Athlete · Open Men · 30-34 ·

NED

Vasilis Stekelenburg

7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:04 (Heerenveen 2025) · Pro Men 1:11:58 (Amsterdam 2026) · Doubles Mixed 1:21:50 (Heerenveen 2026) · Pro Doubles Men 1:01:34 (Rotterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:04 best Open Men time · Heerenveen 2025 also raced Pro Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 8% best Open Men place · Heerenveen 2025 109th of 1,541 Open Men finishers there

1:21:50 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Marijn Stekelenburg

Farmers carry strongest segment · Heerenveen 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:04Heerenveen 2025 · 3 races Pro Men1:11:58Amsterdam 2026 · 2 races Doubles Mixed1:21:50Heerenveen 2026 · 1 race · with Marijn Stekelenburg Pro Doubles Men1:01:34Rotterdam 2026 · 1 race · with Leon van Broekhuizen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:04 best 1:09:04 · Heerenveen

Each dot is one Open Men race. From the first Open Men race to the best: 5:07 faster (1:14:11 to 1:09:04).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Marijn Stekelenburg, Vasilis Stekelenburgwhat the whole field did →	Doubles Mixed · team 30-34	1:21:50	701st of 1,297	49:27	24:33	7:54	splits SkiErg3:55Sled push1:44Sled pull2:57Burpee broad jump2:57Row4:35Farmers carry1:17Sandbag lunges2:53Wall balls4:15Run 16:04Run 25:54Run 36:00Run 46:00Run 56:19Run 66:24Run 76:25Run 86:24Full report for this race →
Rotterdam 2026 18 Apr 2026team: Vasilis Stekelenburg, Leon van Broekhuizenwhat the whole field did →	Pro Doubles Men · team 25-29	1:01:34	top 22% 81/385	33:13	23:46	4:39	splits SkiErg3:52Sled push1:54Sled pull3:09Burpee broad jump2:30Row4:06Farmers carry1:28Sandbag lunges3:01Wall balls3:46Run 14:20Run 23:46Run 34:01Run 43:59Run 54:02Run 64:06Run 74:18Run 84:44Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Pro Men · 30-34	1:11:58	top 35% 159/457	32:33	34:00	5:29	splits SkiErg4:11Sled push3:18Sled pull6:09Burpee broad jump3:32Row4:28Farmers carry2:00Sandbag lunges4:33Wall balls5:49Run 13:11Run 23:54Run 33:47Run 44:03Run 54:12Run 64:12Run 74:22Run 84:54Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Pro Men · 30-34	1:23:32	top 46% 144/317	37:39	40:25	5:32	splits SkiErg4:13Sled push5:30Sled pull7:19Burpee broad jump5:14Row4:27Farmers carry2:35Sandbag lunges4:46Wall balls6:21Run 14:40Run 24:38Run 34:44Run 45:01Run 54:50Run 64:55Run 75:00Run 83:54Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:09:04	top 8% 109/1,541	33:38	29:24	6:07	splits SkiErg4:12Sled push2:29Sled pull3:51Burpee broad jump3:46Row4:31Farmers carry1:24Sandbag lunges4:10Wall balls5:01Run 14:19Run 24:08Run 34:10Run 44:03Run 54:09Run 64:06Run 74:18Run 84:28Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 30-34	1:12:23	top 15% 241/1,638	35:14	28:57	8:12	splits SkiErg4:04Sled push1:44Sled pull4:13Burpee broad jump3:13Row4:24Farmers carry1:17Sandbag lunges4:54Wall balls5:08Run 16:13Run 23:56Run 34:14Run 44:21Run 54:12Run 63:58Run 74:03Run 84:17Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	1:14:11	top 14% 343/2,469	41:11	27:18	5:46	splits SkiErg4:00Sled push2:22Sled pull4:27Burpee broad jump3:39Row4:34Farmers carry1:23Sandbag lunges3:22Wall balls3:31Run 15:51Run 25:05Run 35:08Run 45:06Run 55:06Run 64:53Run 74:50Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vasilisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 75%

Sled pull faster than 86%

Burpee broad jump faster than 96%

Row faster than 82%

Farmers carry faster than 98%

Sandbag lunges faster than 81%

Wall balls faster than 81%

Roxzone faster than 92%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:17 faster

Sled pull 0:57 faster

Burpee broad jump 1:57 faster

Row 0:17 faster

Farmers carry 0:42 faster

Sandbag lunges 0:59 faster

Wall balls 1:24 faster

Roxzone 2:03 faster

Runs (8 km) 6:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vasilis against the typical Open Men finisher

Vasilis1:09:04

4:194:124:082:294:103:514:033:464:094:314:061:244:184:104:285:016:07

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown