IRL Turlough McCarry
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Turlough McCarry at each race, oldest on the left; lower is faster.The best was 1:09:18 at Cardiff (Apr 2026); Turlough McCarry was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:13:43 |
| Dublin | Nov 2025 | Open Men | 1:15:38 |
| Cardiff | Apr 2026 | Open Men | 1:09:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:25 faster (1:13:43 to 1:09:18).
4 results at 4 races
320th of 2,728 Open Men (faster than 88%). Against the 82 who finished around 1:08:35: most time gained on farmers carry (0:10), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:31 | 4:34 | faster than 57% |
| Run 2: | 4:04 | 4:45 | faster than 87% |
| Sled push: | 2:50 | 3:05 | faster than 66% |
| Run 3: | 4:26 | 5:07 | faster than 83% |
| Sled pull: | 3:31 | 4:21 | faster than 85% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 4:14 | 5:50 | faster than 86% |
| Run 5: | 4:21 | 5:12 | faster than 88% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:35 | 5:21 | faster than 85% |
| Farmers carry: | 2:04 | 2:43 | faster than 89% |
| Run 7: | 4:11 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 70% |
| Run 8: | 4:51 | 5:58 | faster than 91% |
| Wall balls: | 5:02 | 6:46 | faster than 83% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 35:17 | 41:35 | faster than 87% |
| Stations (8) | 30:58 | ||
| Finish | 1:09:18 | 1:23:41 | 320th of 2,728 · faster than 88% |
720th of 2,325 Open Men (faster than 69%). Against the 70 who finished around 1:15:18: most time gained on the eight runs (3:19), most lost on farmers carry (1:53). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:06 | faster than 71% |
| SkiErg: | 4:39 | 4:28 | faster than 29% |
| Run 2: | 4:26 | 5:08 | faster than 87% |
| Sled push: | 2:20 | 2:35 | faster than 71% |
| Run 3: | 4:39 | 5:29 | faster than 89% |
| Sled pull: | 4:10 | 4:34 | faster than 68% |
| Run 4: | 4:42 | 5:31 | faster than 88% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 48% |
| Run 5: | 4:47 | 5:42 | faster than 88% |
| Row: | 4:43 | 4:48 | faster than 60% |
| Run 6: | 4:52 | 5:34 | faster than 81% |
| Farmers carry: | 3:53 | 2:05 | faster than 1% |
| Run 7: | 4:47 | 5:35 | faster than 86% |
| Sandbag lunges: | 5:42 | 5:03 | faster than 33% |
| Run 8: | 3:16 | 4:03 | faster than 91% |
| Wall balls: | 6:01 | 7:19 | faster than 72% |
| Roxzone: | 4:30 | 4:37 | faster than 53% |
| Runs (8 km) | 34:16 | 40:21 | faster than 88% |
| Stations (8) | 36:56 | ||
| Finish | 1:15:38 | 1:22:02 | 720th of 2,325 · faster than 69% |
473rd of 1,917 Open Men (faster than 75%). Against the 58 who finished around 1:13:49: most time gained on wall balls (0:40), most lost on sandbag lunges (0:28). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:36 | faster than 58% |
| SkiErg: | 4:22 | 4:21 | faster than 49% |
| Run 2: | 4:15 | 4:30 | faster than 66% |
| Sled push: | 2:24 | 2:48 | faster than 82% |
| Run 3: | 4:35 | 4:49 | faster than 63% |
| Sled pull: | 3:55 | 4:20 | faster than 69% |
| Run 4: | 4:30 | 4:49 | faster than 67% |
| Burpee broad jump: | 4:07 | 5:16 | faster than 78% |
| Run 5: | 4:32 | 4:58 | faster than 73% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 4:23 | 4:52 | faster than 76% |
| Farmers carry: | 1:47 | 2:09 | faster than 81% |
| Run 7: | 4:30 | 4:55 | faster than 72% |
| Sandbag lunges: | 5:02 | 5:07 | faster than 52% |
| Run 8: | 5:58 | 6:28 | faster than 67% |
| Wall balls: | 5:18 | 7:10 | faster than 85% |
| Roxzone: | 4:58 | 5:21 | faster than 62% |
| Runs (8 km) | 37:08 | 40:08 | faster than 69% |
| Stations (8) | 31:43 | ||
| Finish | 1:13:43 | 1:22:11 | 473rd of 1,917 · faster than 75% |
347th of 928 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:14 | faster than 80% |
| SkiErg: | 3:51 | 3:49 | faster than 44% |
| Run 2: | 4:46 | 5:15 | faster than 76% |
| Sled push: | 1:37 | 1:35 | faster than 46% |
| Run 3: | 5:19 | 5:40 | faster than 66% |
| Sled pull: | 2:49 | 3:00 | faster than 62% |
| Run 4: | 5:25 | 5:43 | faster than 63% |
| Burpee broad jump: | 4:07 | 3:17 | faster than 18% |
| Run 5: | 5:43 | 5:52 | faster than 56% |
| Row: | 4:07 | 4:24 | faster than 85% |
| Run 6: | 5:40 | 5:47 | faster than 55% |
| Farmers carry: | 1:21 | 1:34 | faster than 84% |
| Run 7: | 5:41 | 5:48 | faster than 55% |
| Sandbag lunges: | 3:20 | 3:23 | faster than 52% |
| Run 8: | 4:03 | 4:00 | faster than 44% |
| Wall balls: | 3:41 | 4:06 | faster than 83% |
| Roxzone: | 4:10 | 4:25 | faster than 61% |
| Runs (8 km) | 39:26 | 41:37 | faster than 63% |
| Stations (8) | 24:53 | ||
| Finish | 1:08:25 | 1:11:24 | 347th of 928 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Turlough has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:31 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | London 2025 · best of 3 | 5:38 |
| Row | 4:24 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:22 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:02 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:16 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 4:30 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Turlough's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pearse McGarry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Turlough sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Turlough: faster than |
|---|---|
| Ski | 58% |
| Push | 66% |
| Pull | 86% |
| BBJ | 87% |
| Row | 91% |
| Carry | 90% |
| Lunges | 71% |
| Wall balls | 83% |
| Roxzone | 81% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Turlough beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Turlough's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:18 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Turlough against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Turlough: 35:19 running, 30:58 at the stations and 3:03 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Turlough | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:08 |
| SkiErg | 4:31 | 4:34 |
| Run 2 | 4:04 | 4:45 |
| Sled push | 2:50 | 3:05 |
| Run 3 | 4:26 | 5:07 |
| Sled pull | 3:31 | 4:21 |
| Run 4 | 4:20 | 5:06 |
| Burpee broad jump | 4:14 | 5:50 |
| Run 5 | 4:21 | 5:12 |
| Row | 4:24 | 4:49 |
| Run 6 | 4:35 | 5:21 |
| Farmers carry | 2:04 | 2:43 |
| Run 7 | 4:11 | 4:49 |
| Sandbag lunges | 4:22 | 5:01 |
| Run 8 | 4:51 | 5:58 |
| Wall balls | 5:02 | 6:46 |
| Roxzone | 3:03 | 3:57 |
| Finish | 1:09:18 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:18.
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