SWE Ulrika Lindfors
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Ulrika Lindfors, Hedvig Furénwhole field → | Pro Doubles Women · team 40-44 | 1:13:15 | 97th of 2578th of 31 aged 40-44 | 40:20 | 28:58 | 4:03 | View results | See splits Hide splitsSkiErg4:31faster than 26%Sled push2:33faster than 29%Sled pull3:51faster than 47%Burpee broad jump2:52fastest 22%Row4:51faster than 31%Farmers carry1:44fastest 39%Sandbag lunges3:36faster than 48%Wall balls5:00faster than 9%Runs (8 km)40:20fastest 29%Roxzone4:03fastest 47%Run 15:15fastest 33%Run 24:40fastest 30%Run 35:12fastest 47%Run 44:47fastest 27%Run 54:52fastest 27%Run 64:46fastest 25%Run 75:11fastest 41%Run 85:40fastest 26%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Ulrika Lindfors, Hedvig Furénwhole field → | Pro Doubles Women · team 40-44 | 1:15:51 | 145th of 33814th of 42 aged 40-44 | 39:32 | 30:09 | 6:15 | View results | See splits Hide splitsSkiErg4:34faster than 37%Sled push2:57faster than 14%Sled pull4:53faster than 16%Burpee broad jump2:57fastest 25%Row4:45fastest 47%Farmers carry1:49fastest 50%Sandbag lunges3:47faster than 41%Wall balls4:27faster than 24%Runs (8 km)39:32fastest 27%Roxzone6:15faster than 45%Run 17:22fastest 40%Run 24:27fastest 31%Run 34:38fastest 25%Run 44:33fastest 25%Run 54:35fastest 22%Run 64:39fastest 29%Run 74:40fastest 28%Run 84:42fastest 24%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Ulrika Lindfors, Ella Jörgensenwhole field → | Pro Doubles Women · team 30-34 | 1:21:03 | 110th of 14829th of 37 aged 30-34 | 41:26 | 32:46 | 6:56 | View results | See splits Hide splitsSkiErg4:31faster than 16%Sled push2:44faster than 6%Sled pull5:21faster than 6%Burpee broad jump3:00fastest 29%Row4:56faster than 15%Farmers carry2:16Sandbag lunges4:06faster than 31%Wall balls5:52faster than 4%Runs (8 km)41:26faster than 37%Roxzone6:56faster than 40%Run 14:30fastest 42%Run 24:41fastest 48%Run 35:13faster than 32%Run 45:17faster than 32%Run 55:18faster than 34%Run 65:07faster than 44%Run 75:30faster than 27%Run 85:54faster than 27%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Ulrika Lindfors, Ella Jörgensénwhole field → | Doubles Women · team 30-39 | 1:20:20 | 196th of 60369th of 213 aged 30-39 | 45:42 | 26:56 | 7:48 | View results | See splits Hide splitsSkiErg4:29fastest 46%Sled push1:19fastest 14%Sled pull3:52faster than 48%Burpee broad jump3:14fastest 11%Row5:02faster than 45%Farmers carry1:48fastest 50%Sandbag lunges3:17fastest 39%Wall balls3:55fastest 39%Runs (8 km)45:42fastest 34%Roxzone7:48fastest 45%Run 15:30fastest 50%Run 25:28fastest 36%Run 35:28fastest 27%Run 45:38fastest 31%Run 55:57fastest 38%Run 65:52fastest 41%Run 75:46fastest 36%Run 86:06fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ulrika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Oslo 2026 · best of 3 | 4:30 |
| Sled push | 2:33 | Oslo 2026 · best of 3 | 2:27 |
| Sled pull | 3:51 | Oslo 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:52 | Oslo 2026 · best of 3 | 3:31 |
| Row | 4:45 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Oslo 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:36 | Oslo 2026 · best of 3 | 4:00 |
| Wall balls | 4:27 | Copenhagen 2026 · best of 3 | 4:12 |
| Runs (8 km) | 39:32 | Copenhagen 2026 · best of 3 | 42:53 |
| Roxzone | 4:03 | Oslo 2026 · best of 3 | 6:35 |
How to read
Each station's best across Ulrika's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hedvig Furén2 races
- Ella Jörgensen1 race
- Ella Jörgensén1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ulrika against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Pro Doubles Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
