BRA Val de Oliveira
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Val de Oliveira at each race, oldest on the left; lower is faster.The best was 1:45:56 at budapest (Oct 2026); Val de Oliveira was 8:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| budapest | Oct 2026 | Pro Women | 1:45:56 |
| Hamburg | Oct 2026 | Pro Women | 1:54:33 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Val de Oliveira at each race, oldest on the left; lower is faster.The best was 1:20:09 at Tenerife (Sep 2026); Val de Oliveira was 15:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Women | 1:36:28 |
| Tenerife | Sep 2026 | Doubles Women | 1:20:09 |
| Hamburg | Oct 2026 | Doubles Women | 1:20:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Val de Oliveira at each race, oldest on the left; lower is faster.The best was 1:31:30 at Berlin (May 2025); Val de Oliveira was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:35:54 |
| Berlin | May 2025 | Doubles Mixed | 1:31:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
249th of 267 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 5:58 | 4:29 | faster than 1% |
| SkiErg: | 5:59 | 4:48 | faster than 0% |
| Run 2: | 6:33 | 4:59 | faster than 5% |
| Sled push: | 4:46 | 4:02 | faster than 23% |
| Run 3: | 6:40 | 5:14 | faster than 7% |
| Sled pull: | 7:36 | 5:02 | faster than 2% |
| Run 4: | 6:29 | 5:17 | faster than 10% |
| Burpee broad jump: | 9:01 | 5:13 | faster than 3% |
| Run 5: | 6:31 | 5:27 | faster than 12% |
| Row: | 5:53 | 4:59 | faster than 2% |
| Run 6: | 6:13 | 5:20 | faster than 14% |
| Farmers carry: | 3:19 | 2:29 | faster than 13% |
| Run 7: | 6:27 | 5:23 | faster than 12% |
| Sandbag lunges: | 7:46 | 5:14 | faster than 8% |
| Run 8: | 5:42 | 4:44 | faster than 20% |
| Wall balls: | 10:44 | 6:11 | faster than 6% |
| Roxzone: | 9:04 | 6:00 | faster than 7% |
| Runs (8 km) | 50:30 | 41:06 | faster than 10% |
| Stations (8) | 55:04 | ||
| Finish | 1:54:33 | 1:25:59 | 249th of 267 · faster than 6% |
570th of 2,159 Doubles Women (faster than 73%). Against the 36 who finished around 1:19:18: most time gained on the eight runs (0:55), most lost on sled pull (1:07). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:40 | faster than 53% |
| SkiErg: | 5:21 | 4:41 | faster than 4% |
| Run 2: | 5:35 | 6:10 | faster than 73% |
| Sled push: | 2:05 | 1:56 | faster than 33% |
| Run 3: | 5:38 | 6:23 | faster than 78% |
| Sled pull: | 4:47 | 3:57 | faster than 14% |
| Run 4: | 5:40 | 6:25 | faster than 76% |
| Burpee broad jump: | 3:58 | 4:17 | faster than 63% |
| Run 5: | 5:43 | 6:33 | faster than 80% |
| Row: | 5:26 | 5:03 | faster than 15% |
| Run 6: | 5:27 | 6:29 | faster than 86% |
| Farmers carry: | 1:36 | 1:50 | faster than 87% |
| Run 7: | 5:39 | 6:31 | faster than 79% |
| Sandbag lunges: | 3:32 | 3:54 | faster than 69% |
| Run 8: | 4:51 | 5:32 | faster than 76% |
| Wall balls: | 4:20 | 4:21 | faster than 52% |
| Roxzone: | 5:53 | 7:06 | faster than 85% |
| Runs (8 km) | 44:04 | 49:54 | faster than 77% |
| Stations (8) | 31:05 | ||
| Finish | 1:20:59 | 1:28:33 | 570th of 2,159 · faster than 73% |
78th of 88 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 88 Pro Women here |
|---|---|---|---|
| Run 1: | 5:53 | 4:39 | faster than 3% |
| SkiErg: | 5:59 | 4:59 | faster than 1% |
| Run 2: | 5:44 | 4:39 | faster than 5% |
| Sled push: | 6:09 | 4:31 | faster than 5% |
| Run 3: | 5:50 | 4:57 | faster than 11% |
| Sled pull: | 9:25 | 5:51 | faster than 1% |
| Run 4: | 5:42 | 4:55 | faster than 19% |
| Burpee broad jump: | 8:09 | 5:11 | faster than 9% |
| Run 5: | 5:51 | 5:01 | faster than 14% |
| Row: | 5:56 | 5:21 | faster than 9% |
| Run 6: | 5:44 | 4:51 | faster than 14% |
| Farmers carry: | 2:58 | 2:39 | faster than 31% |
| Run 7: | 5:44 | 4:53 | faster than 18% |
| Sandbag lunges: | 6:25 | 4:54 | faster than 17% |
| Run 8: | 6:06 | 5:15 | faster than 21% |
| Wall balls: | 7:20 | 6:04 | faster than 25% |
| Roxzone: | 7:11 | 6:16 | faster than 27% |
| Runs (8 km) | 46:30 | 38:53 | faster than 11% |
| Stations (8) | 52:21 | ||
| Finish | 1:45:56 | 1:26:32 | 78th of 88 · faster than 11% |
114th of 595 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:08 | faster than 79% |
| SkiErg: | 5:00 | 4:45 | faster than 24% |
| Run 2: | 5:01 | 5:48 | faster than 83% |
| Sled push: | 1:52 | 2:11 | faster than 85% |
| Run 3: | 5:29 | 6:08 | faster than 77% |
| Sled pull: | 4:03 | 4:35 | faster than 78% |
| Run 4: | 5:38 | 6:13 | faster than 74% |
| Burpee broad jump: | 4:22 | 4:21 | faster than 49% |
| Run 5: | 5:35 | 6:16 | faster than 78% |
| Row: | 5:24 | 5:20 | faster than 43% |
| Run 6: | 5:30 | 6:19 | faster than 80% |
| Farmers carry: | 1:46 | 1:57 | faster than 80% |
| Run 7: | 5:34 | 6:19 | faster than 79% |
| Sandbag lunges: | 3:53 | 4:00 | faster than 55% |
| Run 8: | 5:57 | 6:49 | faster than 78% |
| Wall balls: | 3:46 | 4:27 | faster than 90% |
| Roxzone: | 6:01 | 8:21 | faster than 90% |
| Runs (8 km) | 44:06 | 50:13 | faster than 80% |
| Stations (8) | 30:06 | ||
| Finish | 1:20:09 | 1:30:46 | 114th of 595 · faster than 80% |
1,407th of 2,614 Open Women (faster than 46%). Against the 72 who finished around 1:35:48: most time gained on wall balls (0:58), most lost on the eight runs (2:32). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:55 | faster than 20% |
| SkiErg: | 5:46 | 5:12 | faster than 8% |
| Run 2: | 4:41 | 4:18 | faster than 27% |
| Sled push: | 2:31 | 2:56 | faster than 79% |
| Run 3: | 5:17 | 4:30 | faster than 15% |
| Sled pull: | 5:30 | 4:56 | faster than 31% |
| Run 4: | 5:02 | 4:36 | faster than 27% |
| Burpee broad jump: | 6:29 | 6:40 | faster than 54% |
| Run 5: | 5:03 | 4:43 | faster than 33% |
| Row: | 6:01 | 5:27 | faster than 12% |
| Run 6: | 4:55 | 4:39 | faster than 36% |
| Farmers carry: | 2:21 | 2:23 | faster than 53% |
| Run 7: | 5:08 | 4:42 | faster than 28% |
| Sandbag lunges: | 4:55 | 5:08 | faster than 58% |
| Run 8: | 7:09 | 6:48 | faster than 38% |
| Wall balls: | 5:55 | 6:38 | faster than 66% |
| Roxzone: | 15:30 | 15:52 | faster than 54% |
| Runs (8 km) | 41:31 | 38:16 | faster than 29% |
| Stations (8) | 39:28 | ||
| Finish | 1:36:27 | 1:35:08 | 1407th of 2,614 · faster than 46% |
2,154th of 2,807 Doubles Women (faster than 23%). Against the 85 who finished around 1:35:36: most time gained on sled push (0:18), most lost on burpee broad jump (1:45). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:14 | faster than 16% |
| SkiErg: | 5:34 | 4:45 | faster than 2% |
| Run 2: | 4:56 | 4:35 | faster than 27% |
| Sled push: | 1:44 | 1:53 | faster than 73% |
| Run 3: | 5:01 | 4:45 | faster than 34% |
| Sled pull: | 3:58 | 3:46 | faster than 38% |
| Run 4: | 5:09 | 4:51 | faster than 35% |
| Burpee broad jump: | 6:39 | 4:19 | faster than 5% |
| Run 5: | 5:27 | 4:59 | faster than 28% |
| Row: | 5:40 | 5:09 | faster than 10% |
| Run 6: | 6:09 | 4:58 | faster than 10% |
| Farmers carry: | 1:47 | 1:56 | faster than 72% |
| Run 7: | 6:09 | 5:01 | faster than 12% |
| Sandbag lunges: | 4:12 | 3:51 | faster than 33% |
| Run 8: | 7:39 | 6:57 | faster than 30% |
| Wall balls: | 4:52 | 4:25 | faster than 29% |
| Roxzone: | — | ||
| Runs (8 km) | 45:14 | 40:29 | faster than 22% |
| Stations (8) | 34:26 | ||
| Finish | 1:36:28 | 1:26:52 | 2154th of 2,807 · faster than 23% |
1,306th of 1,421 Doubles Mixed (faster than 8%). Against the 43 who finished around 1:29:38: most time gained on the eight runs (2:57), most lost on wall balls (2:18). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 3:58 | faster than 27% |
| SkiErg: | 4:53 | 4:10 | faster than 1% |
| Run 2: | 4:52 | 4:34 | faster than 32% |
| Sled push: | 2:30 | 2:00 | faster than 9% |
| Run 3: | 5:22 | 4:43 | faster than 18% |
| Sled pull: | 5:46 | 3:24 | faster than 1% |
| Run 4: | 5:23 | 4:45 | faster than 20% |
| Burpee broad jump: | 5:25 | 3:23 | faster than 4% |
| Run 5: | 5:14 | 4:49 | faster than 29% |
| Row: | 5:02 | 4:30 | faster than 8% |
| Run 6: | 5:14 | 4:46 | faster than 26% |
| Farmers carry: | 1:53 | 1:41 | faster than 22% |
| Run 7: | 5:32 | 4:47 | faster than 18% |
| Sandbag lunges: | 6:04 | 3:45 | faster than 4% |
| Run 8: | 7:26 | 6:02 | faster than 12% |
| Wall balls: | 7:18 | 4:11 | faster than 2% |
| Roxzone: | 9:25 | 8:23 | faster than 24% |
| Runs (8 km) | 43:18 | 38:21 | faster than 21% |
| Stations (8) | 38:51 | ||
| Finish | 1:31:30 | 1:14:06 | 1306th of 1,421 · faster than 8% |
1,258th of 1,397 Doubles Mixed (faster than 9%). Against the 42 who finished around 1:35:52: most time gained on the eight runs (4:33), most lost on sled pull (2:12). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:32 | faster than 12% |
| SkiErg: | 4:49 | 4:10 | faster than 2% |
| Run 2: | 5:39 | 5:12 | faster than 26% |
| Sled push: | 2:29 | 1:57 | faster than 7% |
| Run 3: | 5:51 | 5:23 | faster than 29% |
| Sled pull: | 6:18 | 3:27 | faster than 0% |
| Run 4: | 5:55 | 5:30 | faster than 30% |
| Burpee broad jump: | 6:52 | 3:29 | faster than 0% |
| Run 5: | 6:08 | 5:35 | faster than 27% |
| Row: | 6:12 | 4:38 | faster than 0% |
| Run 6: | 5:49 | 5:31 | faster than 36% |
| Farmers carry: | 1:49 | 1:44 | faster than 38% |
| Run 7: | 6:10 | 5:34 | faster than 26% |
| Sandbag lunges: | 5:53 | 3:47 | faster than 3% |
| Run 8: | 7:13 | 6:31 | faster than 27% |
| Wall balls: | 6:32 | 4:28 | faster than 6% |
| Roxzone †: | 5:51 | ||
| Runs (8 km) | 49:09 | 44:48 | faster than 27% |
| Stations (8) | 40:54 | ||
| Finish | 1:35:54 | 1:19:28 | 1258th of 1,397 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Val has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:59 | Hamburg Oct Hamb · best of 2 | 4:53 |
| Sled push | 4:46 | Hamburg Oct Hamb · best of 2 | 3:56 |
| Sled pull | 7:36 | Hamburg Oct Hamb · best of 2 | 5:49 |
| Burpee broad jump | 8:09 | budapest Buda · best of 2 | 5:12 |
| Row | 5:53 | Hamburg Oct Hamb · best of 2 | 5:07 |
| Farmers carry | 2:58 | budapest Buda · best of 2 | 2:36 |
| Sandbag lunges | 6:25 | budapest Buda · best of 2 | 5:10 |
| Wall balls | 7:20 | budapest Buda · best of 2 | 6:18 |
| Runs (8 km) | 46:30 | budapest Buda · best of 2 | 40:26 |
| Roxzone | 7:11 | budapest Buda · best of 2 | 6:34 |
How to read
Each station's best across Val's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alessandra Tosi2 races
- Jan Schumacher2 races
- Keillin Ayumi Maeda1 race
- Sara Salama1 race
- Sonia Maria De Oliveira1 race
- Vanessa Thimoteo da Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 88 Pro Women
Shape of the race
This chart shows where Val sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 31% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Val: faster than |
|---|---|
| Ski | 1% |
| Push | 6% |
| Pull | 1% |
| BBJ | 9% |
| Row | 9% |
| Carry | 31% |
| Lunges | 17% |
| Wall balls | 25% |
| Roxzone | 27% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Val beat on each part of the race, at this race.Best: Farmers carry (faster than 31%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Val's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:19 slower); weakest: Runs (8 km) (7:37 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Val against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Val: 46:33 running, 52:21 at the stations and 7:11 in the roxzone; the longest station was the sled pull (9:25).Below, Typical Pro Women: 39:11 running, 39:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Val | Typical Pro Women |
|---|---|---|
| Run 1 | 5:53 | 4:39 |
| SkiErg | 5:59 | 4:59 |
| Run 2 | 5:44 | 4:39 |
| Sled push | 6:09 | 4:31 |
| Run 3 | 5:50 | 4:57 |
| Sled pull | 9:25 | 5:51 |
| Run 4 | 5:42 | 4:55 |
| Burpee broad jump | 8:09 | 5:11 |
| Run 5 | 5:51 | 5:01 |
| Row | 5:56 | 5:21 |
| Run 6 | 5:44 | 4:51 |
| Farmers carry | 2:58 | 2:39 |
| Run 7 | 5:44 | 4:53 |
| Sandbag lunges | 6:25 | 4:54 |
| Run 8 | 6:06 | 5:15 |
| Wall balls | 7:20 | 6:04 |
| Roxzone | 7:11 | 6:16 |
| Finish | 1:45:56 | 1:26:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:34 against the typical Pro Women finisher at budapest Buda. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
