Athlete · Pro Women · 30-34 · GER GER

Vicky Krützmann

www.roxtimes.com/athletes/vicky-krutzmann-12f37b04

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Pro Women time1:45:42Berlin 2025
Pro Women place293rdof 313 · Berlin 2025
Latest race1:24:39Hamburg 2025 · Pro Doubles Women with Lara Klewin7:19 slower than Vicky's best Pro Doubles Women time (1:17:20)
Strongest part of the raceFarmers carryfaster than 36% of Pro Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:20

This line shows the finish time of Vicky Krützmann at each race, oldest on the left; lower is faster.The best was 1:17:20 at Copenhagen (Mar 2025); Vicky Krützmann was 0:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Pro Doubles Women 1:24:16
Copenhagen Mar 2025 Pro Doubles Women 1:17:20
Hamburg Oct 2025 Pro Doubles Women 1:24:39

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Doubles Women, team 30-34, with Lara Klewin 1:24:39 113th of 177; 39th of 55 aged 30-34 46:03 30:39 8:03 Runs 46:03 · Stations 30:39 · Roxzone 8:03

113th of 177 Pro Doubles Women (faster than 36%).

Vicky Krützmann at HYROX Hamburg 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 177 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 177 Pro Doubles Women here
Run 1: 6:34 5:50 faster than 22%
SkiErg: 4:33 4:22 faster than 28%
Run 2: 5:14 5:00 faster than 37%
Sled push: 2:26 2:35 faster than 63%
Run 3: 5:32 5:13 faster than 33%
Sled pull: 4:53 4:34 faster than 32%
Run 4: 5:33 5:15 faster than 34%
Burpee broad jump: 3:55 3:35 faster than 37%
Run 5: 5:44 5:18 faster than 30%
Row: 4:40 4:52 faster than 80%
Run 6: 5:40 5:17 faster than 32%
Farmers carry: 1:51 1:53 faster than 56%
Run 7: 5:48 5:21 faster than 28%
Sandbag lunges: 4:14 4:12 faster than 48%
Run 8: 6:02 5:43 faster than 38%
Wall balls: 4:07 4:13 faster than 56%
Roxzone: 8:03 7:17 faster than 33%
Runs (8 km) 46:03 43:16 faster than 33%
Stations (8) 30:39
Finish 1:24:39 1:20:32 113th of 177 · faster than 36%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:45:42 293rd of 313; 64th of 66 aged 30-34 45:55 48:39 11:12 Runs 45:55 · Stations 48:39 · Roxzone 11:12

293rd of 313 Pro Women (faster than 6%).

Vicky Krützmann at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 4:25 3:35 faster than 6%
SkiErg: 5:07 4:46 faster than 11%
Run 2: 5:13 4:11 faster than 4%
Sled push: 4:50 3:26 faster than 5%
Run 3: 5:27 4:24 faster than 6%
Sled pull: 6:06 5:00 faster than 19%
Run 4: 5:23 4:22 faster than 8%
Burpee broad jump: 10:15 4:49 faster than 1%
Run 5: 5:56 4:28 faster than 5%
Row: 5:52 4:53 faster than 3%
Run 6: 6:04 4:26 faster than 3%
Farmers carry: 2:36 2:21 faster than 35%
Run 7: 6:14 4:28 faster than 3%
Sandbag lunges: 6:29 4:51 faster than 12%
Run 8: 7:17 5:44 faster than 8%
Wall balls: 7:24 5:26 faster than 15%
Roxzone: 11:12 8:01 faster than 6%
Runs (8 km) 45:55 35:37 faster than 5%
Stations (8) 48:39
Finish 1:45:42 1:19:37 293rd of 313 · faster than 6%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Stefanie Fitzner 1:17:20 38th of 60; 18th of 30 aged 30-39 43:33 27:55 5:56 Runs 43:33 · Stations 27:55 · Roxzone 5:56

38th of 60 Pro Doubles Women (faster than 37%).

Vicky Krützmann at HYROX Copenhagen 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 60 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 60 Pro Doubles Women here
Run 1: 5:34 5:18 faster than 33%
SkiErg: 4:20 4:25 faster than 62%
Run 2: 5:13 4:42 faster than 30%
Sled push: 2:29 2:19 faster than 33%
Run 3: 5:31 4:58 faster than 27%
Sled pull: 3:49 3:51 faster than 57%
Run 4: 5:24 5:01 faster than 32%
Burpee broad jump: 3:30 3:08 faster than 32%
Run 5: 5:24 5:03 faster than 35%
Row: 4:22 4:45 faster than 88%
Run 6: 5:25 5:09 faster than 35%
Farmers carry: 1:42 1:51 faster than 81%
Run 7: 5:32 5:05 faster than 28%
Sandbag lunges: 3:41 3:43 faster than 50%
Run 8: 5:34 5:17 faster than 37%
Wall balls: 4:02 3:59 faster than 45%
Roxzone: 5:56 6:09 faster than 59%
Runs (8 km) 43:33 40:17 faster than 30%
Stations (8) 27:55
Finish 1:17:20 1:14:46 38th of 60 · faster than 37%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Stefanie Fitzler 1:24:16 40th of 55; 24th of 31 aged 30-39 49:07 27:01 8:12 Runs 49:07 · Stations 27:01 · Roxzone 8:12

40th of 55 Pro Doubles Women (faster than 27%).

Vicky Krützmann at HYROX Hamburg 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 55 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 55 Pro Doubles Women here
Run 1: 5:52 5:05 faster than 12%
SkiErg: 4:24 4:22 faster than 44%
Run 2: 6:03 5:05 faster than 12%
Sled push: 2:07 1:53 faster than 22%
Run 3: 6:19 5:20 faster than 12%
Sled pull: 3:42 3:53 faster than 68%
Run 4: 6:10 5:26 faster than 16%
Burpee broad jump: 3:04 3:19 faster than 62%
Run 5: 6:21 5:26 faster than 14%
Row: 4:28 4:43 faster than 81%
Run 6: 6:14 5:26 faster than 11%
Farmers carry: 1:39 1:48 faster than 81%
Run 7: 5:52 5:22 faster than 22%
Sandbag lunges: 3:35 4:03 faster than 81%
Run 8: 6:21 5:44 faster than 24%
Wall balls: 4:02 4:02 faster than 50%
Roxzone: 8:12 6:51 faster than 18%
Runs (8 km) 49:07 43:01 faster than 14%
Stations (8) 27:01
Finish 1:24:16 1:18:22 40th of 55 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vickyedge = faster than everyone, centre = slowest

This chart shows where Vicky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 36% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Vicky: faster than
Ski 12%
Push 6%
Pull 20%
BBJ 1%
Row 3%
Carry 36%
Lunges 13%
Wall balls 15%
Roxzone 7%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 6%
Sled pull faster than 20%
Burpee broad jump faster than 1%
Row faster than 3%
Farmers carry faster than 36%
Sandbag lunges faster than 13%
Wall balls faster than 15%
Roxzone faster than 7%
Runs (8 km) faster than 5%

How much of the field Vicky beat on each part of the race, at this race.Best: Farmers carry (faster than 36%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 1:24 slower
Sled pull 1:06 slower
Burpee broad jump 5:26 slower
Row 0:59 slower
Farmers carry 0:15 slower
Sandbag lunges 1:38 slower
Wall balls 1:58 slower
Roxzone 3:11 slower
Runs (8 km) 10:18 slower

Vicky's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:15 slower); weakest: Runs (8 km) (10:18 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vicky against the typical Pro Women finisher

Vicky1:45:42
4:255:075:134:505:276:065:2310:155:565:526:042:366:146:297:177:2411:12
Typical Pro Women1:19:11
3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vicky: 45:59 running, 48:39 at the stations and 11:12 in the roxzone; the longest station was the burpee broad jumps (10:15).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).

See the numbers
Part Vicky Typical Pro Women
Run 1 4:25 3:35
SkiErg 5:07 4:46
Run 2 5:13 4:11
Sled push 4:50 3:26
Run 3 5:27 4:24
Sled pull 6:06 5:00
Run 4 5:23 4:22
Burpee broad jump 10:15 4:49
Run 5 5:56 4:28
Row 5:52 4:53
Run 6 6:04 4:26
Farmers carry 2:36 2:21
Run 7 6:14 4:28
Sandbag lunges 6:29 4:51
Run 8 7:17 5:44
Wall balls 7:24 5:26
Roxzone 11:12 8:01
Finish 1:45:42 1:19:37

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:26 against the typical Pro Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:45:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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