RSA Tristan Trichardt
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:25:44 (Johannesburg (I) 2025) · Pro Doubles Men 1:23:00 (Johannesburg 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Daniel Fourie, Tristan Trichardtwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:23:00 | 63rd of 9915th of 19 aged 25-29 | 45:14 | 30:37 | 7:14 | View results | splitsSkiErg4:10faster than 27%Sled push2:19faster than 35%Sled pull5:12faster than 27%Burpee broad jump3:24faster than 41%Row4:56faster than 29%Farmers carry2:27faster than 5%Sandbag lunges3:58faster than 40%Wall balls4:11fastest 41%Runs (8 km)45:14faster than 38%Roxzone7:14faster than 43%Run 17:31faster than 21%Run 25:01faster than 23%Run 35:09faster than 39%Run 45:02faster than 39%Run 55:09faster than 41%Run 64:48fastest 50%Run 74:43fastest 45%Run 87:55faster than 35%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Tehela Trichardt, Tristan Trichardtwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:05 | top 34% 200/59445th of 114 aged 25-29 | 49:22 | 31:23 | 6:23 | View results | splitsSkiErg5:00faster than 20%Sled push4:02faster than 7%Sled pull4:05fastest 39%Burpee broad jump3:32fastest 33%Row4:42fastest 28%Farmers carry1:51fastest 44%Sandbag lunges3:33fastest 24%Wall balls4:38fastest 38%Runs (8 km)49:22fastest 39%Roxzone6:23fastest 17%Run 14:11fastest 39%Run 25:58fastest 41%Run 36:13fastest 36%Run 46:27fastest 43%Run 56:25fastest 37%Run 66:27fastest 43%Run 76:41fastest 47%Run 87:05fastest 40%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Tristan Trichardt, Tehela Trichardtwhat the whole field did → | Doubles Mixed · team U29 | 1:25:44 | top 38% 140/37249th of 109 aged U29 | — | 28:55‡ | — | View results | splitsSkiErg4:34faster than 26%Sled push2:16faster than 46%Sled pull4:36‡Burpee broad jump3:26fastest 29%Row4:57fastest 32%Farmers carry1:31fastest 9%Sandbag lunges3:30fastest 22%Wall balls4:05fastest 19%Runs (8 km)—Roxzone—Run 12:14fastest 1%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:45fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Tristan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Johannesburg (I) 2025 · best of 2 | 4:20 |
| Sled push | 2:16 | Johannesburg (I) 2025 · best of 2 | 2:11 |
| Sled pull | 4:05 | Johannesburg 2025 | 3:59 |
| Burpee broad jump | 3:26 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Row | 4:42 | Johannesburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Johannesburg (I) 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Johannesburg (I) 2025 · best of 2 | 4:03 |
| Wall balls | 4:05 | Johannesburg (I) 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:22 | Johannesburg 2025 | 45:36 |
| Roxzone | 6:23 | Johannesburg 2025 | 7:11 |
Each station's best across Tristan's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tehela Trichardt2 races
- Daniel Fourie1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:44.
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