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Athlete · Open Women · 40-44 · NED NED

Vera den Hoedt

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12 HYROX races over 3 seasons: 6 solo, 6 in a team with 7 partners. 1 podium finish, 1 age-group win.

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Best Open Women time1:32:12Rotterdam 2025
Best Open Women place480thof 1,119 · Rotterdam 2025
Latest race1:27:07Maastricht 2026 · Pro Doubles Women with Lon Van Rijn4:19 slower than Vera's best Pro Doubles Women time (1:22:48)
Strongest part of the raceSkiErgfaster than 88% of Open Women at Rotterdam 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:32:12Rotterdam 2025 · 4 racesPro Women1:36:59Maastricht 2025 · 2 racesPro Doubles Women1:22:48Heerenveen 2026 · 3 races · with Sarah BergerRelay Women1:09:57Mechelen 2025 · 2 races · with Dorothea Wellbrock, Nienke de Waal, Tamara van den BergDoubles Women1:34:17Cologne 2026 · 1 race · with Karin Aalberts-Oenema

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:38:001:42:001:46:00 best 1:32:12 best 1:32:12 · Rotterdam

This line shows the finish time of Vera den Hoedt at each race, oldest on the left; lower is faster.The best was 1:32:12 at Rotterdam (Feb 2025); Vera den Hoedt was 5:17 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Women 1:41:43
Paris Nov 2024 Open Women 1:36:49
Rotterdam Feb 2025 Open Women 1:32:12
Berlin May 2026 Open Women 1:47:00

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:31 faster (1:41:43 to 1:32:12).

Every race

12 results at 11 races

Tap a result for its full report
Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Women, team 45-49, with Lon Van Rijn 1:27:07 144th of 203; 8th of 12 aged 45-49 44:58 33:51 8:23 Runs 44:58 · Stations 33:51 · Roxzone 8:23

144th of 203 Pro Doubles Women (faster than 29%).

Vera den Hoedt at HYROX Maastricht 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 203 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Doubles Women here
Run 1: 4:07 3:51 faster than 34%
SkiErg: 4:20 4:25 faster than 65%
Run 2: 5:22 5:04 faster than 34%
Sled push: 2:46 2:27 faster than 25%
Run 3: 5:35 5:23 faster than 41%
Sled pull: 4:53 4:18 faster than 23%
Run 4: 5:44 5:22 faster than 36%
Burpee broad jump: 4:59 3:45 faster than 14%
Run 5: 5:46 5:26 faster than 38%
Row: 5:11 4:59 faster than 26%
Run 6: 5:55 5:28 faster than 33%
Farmers carry: 2:34 1:57 faster than 5%
Run 7: 6:02 5:33 faster than 30%
Sandbag lunges: 4:30 4:09 faster than 39%
Run 8: 6:30 5:49 faster than 28%
Wall balls: 4:38 4:11 faster than 28%
Roxzone: 8:23 7:08 faster than 23%
Runs (8 km) 44:58 41:41 faster than 34%
Stations (8) 33:51
Finish 1:27:07 1:19:17 144th of 203 · faster than 29%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Women, 40-44 1:47:00 1989th of 2,614; 213th of 279 aged 40-44 42:04* 45:51* 19:09 Runs 42:04 · Stations 45:51 · Roxzone 19:09

1,989th of 2,614 Open Women (faster than 23%). Against the 72 who finished around 1:44:36: most time gained on sandbag lunges (1:07), most lost on burpee broad jump (2:05). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 4:11 more).

Vera den Hoedt at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 4:04 3:55 faster than 36%
SkiErg: 5:01 5:12 faster than 71%
Run 2: 4:20 4:18 faster than 47%
Sled push: 3:53 2:56 faster than 10%
Run 3: 4:36 4:30 faster than 43%
Sled pull: 5:18 4:56 faster than 36%
Run 4: 4:44 4:36 faster than 43%
Burpee broad jump: 10:02 6:40 faster than 7%
Run 5: 5:05 4:43 faster than 31%
Row: 5:11 5:27 faster than 76%
Run 6: 5:23 4:39 faster than 17%
Farmers carry: 3:36 2:23 faster than 5%
Run 7: 5:29 4:42 faster than 16%
Sandbag lunges: 4:56 5:08 faster than 57%
Run 8: 8:27 6:48 faster than 13%
Wall balls: 7:54 6:38 faster than 28%
Roxzone: 19:09 15:52 faster than 15%
Runs (8 km) 42:04 38:16 faster than 25%
Stations (8) 45:51
Finish 1:47:00 1:35:08 1989th of 2,614 · faster than 23%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Pro Doubles Women, team 45-49, with Sarah Berger 1:22:48 144th of 231; 10th of 12 aged 45-49 44:00 30:33 8:18 Runs 44:00 · Stations 30:33 · Roxzone 8:18

144th of 231 Pro Doubles Women (faster than 37%).

Vera den Hoedt at HYROX Heerenveen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 231 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Doubles Women here
Run 1: 4:51 4:48 faster than 47%
SkiErg: 4:32 4:24 faster than 30%
Run 2: 7:08 5:00 faster than 3%
Sled push: 2:47 2:25 faster than 14%
Run 3: 5:14 5:20 faster than 53%
Sled pull: 4:14 3:49 faster than 26%
Run 4: 5:09 5:16 faster than 56%
Burpee broad jump: 3:52 3:39 faster than 41%
Run 5: 5:12 5:19 faster than 56%
Row: 4:56 4:50 faster than 40%
Run 6: 5:35 5:20 faster than 37%
Farmers carry: 2:08 1:54 faster than 22%
Run 7: 5:19 5:21 faster than 50%
Sandbag lunges: 4:07 3:57 faster than 43%
Run 8: 5:36 5:38 faster than 52%
Wall balls: 3:57 4:05 faster than 59%
Roxzone: 8:18 7:20 faster than 30%
Runs (8 km) 44:00 42:20 faster than 40%
Stations (8) 30:33
Finish 1:22:48 1:18:49 144th of 231 · faster than 37%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Doubles Women, team 40-44, with Karin Aalberts-Oenema 1:34:17 892nd of 1,218; 94th of 135 aged 40-44 55:31 31:58 6:53 Runs 55:31 · Stations 31:58 · Roxzone 6:53

892nd of 1,218 Doubles Women (faster than 26%). Against the 37 who finished around 1:34:53: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:57). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:11 more).

Vera den Hoedt at HYROX Cologne 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,218 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,218 Doubles Women here
Run 1: 5:20 5:06 faster than 38%
SkiErg: 4:34 4:39 faster than 63%
Run 2: 6:25 6:08 faster than 37%
Sled push: 2:15 1:55 faster than 13%
Run 3: 7:11 6:24 faster than 23%
Sled pull: 3:57 3:48 faster than 40%
Run 4: 7:29 6:25 faster than 18%
Burpee broad jump: 5:20 4:05 faster than 15%
Run 5: 7:20 6:34 faster than 24%
Row: 5:23 5:09 faster than 27%
Run 6: 7:31 6:29 faster than 18%
Farmers carry: 2:13 1:42 faster than 2%
Run 7: 7:39 6:33 faster than 17%
Sandbag lunges: 3:43 3:37 faster than 44%
Run 8: 6:40 5:54 faster than 24%
Wall balls: 4:33 4:19 faster than 36%
Roxzone: 6:53 6:47 faster than 47%
Runs (8 km) 55:31 49:54 faster than 24%
Stations (8) 31:58
Finish 1:34:17 1:26:11 892nd of 1,218 · faster than 26%

Full report for this race →This result as data (JSON)

Amsterdam Jan 2026 21–23 Jan 2026 · 2 results
Race results
Relay Women, team 40+, with Tamara Van Den Berg, Caroline Vos, Dorothea Wellbrock 1:13:24 8th of 33; 1st of 8 aged 40+ — — —
Pro Doubles Women, team 45-49, with Lon Van Rijn 1:23:29 177th of 248; 6th of 11 aged 45-49 44:22 30:49 8:22 Runs 44:22 · Stations 30:49 · Roxzone 8:22

177th of 248 Pro Doubles Women (faster than 28%).

Vera den Hoedt at HYROX Amsterdam Jan 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 248 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 248 Pro Doubles Women here
Run 1: 4:13 3:59 faster than 38%
SkiErg: 4:07 4:21 faster than 87%
Run 2: 5:18 4:57 faster than 31%
Sled push: 2:25 2:21 faster than 41%
Run 3: 5:34 5:11 faster than 30%
Sled pull: 4:24 4:22 faster than 48%
Run 4: 5:34 5:11 faster than 32%
Burpee broad jump: 4:35 3:34 faster than 13%
Run 5: 5:42 5:18 faster than 31%
Row: 4:56 4:45 faster than 28%
Run 6: 5:53 5:15 faster than 25%
Farmers carry: 2:08 1:50 faster than 15%
Run 7: 5:47 5:18 faster than 28%
Sandbag lunges: 3:46 3:51 faster than 57%
Run 8: 6:26 5:44 faster than 25%
Wall balls: 4:28 4:09 faster than 34%
Roxzone: 8:22 6:12 faster than 10%
Runs (8 km) 44:22 41:05 faster than 29%
Stations (8) 30:49
Finish 1:23:29 1:16:37 177th of 248 · faster than 28%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025
Race results
Pro Women, 40-44 1:47:15 132nd of 180; 16th of 21 aged 40-44 51:27 47:22 8:32 Runs 51:27 · Stations 47:22 · Roxzone 8:32

132nd of 180 Pro Women (faster than 26%).

Vera den Hoedt at HYROX Utrecht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 6:01 4:55 faster than 11%
SkiErg: 4:47 4:50 faster than 59%
Run 2: 6:33 5:24 faster than 14%
Sled push: 6:42 5:06 faster than 15%
Run 3: 6:33 5:53 faster than 28%
Sled pull: 6:01 5:46 faster than 44%
Run 4: 6:35 5:53 faster than 28%
Burpee broad jump: 7:43 5:45 faster than 17%
Run 5: 6:43 6:04 faster than 29%
Row: 5:01 5:09 faster than 66%
Run 6: 6:52 5:57 faster than 24%
Farmers carry: 4:17 2:54 faster than 7%
Run 7: 6:52 5:59 faster than 23%
Sandbag lunges: 5:45 5:37 faster than 44%
Run 8: 5:20 5:03 faster than 44%
Wall balls: 7:06 7:09 faster than 51%
Roxzone: 8:32 5:46 faster than 9%
Runs (8 km) 51:27 45:18 faster than 25%
Stations (8) 47:22
Finish 1:47:15 1:35:30 132nd of 180 · faster than 26%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Relay Women, team U40, with Dorothea Wellbrock, Nienke de Waal, Tamara van den Berg 1:09:57 3rd of 19; 2nd of 12 aged U40 — — —
Rotterdam 2025 27 Feb 2025
Race results
Open Women, 40-44 1:32:12 480th of 1,119; 55th of 127 aged 40-44 46:30 36:59 8:46 Runs 46:30 · Stations 36:59 · Roxzone 8:46

480th of 1,119 Open Women (faster than 57%). Against the 34 who finished around 1:32:56: most time gained on the eight runs (0:49), most lost on the roxzone (1:32). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:05 more).

Vera den Hoedt at HYROX Rotterdam 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 5:37 5:53 faster than 62%
SkiErg: 4:43 5:04 faster than 88%
Run 2: 5:34 5:37 faster than 53%
Sled push: 2:51 2:34 faster than 32%
Run 3: 5:37 5:53 faster than 63%
Sled pull: 5:07 5:38 faster than 66%
Run 4: 5:43 5:57 faster than 61%
Burpee broad jump: 6:36 6:52 faster than 55%
Run 5: 5:55 6:08 faster than 58%
Row: 5:08 5:18 faster than 68%
Run 6: 5:50 5:57 faster than 56%
Farmers carry: 2:08 2:12 faster than 58%
Run 7: 5:54 5:55 faster than 50%
Sandbag lunges: 4:49 5:02 faster than 57%
Run 8: 6:23 6:35 faster than 56%
Wall balls: 5:37 5:44 faster than 53%
Roxzone: 8:46 7:17 faster than 26%
Runs (8 km) 46:30 48:08 faster than 60%
Stations (8) 36:59
Finish 1:32:12 1:34:28 480th of 1,119 · faster than 57%

Full report for this race →This result as data (JSON)

Maastricht 2025 1 Feb 2025
Race results
Pro Women, 40-44 1:36:59 54th of 69; 8th of 13 aged 40-44 40:51* 41:15* 8:24 Runs 40:51 · Stations 41:15 · Roxzone 8:24

54th of 69 Pro Women (faster than 22%).

Vera den Hoedt at HYROX Maastricht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 69 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Women here
Run 1: 8:02 6:16 faster than 12%
SkiErg: 4:53 4:42 faster than 30%
Run 2: 5:20 4:33 faster than 16%
Sled push: 4:13 3:15 faster than 16%
Run 3: 5:22 4:48 faster than 27%
Sled pull: 5:59 4:58 faster than 28%
Run 4: 5:27 4:48 faster than 25%
Burpee broad jump: 6:16 5:02 faster than 20%
Run 5: —
Row: 5:16 5:16 faster than 50%
Run 6: 5:28 4:52 faster than 32%
Farmers carry: 2:58 2:19 faster than 19%
Run 7: 5:37 4:53 faster than 23%
Sandbag lunges: 5:24 4:59 faster than 39%
Run 8: 5:35 5:00 faster than 32%
Wall balls: 6:16 5:53 faster than 38%
Roxzone: 8:24 6:21 faster than 9%
Runs (8 km) 40:51 35:36 faster than 27%
Stations (8) 41:15
Finish 1:36:59 1:27:18 54th of 69 · faster than 22%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Open Women, 40-44 1:36:49 401st of 747; 38th of 76 aged 40-44 48:33 39:16 9:06 Runs 48:33 · Stations 39:16 · Roxzone 9:06

401st of 747 Open Women (faster than 46%).

Vera den Hoedt at HYROX Paris 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 747 Open Women finishers here who were slower on that part.
Part Time Typical here vs 747 Open Women here
Run 1: 4:59 4:43 faster than 38%
SkiErg: 4:40 5:05 faster than 92%
Run 2: 5:49 5:32 faster than 35%
Sled push: 3:08 2:51 faster than 33%
Run 3: 6:03 5:48 faster than 37%
Sled pull: 5:11 6:22 faster than 81%
Run 4: 6:09 5:51 faster than 36%
Burpee broad jump: 7:01 6:40 faster than 43%
Run 5: 6:08 6:01 faster than 44%
Row: 4:58 5:20 faster than 85%
Run 6: 6:14 5:56 faster than 37%
Farmers carry: 2:05 2:13 faster than 63%
Run 7: 6:28 5:57 faster than 28%
Sandbag lunges: 4:50 4:58 faster than 54%
Run 8: 6:46 6:41 faster than 47%
Wall balls: 7:23 6:39 faster than 35%
Roxzone: 9:06 7:43 faster than 24%
Runs (8 km) 48:33 46:46 faster than 39%
Stations (8) 39:16
Finish 1:36:49 1:35:33 401st of 747 · faster than 46%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Open Women, 40-44 1:41:43 728th of 1,086; 110th of 153 aged 40-44 54:56 39:05 7:46 Runs 54:56 · Stations 39:05 · Roxzone 7:46

728th of 1,086 Open Women (faster than 32%). Against the 33 who finished around 1:40:24: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:42). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 4:06 more).

Vera den Hoedt at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 4:09 4:12 faster than 54%
SkiErg: 4:40 5:05 faster than 90%
Run 2: 8:16 6:00 faster than 8%
Sled push: 3:17 2:18 faster than 5%
Run 3: 8:25 6:14 faster than 6%
Sled pull: 5:10 5:07 faster than 48%
Run 4: 6:24 6:16 faster than 44%
Burpee broad jump: 7:15 6:41 faster than 39%
Run 5: 6:44 6:28 faster than 39%
Row: 5:12 5:22 faster than 66%
Run 6: 6:29 6:20 faster than 44%
Farmers carry: 2:08 2:04 faster than 43%
Run 7: 6:51 6:20 faster than 33%
Sandbag lunges: 4:53 5:02 faster than 56%
Run 8: 7:41 7:02 faster than 34%
Wall balls: 6:30 6:04 faster than 39%
Roxzone: 7:46 6:44 faster than 29%
Runs (8 km) 54:56 49:19 faster than 25%
Stations (8) 39:05
Finish 1:41:43 1:34:29 728th of 1,086 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Vera has done each station

Part Best Race Typical
SkiErg 4:40 Paris 2024 · best of 4 5:16
Sled push 2:51 Rotterdam 2025 · best of 4 2:55
Sled pull 5:07 Rotterdam 2025 · best of 4 5:47
Burpee broad jump 6:36 Rotterdam 2025 · best of 4 6:46
Row 4:58 Paris 2024 · best of 4 5:31
Farmers carry 2:05 Paris 2024 · best of 4 2:19
Sandbag lunges 4:49 Rotterdam 2025 · best of 4 5:13
Wall balls 5:37 Rotterdam 2025 · best of 4 6:43
Runs (8 km) 42:04 Berlin 2026 · best of 4 46:44
Roxzone 7:46 Amsterdam 2024 · best of 4 7:57
How to read

Each station's best across Vera's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Veraedge = faster than everyone, centre = slowest

This chart shows where Vera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Roxzone (faster than 26%).

See the numbers
Part Vera: faster than
Ski 88%
Push 32%
Pull 67%
BBJ 55%
Row 69%
Carry 58%
Lunges 57%
Wall balls 53%
Roxzone 26%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 32%
Sled pull faster than 67%
Burpee broad jump faster than 55%
Row faster than 69%
Farmers carry faster than 58%
Sandbag lunges faster than 57%
Wall balls faster than 53%
Roxzone faster than 26%
Runs (8 km) faster than 60%

How much of the field Vera beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Roxzone (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:17 slower
Sled pull 0:31 faster
Burpee broad jump 0:16 faster
Row 0:10 faster
Farmers carry 0:04 faster
Sandbag lunges 0:13 faster
Wall balls 0:07 faster
Roxzone 1:29 slower
Runs (8 km) 1:38 faster

Vera's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Roxzone (1:29 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vera against the typical Open Women finisher

Vera1:32:12
5:374:435:342:515:375:075:436:365:555:085:502:085:544:496:235:378:46
Typical Open Women1:33:36
5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vera: 46:34 running, 36:59 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).

See the numbers
Part Vera Typical Open Women
Run 1 5:37 5:53
SkiErg 4:43 5:04
Run 2 5:34 5:37
Sled push 2:51 2:34
Run 3 5:37 5:53
Sled pull 5:07 5:38
Run 4 5:43 5:57
Burpee broad jump 6:36 6:52
Run 5 5:55 6:08
Row 5:08 5:18
Run 6 5:50 5:57
Farmers carry 2:08 2:12
Run 7 5:54 5:55
Sandbag lunges 4:49 5:02
Run 8 6:23 6:35
Wall balls 5:37 5:44
Roxzone 8:46 7:17
Finish 1:32:12 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:29 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.

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