GER Valerie Dorschel
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:22:45 (Vienna 2025) · Doubles Women 1:07:35 (Frankfurt 2024) · Doubles Mixed 1:09:28 (Maastricht 2025) · Pro Doubles Women 1:15:35 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Dirk Bollig, Valerie Dorschelwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:14 | top 44% 1581/3,616 | 35:41* | 29:22* | — | splitsSkiErg4:15Sled push2:07Sled pull3:36Burpee broad jump3:58Row4:31Farmers carry1:51Sandbag lunges4:40Wall balls4:24Run 14:02Run 24:08Run 34:16Run 44:16Run 54:17Run 64:24Run 74:24Run 85:56Full report for this race → |
| Cologne 2026 16 Apr 2026team: Valerie Dorschel, Vera Pfitznerwhat the whole field did → | Doubles Women · team 45-49 | 1:17:00 | top 18% 213/1,218 | 42:46 | 27:57 | 6:21 | splitsSkiErg4:29Sled push2:02Sled pull3:34Burpee broad jump3:45Row5:05Farmers carry1:48Sandbag lunges3:41Wall balls3:33Run 14:11Run 25:20Run 35:27Run 45:34Run 55:42Run 65:42Run 75:42Run 85:11Full report for this race → |
| Cologne 2025 10 Apr 2025team: Valerie Dorschel, Vera Pfitznerwhat the whole field did → | Doubles Women · team 40-49 | 1:11:50 | top 9% 56/681 | 39:16 | 26:47 | 5:47 | splitsSkiErg4:36Sled push1:33Sled pull3:48Burpee broad jump3:14Row4:56Farmers carry1:46Sandbag lunges3:23Wall balls3:31Run 14:46Run 24:35Run 34:44Run 44:49Run 54:47Run 64:53Run 74:51Run 85:51Full report for this race → |
| Cologne 2025 10 Apr 2025team: Valerie Dorschel, Jessica Lindenthalwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:15:35 | top 40% 49/124 | 41:28 | 28:03 | 6:04 | splitsSkiErg4:05Sled push2:14Sled pull3:34Burpee broad jump3:39Row4:47Farmers carry1:58Sandbag lunges3:58Wall balls3:48Run 14:54Run 24:45Run 34:58Run 45:07Run 55:01Run 65:13Run 75:11Run 86:19Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Valerie Dorschel, Alina Richterwhat the whole field did → | Doubles Women · team 40-49 | 1:11:11 | top 5% 34/712 | 36:47 | 25:58 | 8:26 | splitsSkiErg4:27Sled push1:34Sled pull3:57Burpee broad jump3:15Row4:47Farmers carry1:42Sandbag lunges2:51Wall balls3:25Run 16:13Run 24:10Run 34:23Run 44:23Run 54:17Run 64:20Run 74:22Run 84:39Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 40-44 | 1:22:45 | top 42% 287/685 | 41:18 | 34:43 | 6:49 | splitsSkiErg4:50Sled push2:53Sled pull5:10Burpee broad jump5:05Row5:07Farmers carry2:07Sandbag lunges5:09Wall balls4:22Run 14:58Run 25:02Run 35:04Run 45:02Run 55:06Run 65:04Run 75:04Run 86:01Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Felix Schmidt, Valerie Dorschelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:28 | top 17% 115/681 | 34:00* | 24:27* | 5:43 | splitsSkiErg4:00Sled push1:45Sled pull3:25Burpee broad jump2:28Row4:40Farmers carry1:22Sandbag lunges3:07Wall balls3:40Run 16:34Run 24:25Run 34:35Run 44:31Run 5—Run 64:41Run 74:38Run 84:36Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Valérie Dorschel, Eva Bichlmairwhat the whole field did → | Doubles Women · team 30-39 | 1:07:35 | top 3% 22/788 | 39:06 | 23:24 | 5:11 | splitsSkiErg4:31Sled push1:23Sled pull2:36Burpee broad jump2:54Row4:34Farmers carry1:31Sandbag lunges2:40Wall balls3:15Run 13:59Run 24:38Run 34:56Run 45:04Run 55:00Run 64:59Run 75:07Run 85:28Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 40-44 | 1:24:40 | top 31% 184/606 | 40:19 | 35:10 | 9:16 | splitsSkiErg4:59Sled push2:33Sled pull5:11Burpee broad jump5:09Row5:18Farmers carry2:23Sandbag lunges4:59Wall balls4:38Run 14:45Run 24:47Run 34:56Run 44:53Run 54:59Run 64:55Run 74:47Run 86:20Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Wai-Yip Man, Valerie Dorschelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:59 | top 41% 249/618 | 41:16 | 27:34 | 8:12 | splitsSkiErg4:09Sled push1:53Sled pull3:39Burpee broad jump3:18Row4:46Farmers carry1:45Sandbag lunges4:03Wall balls4:01Run 15:00Run 24:49Run 35:13Run 44:55Run 55:08Run 65:21Run 75:06Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:00 against the typical Open Women finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:45.
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Free to download. Used by more than 40,000 HYROX athletes.
