UKR Vasyl Nykolyshyn
6 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vasyl Nykolyshyn at each race, oldest on the left; lower is faster.The best was 1:29:07 at London Olympia (Mar 2026); Vasyl Nykolyshyn was 4:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:47:14 |
| London ExCeL | Dec 2025 | Pro Men | 1:32:24 |
| London Olympia | Mar 2026 | Pro Men | 1:29:07 |
| Lyon | May 2026 | Pro Men | 1:37:40 |
| Rome | Sep 2026 | Pro Men | 1:52:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 18:07 faster (1:47:14 to 1:29:07).
6 results at 6 races
349th of 361 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:14 | faster than 5% |
| SkiErg: | 4:27 | 4:16 | faster than 26% |
| Run 2: | 4:49 | 3:49 | faster than 7% |
| Sled push: | 4:45 | 4:21 | faster than 35% |
| Run 3: | 5:17 | 4:08 | faster than 9% |
| Sled pull: | 8:39 | 5:17 | faster than 5% |
| Run 4: | 5:52 | 4:09 | faster than 2% |
| Burpee broad jump: | 6:54 | 4:16 | faster than 4% |
| Run 5: | 6:31 | 4:14 | faster than 1% |
| Row: | 5:13 | 4:39 | faster than 9% |
| Run 6: | 4:59 | 4:09 | faster than 14% |
| Farmers carry: | 2:12 | 2:11 | faster than 48% |
| Run 7: | 5:55 | 4:16 | faster than 3% |
| Sandbag lunges: | 7:12 | 4:41 | faster than 4% |
| Run 8: | 8:53 | 4:59 | faster than 0% |
| Wall balls: | 14:02 | 6:57 | faster than 3% |
| Roxzone: | 10:11 | 5:44 | faster than 1% |
| Runs (8 km) | 48:40 | 34:57 | faster than 2% |
| Stations (8) | 53:24 | ||
| Finish | 1:52:11 | 1:17:42 | 349th of 361 · faster than 3% |
689th of 800 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:11 | faster than 39% |
| SkiErg: | 4:15 | 4:18 | faster than 60% |
| Run 2: | 4:42 | 4:05 | faster than 16% |
| Sled push: | 5:02 | 4:48 | faster than 40% |
| Run 3: | 6:21 | 4:32 | faster than 2% |
| Sled pull: | 6:00 | 6:43 | faster than 67% |
| Run 4: | 6:16 | 4:32 | faster than 1% |
| Burpee broad jump: | 5:31 | 4:20 | faster than 20% |
| Run 5: | 5:55 | 4:33 | faster than 3% |
| Row: | 4:48 | 4:34 | faster than 22% |
| Run 6: | 5:14 | 4:27 | faster than 14% |
| Farmers carry: | 2:03 | 2:17 | faster than 66% |
| Run 7: | 5:19 | 4:32 | faster than 14% |
| Sandbag lunges: | 6:17 | 4:58 | faster than 17% |
| Run 8: | 6:52 | 4:51 | faster than 4% |
| Wall balls: | 9:57 | 6:42 | faster than 11% |
| Roxzone: | 9:57 | 6:41 | faster than 5% |
| Runs (8 km) | 43:53 | 34:47 | faster than 5% |
| Stations (8) | 43:53 | ||
| Finish | 1:37:40 | 1:20:59 | 689th of 800 · faster than 13% |
365th of 445 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:05 | faster than 27% |
| SkiErg: | 4:09 | 4:12 | faster than 59% |
| Run 2: | 4:34 | 3:58 | faster than 18% |
| Sled push: | 3:40 | 3:40 | faster than 50% |
| Run 3: | 5:11 | 4:15 | faster than 12% |
| Sled pull: | 4:36 | 4:52 | faster than 56% |
| Run 4: | 5:16 | 4:15 | faster than 10% |
| Burpee broad jump: | 5:52 | 4:10 | faster than 13% |
| Run 5: | 5:14 | 4:20 | faster than 13% |
| Row: | 4:43 | 4:27 | faster than 22% |
| Run 6: | 4:41 | 4:13 | faster than 28% |
| Farmers carry: | 2:44 | 2:04 | faster than 16% |
| Run 7: | 4:58 | 4:18 | faster than 19% |
| Sandbag lunges: | 5:27 | 4:48 | faster than 30% |
| Run 8: | 7:07 | 5:56 | faster than 18% |
| Wall balls: | 9:11 | 6:40 | faster than 18% |
| Roxzone: | 7:27 | 4:51 | faster than 8% |
| Runs (8 km) | 41:21 | 35:32 | faster than 17% |
| Stations (8) | 40:22 | ||
| Finish | 1:29:07 | 1:16:12 | 365th of 445 · faster than 18% |
813th of 929 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:47 | faster than 39% |
| SkiErg: | 4:41 | 4:30 | faster than 27% |
| Run 2: | 3:52 | 3:18 | faster than 12% |
| Sled push: | 3:37 | 3:15 | faster than 30% |
| Run 3: | 4:10 | 3:30 | faster than 13% |
| Sled pull: | 6:22 | 5:25 | faster than 27% |
| Run 4: | 4:33 | 3:33 | faster than 7% |
| Burpee broad jump: | 6:05 | 4:10 | faster than 12% |
| Run 5: | 4:28 | 3:37 | faster than 10% |
| Row: | 4:52 | 4:34 | faster than 21% |
| Run 6: | 4:21 | 3:34 | faster than 10% |
| Farmers carry: | 2:09 | 1:58 | faster than 38% |
| Run 7: | 4:34 | 3:38 | faster than 7% |
| Sandbag lunges: | 6:42 | 4:46 | faster than 11% |
| Run 8: | 6:47 | 5:14 | faster than 9% |
| Wall balls: | 8:40 | 6:37 | faster than 21% |
| Roxzone: | 13:45 | 10:03 | faster than 6% |
| Runs (8 km) | 35:36 | 29:39 | faster than 10% |
| Stations (8) | 43:08 | ||
| Finish | 1:32:24 | 1:15:21 | 813th of 929 · faster than 12% |
260th of 282 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:18 | faster than 20% |
| SkiErg: | 4:22 | 4:16 | faster than 32% |
| Run 2: | 4:51 | 4:08 | faster than 13% |
| Sled push: | 4:54 | 4:19 | faster than 28% |
| Run 3: | 8:48 | 4:29 | faster than 0% |
| Sled pull: | 7:24 | 6:05 | faster than 25% |
| Run 4: | 5:50 | 4:32 | faster than 4% |
| Burpee broad jump: | 7:35 | 3:57 | faster than 2% |
| Run 5: | 6:15 | 4:38 | faster than 4% |
| Row: | 4:46 | 4:27 | faster than 15% |
| Run 6: | 5:53 | 4:30 | faster than 6% |
| Farmers carry: | 2:23 | 2:09 | faster than 33% |
| Run 7: | 5:57 | 4:35 | faster than 7% |
| Sandbag lunges: | 6:35 | 4:48 | faster than 9% |
| Run 8: | 7:15 | 5:03 | faster than 5% |
| Wall balls: | 11:59 | 6:55 | faster than 6% |
| Roxzone: | 7:43 | 5:14 | faster than 9% |
| Runs (8 km) | 49:36 | 36:21 | faster than 4% |
| Stations (8) | 49:58 | ||
| Finish | 1:47:14 | 1:18:50 | 260th of 282 · faster than 7% |
1,435th of 1,917 Open Men (faster than 25%). Against the 59 who finished around 1:32:08: most time gained on sandbag lunges (1:03), most lost on the roxzone (2:33). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:36 | faster than 34% |
| SkiErg: | 4:17 | 4:21 | faster than 62% |
| Run 2: | 4:55 | 4:30 | faster than 28% |
| Sled push: | 2:13 | 2:48 | faster than 92% |
| Run 3: | 6:13 | 4:49 | faster than 7% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 5:48 | 4:49 | faster than 13% |
| Burpee broad jump: | 6:21 | 5:16 | faster than 28% |
| Run 5: | 6:13 | 4:58 | faster than 11% |
| Row: | 5:06 | 4:40 | faster than 16% |
| Run 6: | 4:51 | 4:52 | faster than 50% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 5:03 | 4:55 | faster than 42% |
| Sandbag lunges: | 4:55 | 5:07 | faster than 57% |
| Run 8: | 7:22 | 6:28 | faster than 26% |
| Wall balls: | 8:47 | 7:10 | faster than 26% |
| Roxzone: | 8:47 | 5:21 | faster than 5% |
| Runs (8 km) | 45:14 | 40:08 | faster than 22% |
| Stations (8) | 38:09 | ||
| Finish | 1:32:05 | 1:22:11 | 1435th of 1,917 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vasyl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London Olympia 2026 · best of 5 | 4:17 |
| Sled push | 3:37 | London ExCeL 2025 · best of 5 | 3:45 |
| Sled pull | 4:36 | London Olympia 2026 · best of 5 | 5:43 |
| Burpee broad jump | 5:31 | Lyon 2026 · best of 5 | 4:25 |
| Row | 4:43 | London Olympia 2026 · best of 5 | 4:35 |
| Farmers carry | 2:03 | Lyon 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:27 | London Olympia 2026 · best of 5 | 5:03 |
| Wall balls | 8:40 | London ExCeL 2025 · best of 5 | 6:49 |
| Runs (8 km) | 35:36 | London ExCeL 2025 · best of 5 | 36:58 |
| Roxzone | 7:27 | London Olympia 2026 · best of 5 | 6:13 |
How to read
Each station's best across Vasyl's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Vasyl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Vasyl: faster than |
|---|---|
| Ski | 59% |
| Push | 50% |
| Pull | 57% |
| BBJ | 13% |
| Row | 23% |
| Carry | 16% |
| Lunges | 30% |
| Wall balls | 18% |
| Roxzone | 9% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vasyl beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vasyl's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:16 faster); weakest: Runs (8 km) (5:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vasyl against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vasyl: 41:25 running, 40:22 at the stations and 7:27 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Vasyl | Typical Pro Men |
|---|---|---|
| Run 1 | 4:24 | 4:05 |
| SkiErg | 4:09 | 4:12 |
| Run 2 | 4:34 | 3:58 |
| Sled push | 3:40 | 3:40 |
| Run 3 | 5:11 | 4:15 |
| Sled pull | 4:36 | 4:52 |
| Run 4 | 5:16 | 4:15 |
| Burpee broad jump | 5:52 | 4:10 |
| Run 5 | 5:14 | 4:20 |
| Row | 4:43 | 4:27 |
| Run 6 | 4:41 | 4:13 |
| Farmers carry | 2:44 | 2:04 |
| Run 7 | 4:58 | 4:18 |
| Sandbag lunges | 5:27 | 4:48 |
| Run 8 | 7:07 | 5:56 |
| Wall balls | 9:11 | 6:40 |
| Roxzone | 7:27 | 4:51 |
| Finish | 1:29:07 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Pro Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
