Athlete · Open Women · 45-49 · GBR GBR

Vicky Ribchester

www.roxtimes.com/athletes/vicky-ribchester-c2ef093f

5 HYROX races over 2 seasons.

Best Open Women time1:53:24Mechelen 2025
Best Open Women place671stof 765 · Mechelen 2025
Latest race2:18:03Manchester 2026 · Pro Women13:30 slower than Vicky's best Pro Women time (2:04:33)
Strongest part of the raceSled pushfaster than 83% of Open Women at Mechelen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:54:001:58:002:02:002:06:00 best 1:53:24

This line shows the finish time of Vicky Ribchester at each race, oldest on the left; lower is faster.The best was 1:53:24 at Mechelen (Apr 2025); Vicky Ribchester was 2:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 2:06:22
Mechelen Apr 2025 Open Women 1:53:24
Birmingham Oct 2025 Open Women 2:04:09

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:58 faster (2:06:22 to 1:53:24).

Every race

5 results at 5 races

Tap a result for its full report
Pro Women, 45-49 2:18:03 293rd of 305; 29th of 29 aged 45-49 1:14:49 43:52 19:29 Runs 1:14:49 · Stations 43:52 · Roxzone 19:29

293rd of 305 Pro Women (faster than 3%).

Vicky Ribchester at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 7:44 3:38 faster than 0%
SkiErg: 5:05 4:48 faster than 19%
Run 2: 8:19 5:12 faster than 4%
Sled push: 4:12 3:45 faster than 31%
Run 3: 9:29 5:38 faster than 2%
Sled pull: 7:41 5:48 faster than 15%
Run 4: 9:36 5:40 faster than 2%
Burpee broad jump: 5:32 5:43 faster than 56%
Run 5: 10:28 5:42 faster than 0%
Row: 5:23 5:06 faster than 22%
Run 6: 10:06 5:41 faster than 2%
Farmers carry: 3:34 2:49 faster than 22%
Run 7: 9:56 5:38 faster than 2%
Sandbag lunges: 3:59 5:23 faster than 88%
Run 8: 9:15 4:45 faster than 2%
Wall balls: 8:26 6:47 faster than 27%
Roxzone: 19:29 5:37 faster than 0%
Runs (8 km) 1:14:49 42:12 faster than 0%
Stations (8) 43:52
Finish 2:18:03 1:28:44 293rd of 305 · faster than 3%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 2:04:33 568th of 598; 55th of 59 aged 45-49 53:32* 53:33* 17:34 Runs 53:32 · Stations 53:33 · Roxzone 17:34

568th of 598 Pro Women (faster than 5%).

Vicky Ribchester at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 4:28 3:15 faster than 2%
SkiErg: 5:41 5:14 faster than 11%
Run 2: 5:25 3:51 faster than 4%
Sled push: 3:59 3:39 faster than 34%
Run 3: 6:00 4:03 faster than 3%
Sled pull: 8:07 6:07 faster than 14%
Run 4: 6:22 4:06 faster than 1%
Burpee broad jump: 9:44 5:21 faster than 4%
Run 5: 6:56 4:09 faster than 1%
Row: 5:50 5:15 faster than 11%
Run 6: 6:41 4:08 faster than 2%
Farmers carry: 3:03 2:37 faster than 29%
Run 7: 7:03 4:11 faster than 2%
Sandbag lunges: 8:49 5:22 faster than 5%
Run 8: 10:39 5:54 faster than 2%
Wall balls: 8:20 6:42 faster than 24%
Roxzone: 17:34 11:36 faster than 3%
Runs (8 km) 53:32 33:52 faster than 2%
Stations (8) 53:33
Finish 2:04:33 1:25:44 568th of 598 · faster than 5%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:04:09 1805th of 1,957; 176th of 192 aged 45-49 1:04:21 50:43 9:10 Runs 1:04:21 · Stations 50:43 · Roxzone 9:10

1,805th of 1,957 Open Women (faster than 7%). Against the 59 who finished around 2:00:43: most time gained on wall balls (2:58), most lost on the eight runs (7:59). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:02 more).

Vicky Ribchester at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 7:42 6:04 faster than 7%
SkiErg: 5:36 5:13 faster than 18%
Run 2: 7:08 5:15 faster than 4%
Sled push: 3:15 3:00 faster than 38%
Run 3: 7:40 5:32 faster than 4%
Sled pull: 7:41 5:58 faster than 14%
Run 4: 7:48 5:35 faster than 3%
Burpee broad jump: 11:03 6:47 faster than 7%
Run 5: 8:31 5:45 faster than 3%
Row: 5:31 5:27 faster than 44%
Run 6: 8:00 5:35 faster than 4%
Farmers carry: 2:17 2:17 faster than 50%
Run 7: 8:12 5:36 faster than 3%
Sandbag lunges: 7:50 5:04 faster than 7%
Run 8: 9:23 5:48 faster than 3%
Wall balls: 7:30 6:43 faster than 36%
Roxzone: 9:10 7:18 faster than 20%
Runs (8 km) 1:04:21 45:20 faster than 3%
Stations (8) 50:43
Finish 2:04:09 1:33:26 1805th of 1,957 · faster than 7%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:53:24 671st of 765; 47th of 52 aged 45-49 54:52 45:09 13:23† Runs 54:52 · Stations 45:09 · Roxzone 13:23

671st of 765 Open Women (faster than 12%).

Vicky Ribchester at HYROX Mechelen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 765 Open Women finishers here who were slower on that part.
Part Time Typical here vs 765 Open Women here
Run 1: 8:47 7:06 faster than 6%
SkiErg: 5:06 5:07 faster than 54%
Run 2: 5:45 4:50 faster than 13%
Sled push: 1:59 2:21 faster than 82%
Run 3: 6:14 5:09 faster than 12%
Sled pull: 5:39 5:41 faster than 51%
Run 4: 6:28 5:09 faster than 9%
Burpee broad jump: 10:18 6:48 faster than 8%
Run 5: 6:46 5:10 faster than 6%
Row: 5:18 5:22 faster than 57%
Run 6: 6:42 5:08 faster than 6%
Farmers carry: 3:09 2:15 faster than 8%
Run 7: 6:27 5:07 faster than 9%
Sandbag lunges: 7:33 5:06 faster than 9%
Run 8: 7:43 5:41 faster than 8%
Wall balls: 6:07 5:55 faster than 45%
Roxzone †: 13:23
Runs (8 km) 54:52 43:24 faster than 7%
Stations (8) 45:09
Finish 1:53:24 1:33:39 671st of 765 · faster than 12%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:06:22 1430th of 1,531; 130th of 135 aged 45-49 1:05:14 50:06 11:08 Runs 1:05:14 · Stations 50:06 · Roxzone 11:08

1,430th of 1,531 Open Women (faster than 6%). Against the 46 who finished around 2:10:04: most time gained on wall balls (3:08), most lost on the eight runs (5:43). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:23 more).

Vicky Ribchester at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 8:42 6:40 faster than 3%
SkiErg: 5:22 5:08 faster than 28%
Run 2: 7:05 5:01 faster than 4%
Sled push: 2:54 3:01 faster than 57%
Run 3: 7:26 5:14 faster than 3%
Sled pull: 6:24 6:03 faster than 41%
Run 4: 7:51 5:18 faster than 2%
Burpee broad jump: 9:52 6:48 faster than 15%
Run 5: 8:20 5:28 faster than 2%
Row: 5:22 5:24 faster than 53%
Run 6: 7:51 5:22 faster than 2%
Farmers carry: 2:19 2:10 faster than 37%
Run 7: 7:52 5:20 faster than 3%
Sandbag lunges: 9:40 4:57 faster than 2%
Run 8: 10:10 6:01 faster than 2%
Wall balls: 8:13 6:40 faster than 26%
Roxzone: 11:08 8:09 faster than 12%
Runs (8 km) 1:05:14 44:38 faster than 2%
Stations (8) 50:06
Finish 2:06:22 1:33:52 1430th of 1,531 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Vicky has done each station

Part Best Race Typical
SkiErg 5:06 Mechelen 2025 · best of 3 5:16
Sled push 1:59 Mechelen 2025 · best of 3 2:55
Sled pull 5:39 Mechelen 2025 · best of 3 5:47
Burpee broad jump 9:52 London 2024 · best of 3 6:46
Row 5:18 Mechelen 2025 · best of 3 5:31
Farmers carry 2:17 Birmingham 2025 · best of 3 2:19
Sandbag lunges 7:33 Mechelen 2025 · best of 3 5:13
Wall balls 6:07 Mechelen 2025 · best of 3 6:43
Runs (8 km) 54:52 Mechelen 2025 · best of 3 46:44
Roxzone 9:10 Birmingham 2025 · best of 2 7:57
How to read

Each station's best across Vicky's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vickyedge = faster than everyone, centre = slowest

This chart shows where Vicky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Runs (faster than 8%).

See the numbers
Part Vicky: faster than
Ski 54%
Push 83%
Pull 51%
BBJ 8%
Row 57%
Carry 9%
Lunges 9%
Wall balls 45%
Roxzone 16%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 83%
Sled pull faster than 51%
Burpee broad jump faster than 8%
Row faster than 57%
Farmers carry faster than 9%
Sandbag lunges faster than 9%
Wall balls faster than 45%
Roxzone faster than 16%
Runs (8 km) faster than 8%

How much of the field Vicky beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Runs (8 km) (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:22 faster
Sled pull 0:02 faster
Burpee broad jump 3:30 slower
Row 0:04 faster
Farmers carry 0:54 slower
Sandbag lunges 2:27 slower
Wall balls 0:12 slower
Roxzone 2:44 slower
Runs (8 km) 11:28 slower

Vicky's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:22 faster); weakest: Runs (8 km) (11:28 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vicky against the typical Open Women finisher

Vicky1:53:24
8:475:065:451:596:145:396:2810:186:465:186:423:096:277:337:436:0713:23
Typical Open Women1:32:34
7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vicky: 54:52 running, 45:09 at the stations and 13:23 in the roxzone; the longest station was the burpee broad jumps (10:18) and the shortest the sled push (1:59).Below, Typical Open Women: 43:19 running, 38:35 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Vicky Typical Open Women
Run 1 8:47 7:06
SkiErg 5:06 5:07
Run 2 5:45 4:50
Sled push 1:59 2:21
Run 3 6:14 5:09
Sled pull 5:39 5:41
Run 4 6:28 5:09
Burpee broad jump 10:18 6:48
Run 5 6:46 5:10
Row 5:18 5:22
Run 6 6:42 5:08
Farmers carry 3:09 2:15
Run 7 6:27 5:07
Sandbag lunges 7:33 5:06
Run 8 7:43 5:41
Wall balls 6:07 5:55
Roxzone 13:23 10:39
Finish 1:53:24 1:33:39

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:30 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:53:24.

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