RSA Tristan Blewett
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:04:14 (Cape Town Aug 2026) · Open Men 1:13:02 (Cape Town 2025) · Pro Doubles Men 0:56:00 (Cape Town Aug 2026) · Doubles Men 0:55:33 (Cape Town Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:49 faster (1:09:03 to 1:04:14).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Andre Van Der Merwe, Tristan Blewettwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:00 | 6th of 99 | 32:32 | 20:29 | 3:03 | splitsSkiErg3:21Sled push1:33Sled pull2:52Burpee broad jump1:43Row3:41Farmers carry1:26Sandbag lunges2:32Wall balls3:21Run 12:53Run 23:56Run 34:13Run 44:13Run 54:25Run 64:13Run 74:19Run 84:25Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:04:14 | top 8% 13/178 | 34:11 | 26:46 | 3:23 | splitsSkiErg3:55Sled push2:24Sled pull3:38Burpee broad jump2:40Row4:05Farmers carry1:54Sandbag lunges3:23Wall balls4:47Run 13:06Run 24:13Run 34:29Run 44:33Run 54:34Run 64:24Run 74:22Run 84:32Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 25-29 | 1:10:29 | 10th of 131 | 34:07 | 31:19 | 5:07 | splitsSkiErg4:02Sled push3:00Sled pull4:35Burpee broad jump3:40Row4:26Farmers carry2:00Sandbag lunges3:50Wall balls5:46Run 15:12Run 23:30Run 33:58Run 44:01Run 54:00Run 63:50Run 73:51Run 85:48Full report for this race → |
| Barcelona 2026 16 May 2026team: Tristan Blewett, Vince Parkerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:30 | top 12% 49/434 | 32:01 | 23:19 | 4:15 | splitsSkiErg3:42Sled push2:11Sled pull3:03Burpee broad jump2:23Row4:06Farmers carry1:30Sandbag lunges2:51Wall balls3:33Run 13:37Run 23:43Run 34:17Run 44:06Run 54:08Run 63:59Run 74:06Run 84:07Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Tristan Blewett, Andre van der Merwewhat the whole field did → | Doubles Men · team 25-29 | 0:55:33 | 2nd of 599 | 33:17 | 19:02 | 3:20 | splitsSkiErg3:22Sled push1:14Sled pull2:30Burpee broad jump1:49Row3:44Farmers carry1:14Sandbag lunges2:03Wall balls3:06Run 12:56Run 24:00Run 34:20Run 44:22Run 54:24Run 64:28Run 74:23Run 84:28Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:14:28 | top 24% 45/191 | 36:38 | 33:51 | 4:04 | splitsSkiErg3:53Sled push3:25Sled pull5:07Burpee broad jump4:21Row4:24Farmers carry1:55Sandbag lunges4:20Wall balls6:26Run 12:43Run 24:08Run 34:52Run 44:50Run 55:08Run 64:48Run 74:54Run 85:19Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:09:03 | top 28% 121/445 | 32:56 | 31:55 | 4:16 | splitsSkiErg3:56Sled push3:06Sled pull4:14Burpee broad jump3:54Row4:12Farmers carry2:02Sandbag lunges4:20Wall balls6:11Run 13:44Run 23:37Run 34:11Run 44:05Run 54:13Run 63:57Run 73:55Run 85:19Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 25-29 | 1:13:02 | top 8% 57/781 | 39:52 | 27:55 | 5:19 | splitsSkiErg3:54Sled push2:15Sled pull3:12Burpee broad jump4:08Row4:18Farmers carry1:41Sandbag lunges3:30Wall balls4:57Run 13:01Run 24:37Run 35:09Run 45:17Run 55:35Run 65:17Run 75:15Run 85:44Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Tristan Blewett, Chris Erasmuswhat the whole field did → | Doubles Men · team 30-34 | 1:06:16 | top 8% 38/477 | 39:52 | 21:45 | 4:44 | splitsSkiErg3:34Sled push1:15Sled pull2:37Burpee broad jump2:06Row4:03Farmers carry1:21Sandbag lunges2:51Wall balls3:58Run 13:13Run 24:42Run 35:15Run 45:14Run 55:18Run 65:22Run 75:25Run 85:27Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:26:48 | top 21% 86/422 | 45:46 | 33:54 | 7:14 | splitsSkiErg4:03Sled push2:52Sled pull3:53Burpee broad jump5:12Row4:45Farmers carry2:06Sandbag lunges4:21Wall balls6:42Run 12:56Run 28:02Run 35:25Run 45:33Run 55:59Run 65:49Run 75:25Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 178 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
