jump4:42Row4:53Farmers carry2:29Sandbag lunges6:36Wall balls7:59Run 14:00Run 24:55Run 35:05Run 45:12Run 55:17Run 65:27Run 75:31Run 87:54Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Huimin Lee, Vincy Yangwhat the whole field did → | Doubles Women · team 25-29 | 1:11:06 | 7th of 584 | 40:07 | 25:12 | 5:47 | splitsSkiErg4:25Sled push2:04Sled pull3:33Burpee broad jump3:02Row4:27Farmers carry1:33Sandbag lunges2:48Wall balls3:20Run 12:44Run 25:03Run 35:18Run 45:22Run 55:24Run 65:29Run 75:20Run 85:27Full report for this race → |
| Bangkok 2025 25 May 2025team: Oleksii Lezhniuk, Vincy Yangwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:15 | top 8% 52/736 | 37:57 | 26:37 | 5:44 | splitsSkiErg4:02Sled push2:17Sled pull3:38Burpee broad jump3:37Row4:15Farmers carry1:33Sandbag lunges3:43Wall balls3:32Run 13:49Run 25:08Run 34:46Run 44:47Run 54:50Run 65:08Run 74:53Run 84:40Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Women · 25-29 | 1:32:58 | top 35% 79/228 | 48:29 | 38:36 | 5:57 | splitsSkiErg5:20Sled push2:39Sled pull5:41Burpee broad jump5:50Row5:21Farmers carry2:14Sandbag lunges6:18Wall balls5:13Run 14:22Run 24:56Run 35:04Run 44:50Run 513:44Run 65:05Run 75:03Run 85:29Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Oleksii Lezhniuk, Vincy Yangwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:55 | top 8% 32/456 | 38:39 | 25:26 | 4:54 | splitsSkiErg4:14Sled push1:55Sled pull3:35Burpee broad jump3:15Row4:24Farmers carry1:34Sandbag lunges3:03Wall balls3:26Run 14:13Run 24:40Run 35:01Run 45:13Run 54:57Run 64:56Run 74:51Run 84:52Full report for this race → |
| Beijing 2024 15 Nov 2024team: Vincy Yang, Oleksii Lezhniukwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:39 | 6th of 78 | 38:53 | 25:21 | 4:32 | splitsSkiErg4:13Sled push1:48Sled pull3:27Burpee broad jump3:05Row4:21Farmers carry1:35Sandbag lunges3:25Wall balls3:27Run 13:37Run 24:54Run 35:07Run 45:01Run 55:03Run 65:06Run 75:10Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore Expo 2025, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Pro Women finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
