Athlete · Open Men · 35-39 ·

IRL

Vincent Coey

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:03 (Berlin 2025) · Pro Men 1:30:25 (Paris 2024) · Doubles Men 1:00:05 (Mechelen 2026) · Pro Doubles Men 1:06:33 (Cardiff 2025).

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1:17:03 Open Men time · Berlin 2025 also raced Pro Men, Doubles Men, Pro Doubles Men: each has its own best below

top 42% Open Men place · Berlin 2025 1084th of 2,599 Open Men finishers there

1:00:05 latest race · Mechelen 2026 best Doubles Men time so far Doubles Men with Shane Grehan

Sled pull strongest segment · Berlin 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:03Berlin 2025 · 1 race Pro Men1:30:25Paris 2024 · 1 race Doubles Men1:00:05Mechelen 2026 · 2 races · with Shane Grehan Pro Doubles Men1:06:33Cardiff 2025 · 1 race · with Lee Lindsay

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:00 best 1:00:05

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 27 Mar 2026team: Vincent Coey, Shane Grehanwhat the whole field did →	Doubles Men · team 35-39	1:00:05	top 7% 62/999	31:30	23:10	5:28	splits SkiErg3:49Sled push1:23Sled pull2:21Burpee broad jump3:05Row4:09Farmers carry1:29Sandbag lunges3:00Wall balls3:54Run 13:23Run 23:52Run 33:58Run 43:55Run 54:06Run 63:59Run 74:05Run 84:14Full report for this race →
Dublin 2025 14 Nov 2025team: Vincent Coey, Shane Grehanwhat the whole field did →	Doubles Men · team 35-39	1:03:16	top 15% 237/1,676	36:01	24:07	3:12	splits SkiErg3:50Sled push1:27Sled pull2:24Burpee broad jump3:25Row4:15Farmers carry1:21Sandbag lunges3:01Wall balls4:24Run 13:07Run 24:37Run 34:54Run 44:57Run 54:59Run 64:57Run 75:04Run 83:29Full report for this race →
Cardiff 2025 31 May 2025team: Lee Lindsay, Vincent Coeywhat the whole field did →	Pro Doubles Men · team 30-39	1:06:33	79th of 156	35:21	27:27	3:45	splits SkiErg4:10Sled push2:00Sled pull5:50Burpee broad jump2:50Row4:12Farmers carry1:33Sandbag lunges3:02Wall balls3:50Run 14:35Run 24:11Run 34:26Run 44:16Run 54:24Run 64:13Run 74:20Run 84:56Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:17:03	top 42% 1084/2,599	34:51	34:05	8:10	splits SkiErg4:22Sled push3:05Sled pull3:41Burpee broad jump5:33Row4:34Farmers carry2:07Sandbag lunges5:27Wall balls5:16Run 13:23Run 23:57Run 34:13Run 44:15Run 54:22Run 64:18Run 74:32Run 85:54Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Pro Men · 35-39	1:30:25	131st of 186	40:58	42:56	6:35	splits SkiErg4:22Sled push4:43Sled pull7:20Burpee broad jump5:06Row4:30Farmers carry2:47Sandbag lunges6:21Wall balls7:47Run 13:57Run 24:23Run 34:56Run 45:14Run 55:17Run 65:18Run 75:25Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 31%

Sled pull faster than 78%

Burpee broad jump faster than 44%

Row faster than 62%

Farmers carry faster than 42%

Sandbag lunges faster than 36%

Wall balls faster than 71%

Roxzone faster than 55%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:16 slower

Sled pull 0:34 faster

Burpee broad jump 0:14 slower

Row 0:05 faster

Farmers carry 0:06 slower

Sandbag lunges 0:26 slower

Wall balls 0:50 faster

Roxzone 0:14 faster

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:17:03

3:234:223:573:054:133:414:155:334:224:344:182:074:325:275:545:168:10

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:17:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown