GBR Tristan Smith-West
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tristan Smith-West, James Cornishwhole field → | Doubles Men · team 30-34 | 1:05:08 | 397th of 2,023115th of 490 aged 30-34 | 35:16 | 23:17 | 6:38 | View results | See splits Hide splitsSkiErg3:45fastest 18%Sled push1:34fastest 46%Sled pull2:07fastest 4%Burpee broad jump3:09fastest 47%Row3:54fastest 4%Farmers carry1:44faster than 27%Sandbag lunges3:26fastest 37%Wall balls3:38fastest 7%Runs (8 km)35:16fastest 24%Roxzone6:38fastest 13%Run 13:40fastest 25%Run 24:07fastest 31%Run 34:17fastest 27%Run 44:17fastest 25%Run 54:21fastest 23%Run 64:14fastest 21%Run 74:18fastest 22%Run 86:06fastest 29%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tiffanie Smith-West, Tristan Smith-Westwhole field → | Doubles Mixed · team 30-34 | 1:10:59 | 597th of 2,853179th of 743 aged 30-34 | 35:12* | 24:52* | 11:00 | View results | See splits Hide splitsSkiErg4:10fastest 5%Sled push1:52fastest 20%Sled pull3:00fastest 4%Burpee broad jump2:34fastest 6%Row4:16fastest 4%Farmers carry1:50faster than 44%Sandbag lunges3:39fastest 35%Wall balls3:31fastest 2%Runs (8 km)35:12fastest 40%Roxzone11:00fastest 28%Run 13:18fastest 26%Run 24:01fastest 37%Run 34:16fastest 41%Run 44:29fastest 50%Run 54:23fastest 41%Run 64:21fastest 41%Run 74:34faster than 48%Run 85:53fastest 36%Full report for this race → |
| London 2025 3 May 2025team: Tristan Smith-West, Haydn Elliottwhole field → | Doubles Men · team 30-39 | 1:08:23 | 401st of 1,010212th of 481 aged 30-39 | 41:41 | 22:39 | 4:07 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push1:37fastest 35%Sled pull2:17fastest 9%Burpee broad jump2:16fastest 12%Row3:55fastest 4%Farmers carry1:39faster than 45%Sandbag lunges3:04fastest 27%Wall balls4:10fastest 17%Runs (8 km)41:41faster than 39%Roxzone4:07fastest 17%Run 14:32fastest 38%Run 24:37faster than 41%Run 35:03faster than 34%Run 45:05faster than 35%Run 55:14faster than 36%Run 65:06faster than 38%Run 75:28faster than 25%Run 86:41faster than 37%Full report for this race → |
| London 2024 29 Nov 2024team: Tristan Smith-West, Haydn Elliottwhole field → | Doubles Men · team 30-39 | 1:09:58 | 560th of 1,428293rd of 671 aged 30-39 | 40:06 | 23:33 | 6:24 | View results | See splits Hide splitsSkiErg3:41fastest 11%Sled push1:44fastest 39%Sled pull2:54fastest 27%Burpee broad jump2:37fastest 22%Row4:10fastest 18%Farmers carry1:45faster than 25%Sandbag lunges2:48fastest 20%Wall balls3:54fastest 28%Runs (8 km)40:06faster than 45%Roxzone6:24fastest 33%Run 15:28fastest 24%Run 24:21fastest 47%Run 34:44faster than 46%Run 44:50faster than 43%Run 54:59faster than 44%Run 64:58faster than 40%Run 75:22faster than 23%Run 85:28faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tristan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | London 2025 · best of 3 | 4:04 |
| Sled push | 1:34 | Sydney 2026 · best of 3 | 1:50 |
| Sled pull | 2:07 | Sydney 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:16 | London 2025 · best of 3 | 3:13 |
| Row | 3:54 | Sydney 2026 · best of 3 | 4:32 |
| Farmers carry | 1:39 | London 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:48 | London 2024 · best of 3 | 3:35 |
| Wall balls | 3:38 | Sydney 2026 · best of 3 | 4:23 |
| Runs (8 km) | 35:16 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 4:07 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Tristan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Haydn Elliott2 races
- James Cornish1 race
- Tiffanie Smith-West1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
