IND Vamsee Munnangi
7 HYROX results (2 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:07:16 (Manchester 2026) · Doubles Men 0:57:15 (London ExCeL 2025).
Two results in one division at the same race (Doubles Men at Manchester 2026): either two athletes called Vamsee Munnangi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Matt Howdle, Vamsee Munnangiwhat the whole field did → | Doubles Men · team 30-34 | 0:59:53 | top 6% 99/1,925 | 32:26 | 23:33 | 3:58 | splitsSkiErg3:44Sled push1:54Sled pull3:10Burpee broad jump2:21Row4:18Farmers carry1:33Sandbag lunges2:45Wall balls3:48Run 13:45Run 23:46Run 33:52Run 43:51Run 54:08Run 63:56Run 73:54Run 85:18Full report for this race → |
| Manchester 2026 21 Jan 2026team: Daniel Gulla, Vamsee Munnangiwhat the whole field did → | Doubles Men · team 30-34 | 1:01:02 | top 9% 131/1,596 | 34:59 | 22:22 | 3:46 | splitsSkiErg3:41Sled push1:35Sled pull2:43Burpee broad jump2:18Row4:15Farmers carry1:25Sandbag lunges2:38Wall balls3:47Run 13:14Run 24:30Run 34:35Run 44:38Run 54:50Run 64:50Run 74:44Run 83:43Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:07:16 | top 8% 197/2,544 | 34:42 | 28:48 | 3:52 | splitsSkiErg4:03Sled push2:40Sled pull3:53Burpee broad jump3:29Row4:22Farmers carry1:44Sandbag lunges4:49Wall balls3:48Run 13:03Run 24:25Run 34:37Run 44:36Run 54:46Run 64:44Run 74:44Run 83:52Full report for this race → |
| Manchester 2026 21 Jan 2026team: Yousif Kamala, Vamsee Munnangiwhat the whole field did → | Doubles Men · team 25-29 | 1:01:23 | top 10% 147/1,596 | 35:23 | 22:07 | 3:58 | splitsSkiErg3:48Sled push1:31Sled pull2:44Burpee broad jump2:15Row4:15Farmers carry1:20Sandbag lunges2:34Wall balls3:40Run 13:11Run 24:25Run 34:42Run 44:47Run 54:48Run 64:48Run 74:53Run 83:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ellis Bennett, Vamsee Munnangiwhat the whole field did → | Doubles Men · team 30-34 | 0:57:15 | top 3% 109/3,927 | 26:03* | 22:54* | 8:22 | splitsSkiErg4:00Sled push1:38Sled pull2:51Burpee broad jump2:16Row4:12Farmers carry1:21Sandbag lunges2:32Wall balls4:04Run 12:39Run 22:59Run 33:08Run 43:11Run 53:16Run 63:16Run 73:15Run 84:23Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:17 | top 7% 162/2,673 | 32:44 | 29:21 | 5:17 | splitsSkiErg4:28Sled push2:43Sled pull4:07Burpee broad jump3:41Row4:30Farmers carry1:53Sandbag lunges3:49Wall balls4:10Run 13:45Run 23:57Run 34:04Run 44:03Run 54:09Run 64:05Run 74:00Run 84:43Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Vamsee Munnangi, James McKenziewhat the whole field did → | Doubles Men · team 35-39 | 1:00:56 | top 12% 291/2,466 | 33:25 | 22:53 | 4:42 | splitsSkiErg3:51Sled push1:33Sled pull2:46Burpee broad jump2:36Row4:07Farmers carry1:31Sandbag lunges2:44Wall balls3:45Run 14:45Run 23:58Run 34:04Run 44:04Run 54:09Run 64:13Run 74:09Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vamsee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:16.
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