GBR Vicky Thomas
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:46:49 (London ExCeL 2025) · Doubles Women 1:34:30 (Cardiff 2025) · Doubles Mixed 1:27:29 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:46:49 | 2341st of 2,921 | 42:10* | 50:20* | 14:23 | splitsSkiErg5:23Sled push2:57Sled pull5:51Burpee broad jump9:48Row5:57Farmers carry2:51Sandbag lunges7:51Wall balls9:42Run 14:14Run 24:44Run 34:48Run 45:07Run 55:12Run 65:22Run 75:12Run 87:34Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Caroline Hawkins, Vicky Thomaswhat the whole field did → | Doubles Women · team 50-59 | 1:34:30 | 639th of 778 | 52:09 | 35:19 | 7:02 | splitsSkiErg5:11Sled push1:29Sled pull4:24Burpee broad jump6:16Row6:02Farmers carry1:51Sandbag lunges5:24Wall balls4:42Run 15:56Run 25:25Run 35:49Run 46:20Run 56:42Run 66:51Run 76:56Run 88:10Full report for this race → |
| London 2025 2 May 2025team: Jack Fry, Vicky Thomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:29 | 754th of 956 | 47:50 | 34:18 | 5:26 | splitsSkiErg4:18Sled push2:03Sled pull4:29Burpee broad jump3:52Row5:10Farmers carry2:08Sandbag lunges5:16Wall balls7:02Run 15:37Run 25:28Run 35:44Run 45:40Run 55:48Run 65:54Run 76:00Run 87:43Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Vicky Thomas, Caroline Hawkinswhat the whole field did → | Doubles Women · team 40-49 | 1:35:59 | 1108th of 1,370 | 53:58 | 33:15 | 8:51 | splitsSkiErg5:06Sled push1:51Sled pull4:26Burpee broad jump4:37Row5:21Farmers carry1:52Sandbag lunges4:57Wall balls5:05Run 17:50Run 26:20Run 36:19Run 46:22Run 57:33Run 66:33Run 76:33Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vicky against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:05 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
