ARG Valentín Gamba Dondich
10 HYROX results over 2 seasons. Personal bests: Pro Men 0:57:52 (Warsaw 2026) · Open Men 0:56:37 (Vienna 2025).
0:57:52 best Pro Men time · Warsaw 2026 also raced Open Men: each has its own best below
9th of 282 best Pro Men place · Valencia Oct 2025 among Pro Men finishers there
1:01:28 latest race · Stockholm 2026 3:36 slower than the best Pro Men time Pro Men
Wall balls strongest segment · Warsaw 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:58:001:00:001:02:001:04:001:06:001:08:00 best 0:57:52 best 0:57:52 · Warsaw
Each dot is one Pro Men race. From the first Pro Men race to the best: 10:12 faster (1:08:04 to 0:57:52).
0:57:000:58:000:59:00 best 0:56:37
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Every race
tap a race for its full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:01:28 | top 20% 146/767 | 29:25 | 27:56 | 4:13 | splitsSkiErg4:04Sled push3:30Sled pull4:08Burpee broad jump2:20Row4:18Farmers carry1:41Sandbag lunges3:02Wall balls4:53Run 12:20Run 23:38Run 33:49Run 43:52Run 53:57Run 63:51Run 73:56Run 84:06Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 0:57:52 | top 5% 25/556 | 29:22 | 25:12 | 3:22 | splitsSkiErg4:03Sled push2:45Sled pull3:56Burpee broad jump2:34Row4:10Farmers carry1:20Sandbag lunges2:47Wall balls3:37Run 12:51Run 23:44Run 33:53Run 43:52Run 53:54Run 63:54Run 74:02Run 83:16Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:59:14 | top 4% 12/365 | 29:28 | 25:40 | 4:10 | splitsSkiErg4:13Sled push3:01Sled pull3:59Burpee broad jump2:17Row4:13Farmers carry1:34Sandbag lunges2:46Wall balls3:37Run 15:18Run 23:19Run 33:30Run 43:29Run 53:32Run 63:24Run 73:27Run 83:33Full report for this race → |
| Valencia Oct 2025 18 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:02:41 | 9th of 282 | 29:17 | 29:51 | 3:38 | splitsSkiErg4:11Sled push3:38Sled pull7:02Burpee broad jump2:05Row4:01Farmers carry1:38Sandbag lunges2:51Wall balls4:25Run 13:46Run 23:28Run 33:43Run 43:36Run 53:40Run 63:38Run 73:39Run 83:50Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:01:38 | top 4% 15/400 | 30:31 | 27:13 | 3:58 | splitsSkiErg4:03Sled push3:39Sled pull4:34Burpee broad jump2:25Row4:17Farmers carry1:37Sandbag lunges3:09Wall balls3:29Run 13:16Run 23:42Run 33:54Run 43:54Run 54:01Run 63:52Run 73:57Run 83:57Full report for this race → |
| Valencia Mar 2025 8 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:04:24 | top 9% 14/164 | 31:02 | 29:31 | 3:51 | splitsSkiErg4:10Sled push3:31Sled pull5:30Burpee broad jump2:51Row4:18Farmers carry1:19Sandbag lunges3:25Wall balls4:27Run 13:42Run 23:37Run 33:50Run 43:51Run 54:06Run 63:46Run 74:02Run 84:08Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 0:56:37 | top 2% 20/1,356 | 30:34 | 22:45 | 3:24 | splitsSkiErg4:02Sled push2:22Sled pull3:07Burpee broad jump2:14Row4:09Farmers carry1:16Sandbag lunges2:33Wall balls3:02Run 13:40Run 23:37Run 33:46Run 43:49Run 54:01Run 63:46Run 73:53Run 84:06Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:02:54 | top 7% 17/270 | 30:09 | 28:43 | 4:05 | splitsSkiErg4:06Sled push3:23Sled pull5:39Burpee broad jump2:36Row4:12Farmers carry1:38Sandbag lunges3:14Wall balls3:55Run 13:55Run 23:31Run 33:43Run 43:44Run 53:54Run 63:45Run 73:49Run 83:52Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 0:58:39 | 5th of 1,480 | 30:51 | 23:38 | 4:15 | splitsSkiErg4:15Sled push2:14Sled pull3:20Burpee broad jump2:34Row4:07Farmers carry1:15Sandbag lunges2:35Wall balls3:18Run 13:12Run 23:42Run 33:54Run 43:53Run 54:01Run 63:55Run 74:09Run 84:09Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:08:04 | top 9% 16/185 | 31:14 | 31:38 | 5:18 | splitsSkiErg4:06Sled push4:02Sled pull5:33Burpee broad jump2:55Row4:16Farmers carry1:45Sandbag lunges3:36Wall balls5:25Run 14:08Run 23:36Run 33:48Run 43:46Run 54:13Run 63:51Run 73:54Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 73%
Sled push faster than 77%
Sled pull faster than 73%
Burpee broad jump faster than 97%
Row faster than 90%
Farmers carry faster than 98%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:23 faster
Sled pull 0:35 faster
Burpee broad jump 1:21 faster
Row 0:19 faster
Farmers carry 0:26 faster
Sandbag lunges 1:37 faster
Wall balls 2:08 faster
Roxzone 1:01 faster
Runs (8 km) 6:20 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentín against the typical Pro Men finisher
Valentín0:57:52
Typical Pro Men1:12:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:57:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
