GER Vanessa Werny
9 HYROX races over 3 seasons.
These results may belong to more than one athlete called Vanessa Werny: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Werny at each race, oldest on the left; lower is faster.The best was 1:17:21 at Mechelen (Mar 2026); Vanessa Werny was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:24:48 |
| Stuttgart | Nov 2025 | Open Women | 1:24:37 |
| Amsterdam | Jan 2026 | Open Women | 1:19:49 |
| Mechelen | Mar 2026 | Open Women | 1:17:21 |
| Cologne | Apr 2026 | Open Women | 1:17:50 |
| Maastricht | Sep 2026 | Open Women | 1:19:15 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Vanessa Werny at each race, oldest on the left; lower is faster.The best was 1:21:28 at Hamburg (Oct 2026); Vanessa Werny was 14:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Women | 1:35:32 |
| Heerenveen | May 2026 | Pro Women | 1:23:50 |
| Hamburg | Oct 2026 | Pro Women | 1:21:28 |
Each dot is one Pro Women race; click one for that race's report.
9 results at 9 races
101st of 267 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:29 | faster than 52% |
| SkiErg: | 4:40 | 4:48 | faster than 67% |
| Run 2: | 4:37 | 4:59 | faster than 68% |
| Sled push: | 3:33 | 4:02 | faster than 74% |
| Run 3: | 5:05 | 5:14 | faster than 56% |
| Sled pull: | 5:48 | 5:02 | faster than 25% |
| Run 4: | 5:07 | 5:17 | faster than 57% |
| Burpee broad jump: | 4:20 | 5:13 | faster than 78% |
| Run 5: | 5:09 | 5:27 | faster than 62% |
| Row: | 5:03 | 4:59 | faster than 42% |
| Run 6: | 4:59 | 5:20 | faster than 66% |
| Farmers carry: | 2:58 | 2:29 | faster than 24% |
| Run 7: | 5:08 | 5:23 | faster than 62% |
| Sandbag lunges: | 5:31 | 5:14 | faster than 42% |
| Run 8: | 4:24 | 4:44 | faster than 65% |
| Wall balls: | 4:56 | 6:11 | faster than 82% |
| Roxzone: | 5:52 | 6:00 | faster than 57% |
| Runs (8 km) | 38:52 | 41:06 | faster than 65% |
| Stations (8) | 36:49 | ||
| Finish | 1:21:28 | 1:25:59 | 101st of 267 · faster than 62% |
105th of 1,072 Open Women (faster than 90%). Against the 32 who finished around 1:19:30: most time gained on wall balls (1:05), most lost on the eight runs (0:47). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:18 | faster than 92% |
| SkiErg: | 4:31 | 5:09 | faster than 98% |
| Run 2: | 4:43 | 5:38 | faster than 88% |
| Sled push: | 2:41 | 2:57 | faster than 70% |
| Run 3: | 4:59 | 5:58 | faster than 88% |
| Sled pull: | 4:54 | 5:22 | faster than 65% |
| Run 4: | 5:12 | 6:00 | faster than 82% |
| Burpee broad jump: | 4:41 | 7:01 | faster than 94% |
| Run 5: | 5:09 | 6:03 | faster than 85% |
| Row: | 5:06 | 5:30 | faster than 86% |
| Run 6: | 5:09 | 5:57 | faster than 84% |
| Farmers carry: | 2:04 | 2:23 | faster than 79% |
| Run 7: | 5:31 | 5:57 | faster than 69% |
| Sandbag lunges: | 4:02 | 5:07 | faster than 85% |
| Run 8: | 5:59 | 6:31 | faster than 69% |
| Wall balls: | 3:47 | 6:42 | faster than 99% |
| Roxzone: | 7:31 | 8:26 | faster than 73% |
| Runs (8 km) | 40:01 | 46:29 | faster than 85% |
| Stations (8) | 31:46 | ||
| Finish | 1:19:15 | 1:35:36 | 105th of 1,072 · faster than 90% |
79th of 155 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:22 | faster than 46% |
| SkiErg: | 4:42 | 4:50 | faster than 68% |
| Run 2: | 4:27 | 4:31 | faster than 59% |
| Sled push: | 3:53 | 3:38 | faster than 37% |
| Run 3: | 4:54 | 4:48 | faster than 43% |
| Sled pull: | 6:02 | 5:01 | faster than 22% |
| Run 4: | 4:50 | 4:50 | faster than 49% |
| Burpee broad jump: | 4:50 | 5:21 | faster than 66% |
| Run 5: | 4:46 | 4:58 | faster than 64% |
| Row: | 5:11 | 5:02 | faster than 33% |
| Run 6: | 4:48 | 4:52 | faster than 53% |
| Farmers carry: | 2:44 | 2:27 | faster than 36% |
| Run 7: | 4:47 | 4:56 | faster than 60% |
| Sandbag lunges: | 2:23 | 4:51 | fastest in the field |
| Run 8: | 5:29 | 5:27 | faster than 46% |
| Wall balls: | 5:17 | 6:10 | faster than 72% |
| Roxzone: | 10:30 | 7:18 | faster than 11% |
| Runs (8 km) | 38:23 | 38:48 | faster than 54% |
| Stations (8) | 35:02 | ||
| Finish | 1:23:50 | 1:23:42 | 79th of 155 · faster than 49% |
69th of 942 Open Women (faster than 92%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:50 | faster than 97% |
| SkiErg: | 4:36 | 5:09 | faster than 96% |
| Run 2: | 4:40 | 5:56 | faster than 95% |
| Sled push: | 3:19 | 2:59 | faster than 28% |
| Run 3: | 5:13 | 6:12 | faster than 87% |
| Sled pull: | 4:56 | 5:06 | faster than 58% |
| Run 4: | 5:04 | 6:13 | faster than 92% |
| Burpee broad jump: | 5:16 | 6:27 | faster than 79% |
| Run 5: | 5:10 | 6:23 | faster than 92% |
| Row: | 5:21 | 5:30 | faster than 64% |
| Run 6: | 5:06 | 6:12 | faster than 92% |
| Farmers carry: | 1:55 | 2:05 | faster than 73% |
| Run 7: | 5:13 | 6:12 | faster than 89% |
| Sandbag lunges: | 3:51 | 5:08 | faster than 91% |
| Run 8: | 4:51 | 5:55 | faster than 89% |
| Wall balls: | 4:06 | 6:45 | faster than 98% |
| Roxzone: | 5:41 | 7:25 | faster than 89% |
| Runs (8 km) | 38:54 | 48:23 | faster than 94% |
| Stations (8) | 33:20 | ||
| Finish | 1:17:50 | 1:35:41 | 69th of 942 · faster than 92% |
139th of 1,245 Open Women (faster than 88%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 4:14 | faster than 94% |
| SkiErg: | 4:43 | 5:08 | faster than 91% |
| Run 2: | 4:24 | 5:19 | faster than 89% |
| Sled push: | 2:36 | 2:32 | faster than 44% |
| Run 3: | 4:47 | 5:30 | faster than 84% |
| Sled pull: | 4:54 | 5:01 | faster than 55% |
| Run 4: | 4:33 | 5:36 | faster than 91% |
| Burpee broad jump: | 5:52 | 6:44 | faster than 72% |
| Run 5: | 4:44 | 5:43 | faster than 90% |
| Row: | 5:06 | 5:20 | faster than 74% |
| Run 6: | 4:45 | 5:36 | faster than 85% |
| Farmers carry: | 1:58 | 2:11 | faster than 75% |
| Run 7: | 4:47 | 5:32 | faster than 83% |
| Sandbag lunges: | 3:48 | 5:00 | faster than 87% |
| Run 8: | 5:05 | 6:06 | faster than 87% |
| Wall balls: | 5:00 | 6:27 | faster than 82% |
| Roxzone: | 7:06 | 8:36 | faster than 85% |
| Runs (8 km) | 36:22 | 43:44 | faster than 89% |
| Stations (8) | 33:57 | ||
| Finish | 1:17:21 | 1:33:17 | 139th of 1,245 · faster than 88% |
256th of 1,697 Open Women (faster than 84%). Against the 52 who finished around 1:19:48: most time gained on wall balls (1:18), most lost on the roxzone (0:58). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:27 | faster than 85% |
| SkiErg: | 4:45 | 5:05 | faster than 87% |
| Run 2: | 4:35 | 5:32 | faster than 90% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 5:00 | 5:45 | faster than 84% |
| Sled pull: | 5:33 | 5:22 | faster than 44% |
| Run 4: | 4:54 | 5:48 | faster than 87% |
| Burpee broad jump: | 5:28 | 6:25 | faster than 74% |
| Run 5: | 4:52 | 5:55 | faster than 91% |
| Row: | 5:10 | 5:18 | faster than 66% |
| Run 6: | 4:49 | 5:50 | faster than 90% |
| Farmers carry: | 2:01 | 2:06 | faster than 60% |
| Run 7: | 5:08 | 5:46 | faster than 79% |
| Sandbag lunges: | 4:31 | 4:59 | faster than 67% |
| Run 8: | 5:29 | 6:34 | faster than 87% |
| Wall balls: | 4:03 | 6:39 | faster than 98% |
| Roxzone: | 6:58 | 7:21 | faster than 59% |
| Runs (8 km) | 38:32 | 45:42 | faster than 88% |
| Stations (8) | 34:26 | ||
| Finish | 1:19:49 | 1:32:22 | 256th of 1,697 · faster than 84% |
133rd of 174 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:56 | faster than 35% |
| SkiErg: | 4:45 | 4:51 | faster than 61% |
| Run 2: | 4:51 | 4:41 | faster than 40% |
| Sled push: | 5:47 | 4:49 | faster than 21% |
| Run 3: | 5:05 | 4:58 | faster than 45% |
| Sled pull: | 7:59 | 5:45 | faster than 8% |
| Run 4: | 4:58 | 4:59 | faster than 50% |
| Burpee broad jump: | 6:36 | 5:08 | faster than 16% |
| Run 5: | 5:07 | 5:10 | faster than 53% |
| Row: | 5:25 | 5:04 | faster than 16% |
| Run 6: | 5:10 | 5:02 | faster than 44% |
| Farmers carry: | 4:00 | 2:27 | faster than 4% |
| Run 7: | 5:09 | 5:09 | faster than 48% |
| Sandbag lunges: | 5:39 | 5:01 | faster than 31% |
| Run 8: | 6:37 | 5:40 | faster than 21% |
| Wall balls: | 5:51 | 6:06 | faster than 57% |
| Roxzone: | 8:29 | 6:35 | faster than 13% |
| Runs (8 km) | 41:03 | 39:54 | faster than 42% |
| Stations (8) | 46:02 | ||
| Finish | 1:35:32 | 1:27:36 | 133rd of 174 · faster than 23% |
231st of 852 Open Women (faster than 72%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:24 | faster than 87% |
| SkiErg: | 4:52 | 5:11 | faster than 83% |
| Run 2: | 4:14 | 4:58 | faster than 86% |
| Sled push: | 2:36 | 2:46 | faster than 60% |
| Run 3: | 4:30 | 5:14 | faster than 86% |
| Sled pull: | 5:37 | 5:29 | faster than 45% |
| Run 4: | 4:25 | 5:17 | faster than 89% |
| Burpee broad jump: | 6:40 | 6:17 | faster than 42% |
| Run 5: | 4:17 | 5:21 | faster than 94% |
| Row: | 5:16 | 5:21 | faster than 57% |
| Run 6: | 4:18 | 5:15 | faster than 92% |
| Farmers carry: | 2:22 | 2:11 | faster than 33% |
| Run 7: | 4:28 | 5:15 | faster than 87% |
| Sandbag lunges: | 5:12 | 4:58 | faster than 41% |
| Run 8: | 4:54 | 5:41 | faster than 83% |
| Wall balls: | 6:29 | 6:29 | faster than 50% |
| Roxzone: | 10:00 | 10:37 | faster than 60% |
| Runs (8 km) | 35:38 | 42:33 | faster than 89% |
| Stations (8) | 39:04 | ||
| Finish | 1:24:37 | 1:32:33 | 231st of 852 · faster than 72% |
241st of 760 Open Women (faster than 68%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:28 | faster than 84% |
| SkiErg: | 4:41 | 5:03 | faster than 89% |
| Run 2: | 4:56 | 5:16 | faster than 69% |
| Sled push: | 2:41 | 2:39 | faster than 48% |
| Run 3: | 5:17 | 5:30 | faster than 60% |
| Sled pull: | 3:41 | 5:11 | faster than 97% |
| Run 4: | 5:15 | 5:35 | faster than 65% |
| Burpee broad jump: | 6:23 | 6:08 | faster than 45% |
| Run 5: | 5:21 | 5:40 | faster than 64% |
| Row: | 5:28 | 5:19 | faster than 37% |
| Run 6: | 5:26 | 5:35 | faster than 57% |
| Farmers carry: | 2:11 | 2:06 | faster than 42% |
| Run 7: | 5:28 | 5:37 | faster than 57% |
| Sandbag lunges: | 4:58 | 4:49 | faster than 44% |
| Run 8: | 6:19 | 6:49 | faster than 65% |
| Wall balls: | 5:43 | 6:30 | faster than 67% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 42:46 | 45:38 | faster than 68% |
| Stations (8) | 35:46 | ||
| Finish | 1:24:48 | 1:31:28 | 241st of 760 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Maastricht 2026 · best of 6 | 5:16 |
| Sled push | 2:36 | Mechelen 2026 · best of 6 | 2:55 |
| Sled pull | 3:41 | Cologne 2025 · best of 6 | 5:47 |
| Burpee broad jump | 4:41 | Maastricht 2026 · best of 6 | 6:46 |
| Row | 5:06 | Maastricht 2026 · best of 6 | 5:31 |
| Farmers carry | 1:55 | Cologne 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:48 | Mechelen 2026 · best of 6 | 5:13 |
| Wall balls | 3:47 | Maastricht 2026 · best of 6 | 6:43 |
| Runs (8 km) | 35:38 | Stuttgart 2025 · best of 6 | 46:44 |
| Roxzone | 5:41 | Cologne 2026 · best of 5 | 7:57 |
How to read
Each station's best across Vanessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 92% |
| Push | 45% |
| Pull | 55% |
| BBJ | 73% |
| Row | 74% |
| Carry | 75% |
| Lunges | 88% |
| Wall balls | 83% |
| Roxzone | 85% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 36:24 running, 33:58 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 3:20 | 4:14 |
| SkiErg | 4:43 | 5:08 |
| Run 2 | 4:24 | 5:19 |
| Sled push | 2:36 | 2:32 |
| Run 3 | 4:47 | 5:30 |
| Sled pull | 4:54 | 5:01 |
| Run 4 | 4:33 | 5:36 |
| Burpee broad jump | 5:52 | 6:44 |
| Run 5 | 4:44 | 5:43 |
| Row | 5:06 | 5:20 |
| Run 6 | 4:45 | 5:36 |
| Farmers carry | 1:58 | 2:11 |
| Run 7 | 4:47 | 5:32 |
| Sandbag lunges | 3:48 | 5:00 |
| Run 8 | 5:05 | 6:06 |
| Wall balls | 5:00 | 6:27 |
| Roxzone | 7:06 | 8:36 |
| Finish | 1:17:21 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:21.
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