Athlete · Open Women · 45-49 ·

GBR

Vicky Ribchester

5 HYROX results over 2 seasons. Personal bests: Open Women 1:53:24 (Mechelen 2025) · Pro Women 2:04:33 (London ExCeL 2025).

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1:53:24 best Open Women time · Mechelen 2025 also raced Pro Women: each has its own best below

671st of 765 best Open Women place · Mechelen 2025 among Open Women finishers there

2:18:03 latest race · Manchester 2026 13:30 slower than the best Pro Women time Pro Women

Sled push strongest segment · Mechelen 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:24Mechelen 2025 · 3 races Pro Women2:04:33London ExCeL 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:53:24

Each dot is one Open Women race. From the first Open Women race to the best: 12:58 faster (2:06:22 to 1:53:24).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Pro Women · 45-49	2:18:03	293rd of 305	1:14:49	43:52	19:29	splits SkiErg5:05Sled push4:12Sled pull7:41Burpee broad jump5:32Row5:23Farmers carry3:34Sandbag lunges3:59Wall balls8:26Run 17:44Run 28:19Run 39:29Run 49:36Run 510:28Run 610:06Run 79:56Run 89:15Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Pro Women · 45-49	2:04:33	568th of 598	53:32*	53:33*	17:34	splits SkiErg5:41Sled push3:59Sled pull8:07Burpee broad jump9:44Row5:50Farmers carry3:03Sandbag lunges8:49Wall balls8:20Run 14:28Run 25:25Run 36:00Run 46:22Run 56:56Run 66:41Run 77:03Run 810:39Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 45-49	2:04:09	1805th of 1,957	1:04:21	50:43	9:10	splits SkiErg5:36Sled push3:15Sled pull7:41Burpee broad jump11:03Row5:31Farmers carry2:17Sandbag lunges7:50Wall balls7:30Run 17:42Run 27:08Run 37:40Run 47:48Run 58:31Run 68:00Run 78:12Run 89:23Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 45-49	1:53:24	671st of 765	54:52	45:09	13:23	splits SkiErg5:06Sled push1:59Sled pull5:39Burpee broad jump10:18Row5:18Farmers carry3:09Sandbag lunges7:33Wall balls6:07Run 18:47Run 25:45Run 36:14Run 46:28Run 56:46Run 66:42Run 76:27Run 87:43Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 45-49	2:06:22	1430th of 1,531	1:05:14	50:06	11:08	splits SkiErg5:22Sled push2:54Sled pull6:24Burpee broad jump9:52Row5:22Farmers carry2:19Sandbag lunges9:40Wall balls8:13Run 18:42Run 27:05Run 37:26Run 47:51Run 58:20Run 67:51Run 77:52Run 810:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vickyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 83%

Sled pull faster than 51%

Burpee broad jump faster than 8%

Row faster than 57%

Farmers carry faster than 9%

Sandbag lunges faster than 9%

Wall balls faster than 45%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:22 faster

Sled pull 0:02 faster

Burpee broad jump 3:30 slower

Row 0:04 faster

Farmers carry 0:54 slower

Sandbag lunges 2:27 slower

Wall balls 0:12 slower

Roxzone 2:44 slower

Runs (8 km) 11:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vicky against the typical Open Women finisher

Vicky1:53:24

8:475:065:451:596:145:396:2810:186:465:186:423:096:277:337:436:0713:23

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:30 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown