GBR Vanessa Stacey
4 HYROX races over 2 seasons. Best Open Women time: 1:26:16 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Stacey at each race, oldest on the left; lower is faster.The best was 1:26:16 at Cardiff (Apr 2026); Vanessa Stacey was 19:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:45:29 |
| London ExCeL | Dec 2025 | Open Women | 1:28:19 |
| London Olympia | Mar 2026 | Open Women | 1:30:47 |
| Cardiff | Apr 2026 | Open Women | 1:26:16 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 19:13 faster (1:45:29 to 1:26:16).
4 results at 4 races
611th of 2,039 Open Women (faster than 70%). Against the 63 who finished around 1:26:17: most time gained on wall balls (0:50), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:56 | faster than 65% |
| SkiErg: | 5:06 | 5:17 | faster than 70% |
| Run 2: | 5:20 | 5:28 | faster than 57% |
| Sled push: | 3:21 | 2:57 | faster than 27% |
| Run 3: | 5:26 | 5:47 | faster than 67% |
| Sled pull: | 4:49 | 5:25 | faster than 69% |
| Run 4: | 5:34 | 5:48 | faster than 60% |
| Burpee broad jump: | 6:21 | 7:17 | faster than 68% |
| Run 5: | 5:33 | 5:54 | faster than 66% |
| Row: | 5:21 | 5:30 | faster than 63% |
| Run 6: | 5:42 | 6:07 | faster than 68% |
| Farmers carry: | 3:33 | 2:57 | faster than 24% |
| Run 7: | 4:57 | 5:29 | faster than 75% |
| Sandbag lunges: | 5:14 | 4:56 | faster than 41% |
| Run 8: | 6:06 | 6:47 | faster than 74% |
| Wall balls: | 4:56 | 6:42 | faster than 85% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 44:08 | 47:30 | faster than 69% |
| Stations (8) | 38:41 | ||
| Finish | 1:26:16 | 1:33:52 | 611th of 2,039 · faster than 70% |
942nd of 2,263 Open Women (faster than 58%). Against the 62 who finished around 1:29:44: most time gained on sandbag lunges (2:19), most lost on the roxzone (2:06). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:26 | faster than 70% |
| SkiErg: | 5:00 | 5:09 | faster than 67% |
| Run 2: | 4:57 | 5:17 | faster than 66% |
| Sled push: | 3:38 | 2:49 | faster than 12% |
| Run 3: | 5:11 | 5:30 | faster than 65% |
| Sled pull: | 5:15 | 5:15 | faster than 50% |
| Run 4: | 5:10 | 5:31 | faster than 66% |
| Burpee broad jump: | 6:33 | 6:43 | faster than 53% |
| Run 5: | 5:50 | 5:41 | faster than 43% |
| Row: | 5:27 | 5:27 | faster than 51% |
| Run 6: | 5:10 | 5:32 | faster than 67% |
| Farmers carry: | 4:06 | 2:22 | faster than 3% |
| Run 7: | 4:57 | 5:31 | faster than 76% |
| Sandbag lunges: | 2:32 | 5:05 | faster than 99% |
| Run 8: | 7:51 | 7:45 | faster than 47% |
| Wall balls: | 6:08 | 6:53 | faster than 66% |
| Roxzone: | 8:09 | 6:40 | faster than 24% |
| Runs (8 km) | 44:05 | 46:35 | faster than 64% |
| Stations (8) | 38:39 | ||
| Finish | 1:30:47 | 1:34:13 | 942nd of 2,263 · faster than 58% |
1,222nd of 2,921 Open Women (faster than 58%). Against the 88 who finished around 1:27:38: most time gained on wall balls (1:37), most lost on the roxzone (1:25). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:39 | faster than 42% |
| SkiErg: | 5:26 | 5:33 | faster than 61% |
| Run 2: | 4:25 | 4:20 | faster than 45% |
| Sled push: | 3:27 | 2:46 | faster than 15% |
| Run 3: | 4:31 | 4:30 | faster than 49% |
| Sled pull: | 5:12 | 5:34 | faster than 63% |
| Run 4: | 4:27 | 4:35 | faster than 57% |
| Burpee broad jump: | 5:43 | 6:43 | faster than 71% |
| Run 5: | 4:39 | 4:39 | faster than 50% |
| Row: | 5:50 | 5:34 | faster than 29% |
| Run 6: | 4:33 | 4:37 | faster than 52% |
| Farmers carry: | 2:21 | 2:11 | faster than 36% |
| Run 7: | 4:03 | 4:36 | faster than 79% |
| Sandbag lunges: | 5:05 | 5:02 | faster than 48% |
| Run 8: | 6:00 | 6:33 | faster than 70% |
| Wall balls: | 4:56 | 6:49 | faster than 88% |
| Roxzone: | 14:04 | 13:10 | faster than 37% |
| Runs (8 km) | 36:20 | 37:29 | faster than 59% |
| Stations (8) | 38:00 | ||
| Finish | 1:28:19 | 1:31:10 | 1222nd of 2,921 · faster than 58% |
1,063rd of 1,368 Open Women (faster than 22%). Against the 41 who finished around 1:47:12: most time gained on burpee broad jump (2:21), most lost on sandbag lunges (2:14). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:17 | faster than 38% |
| SkiErg: | 5:01 | 5:04 | faster than 56% |
| Run 2: | 6:01 | 5:08 | faster than 16% |
| Sled push: | 3:31 | 2:44 | faster than 13% |
| Run 3: | 6:05 | 5:22 | faster than 21% |
| Sled pull: | 6:25 | 5:16 | faster than 20% |
| Run 4: | 8:18 | 5:24 | faster than 1% |
| Burpee broad jump: | 6:20 | 6:30 | faster than 54% |
| Run 5: | 6:14 | 5:34 | faster than 27% |
| Row: | 5:47 | 5:22 | faster than 20% |
| Run 6: | 6:56 | 5:28 | faster than 11% |
| Farmers carry: | 2:26 | 2:21 | faster than 45% |
| Run 7: | 5:56 | 5:30 | faster than 32% |
| Sandbag lunges: | 8:56 | 5:06 | faster than 4% |
| Run 8: | 7:43 | 7:15 | faster than 38% |
| Wall balls: | 7:07 | 6:49 | faster than 43% |
| Roxzone: | 7:19 | 6:03 | faster than 24% |
| Runs (8 km) | 52:42 | 45:13 | faster than 19% |
| Stations (8) | 45:33 | ||
| Finish | 1:45:29 | 1:31:16 | 1063rd of 1,368 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London Olympia 2026 · best of 4 | 5:16 |
| Sled push | 3:21 | Cardiff 2026 · best of 4 | 2:55 |
| Sled pull | 4:49 | Cardiff 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:43 | London ExCeL 2025 · best of 4 | 6:46 |
| Row | 5:21 | Cardiff 2026 · best of 4 | 5:31 |
| Farmers carry | 2:21 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 2:32 | London Olympia 2026 · best of 4 | 5:13 |
| Wall balls | 4:56 | Cardiff 2026 · best of 4 | 6:43 |
| Runs (8 km) | 36:20 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 7:19 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Vanessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 71% |
| Push | 27% |
| Pull | 70% |
| BBJ | 68% |
| Row | 64% |
| Carry | 25% |
| Lunges | 42% |
| Wall balls | 86% |
| Roxzone | 86% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Farmers carry (0:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 44:12 running, 38:41 at the stations and 3:27 in the roxzone; the longest station was the burpee broad jumps (6:21) and the shortest the sled push (3:21).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 5:56 |
| SkiErg | 5:06 | 5:17 |
| Run 2 | 5:20 | 5:28 |
| Sled push | 3:21 | 2:57 |
| Run 3 | 5:26 | 5:47 |
| Sled pull | 4:49 | 5:25 |
| Run 4 | 5:34 | 5:48 |
| Burpee broad jump | 6:21 | 7:17 |
| Run 5 | 5:33 | 5:54 |
| Row | 5:21 | 5:30 |
| Run 6 | 5:42 | 6:07 |
| Farmers carry | 3:33 | 2:57 |
| Run 7 | 4:57 | 5:29 |
| Sandbag lunges | 5:14 | 4:56 |
| Run 8 | 6:06 | 6:47 |
| Wall balls | 4:56 | 6:42 |
| Roxzone | 3:27 | 4:40 |
| Finish | 1:26:16 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:36 against the typical Open Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
