Athlete · Open Women · 35-39 ·

IRL

Una Kerin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:14 (Dublin 2025) · Doubles Women 1:34:27 (Birmingham 2025).

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1:53:14 best Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

1082nd of 1,197 best Open Women place · Dublin 2025 among Open Women finishers there

1:53:14 latest race · Dublin 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Dublin 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:14Dublin 2025 · 2 races Doubles Women1:34:27Birmingham 2025 · 1 race · with Karen Cooke

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:002:04:00 best 1:53:14

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 35-39	1:53:14	1082nd of 1,197	51:50	56:20	5:10	splits SkiErg5:51Sled push2:51Sled pull6:15Burpee broad jump13:31Row7:16Farmers carry2:09Sandbag lunges8:30Wall balls9:57Run 14:01Run 26:38Run 36:46Run 47:22Run 57:47Run 67:00Run 76:52Run 85:27Full report for this race →
Birmingham 2025 24 Oct 2025team: Una Kerin, Karen Cookewhat the whole field did →	Doubles Women · team 35-39	1:34:27	1853rd of 2,427	50:51	36:51	6:50	splits SkiErg4:49Sled push2:05Sled pull4:44Burpee broad jump5:47Row5:38Farmers carry1:51Sandbag lunges5:58Wall balls5:59Run 16:56Run 25:58Run 36:09Run 46:23Run 56:37Run 66:27Run 76:08Run 86:18Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	2:05:48	889th of 939	54:40	1:04:33	6:39	splits SkiErg5:23Sled push3:55Sled pull8:46Burpee broad jump15:38Row6:15Farmers carry2:42Sandbag lunges8:49Wall balls13:05Run 14:03Run 26:22Run 38:09Run 47:08Run 57:49Run 67:51Run 77:45Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Unaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 25%

Sled pull faster than 23%

Burpee broad jump faster than 2%

Row faster than 0%

Farmers carry faster than 54%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 48%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:21 slower

Sled pull 0:56 slower

Burpee broad jump 7:01 slower

Row 1:51 slower

Farmers carry 0:02 faster

Sandbag lunges 3:34 slower

Wall balls 3:24 slower

Roxzone 0:04 slower

Runs (8 km) 6:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Una against the typical Open Women finisher

Una1:53:14

4:015:516:382:516:466:157:2213:317:477:167:002:096:528:305:279:575:10

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:01 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown