NED Tygo van Galen
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:02 (Rotterdam 2026) · Doubles Men 1:07:56 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:58 faster (1:40:00 to 1:25:02).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:25:02 | top 47% 1257/2,721 | 39:19 | 39:24 | 6:24 | splitsSkiErg4:43Sled push3:20Sled pull4:53Burpee broad jump5:45Row4:49Farmers carry2:05Sandbag lunges5:47Wall balls8:02Run 14:47Run 24:31Run 34:44Run 44:49Run 54:54Run 64:47Run 75:13Run 85:38Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Niels Van De Laar, Tygo Van Galenwhat the whole field did → | Doubles Men · team 16-24 | 1:11:59 | top 47% 811/1,738 | 40:27 | 25:28 | 6:08 | splitsSkiErg3:47Sled push2:01Sled pull3:15Burpee broad jump3:35Row4:15Farmers carry1:19Sandbag lunges3:17Wall balls3:59Run 13:41Run 25:01Run 34:59Run 45:01Run 55:06Run 65:10Run 75:19Run 86:12Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:35:44 | 1302nd of 1,912 | 45:06 | 43:53 | 6:50 | splitsSkiErg4:23Sled push5:25Sled pull6:55Burpee broad jump7:01Row5:09Farmers carry2:10Sandbag lunges5:51Wall balls6:59Run 14:08Run 28:10Run 35:23Run 45:26Run 56:30Run 65:37Run 75:37Run 84:19Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Tygo Van Galen, Joeri Van Heelwhat the whole field did → | Doubles Men · team 25-29 | 1:07:56 | top 23% 269/1,175 | 37:06 | 24:35 | 6:20 | splitsSkiErg3:48Sled push1:41Sled pull3:09Burpee broad jump2:41Row4:20Farmers carry1:18Sandbag lunges3:05Wall balls4:33Run 14:29Run 24:27Run 34:30Run 44:45Run 54:39Run 64:58Run 74:55Run 84:26Full report for this race → |
| Heerenveen 2025 11 May 2025team: Tygo Van Galen, Joeri Van Heelwhat the whole field did → | Doubles Men · team U29 | 1:10:41 | top 32% 267/838 | 39:01 | 24:00 | 7:46 | splitsSkiErg3:50Sled push1:34Sled pull3:00Burpee broad jump2:50Row4:29Farmers carry1:17Sandbag lunges3:13Wall balls3:47Run 14:13Run 24:34Run 34:48Run 45:11Run 55:11Run 64:47Run 74:59Run 85:22Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:40:00 | 605th of 757 | 53:42 | 36:45 | 9:33 | splitsSkiErg4:19Sled push2:22Sled pull5:27Burpee broad jump6:19Row5:12Farmers carry2:19Sandbag lunges4:30Wall balls6:17Run 13:37Run 25:19Run 35:40Run 46:06Run 57:04Run 613:39Run 75:36Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tygo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
