USA Trevor Jones
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Trevor Jones at each race, oldest on the left; lower is faster.The best was 1:47:01 at Toronto (Oct 2025); Trevor Jones was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:51:14 |
| Toronto | Oct 2025 | Doubles Mixed | 1:47:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Trevor Jones at each race, oldest on the left; lower is faster.The best was 1:21:22 at Houston (Mar 2025); Trevor Jones was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:30:50 |
| Houston | Mar 2025 | Doubles Men | 1:21:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
49th of 290 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:24 | faster than 47% |
| SkiErg: | 3:47 | 3:57 | faster than 75% |
| Run 2: | 4:21 | 4:29 | faster than 59% |
| Sled push: | 2:03 | 2:08 | faster than 63% |
| Run 3: | 4:18 | 5:02 | faster than 79% |
| Sled pull: | 3:24 | 4:02 | faster than 78% |
| Run 4: | 4:14 | 4:53 | faster than 81% |
| Burpee broad jump: | 2:23 | 2:45 | faster than 70% |
| Run 5: | 4:10 | 4:56 | faster than 83% |
| Row: | 3:57 | 4:15 | faster than 88% |
| Run 6: | 3:59 | 4:52 | faster than 87% |
| Farmers carry: | 1:28 | 1:43 | faster than 87% |
| Run 7: | 3:55 | 4:54 | faster than 91% |
| Sandbag lunges: | 3:11 | 3:34 | faster than 71% |
| Run 8: | 3:49 | 4:56 | faster than 95% |
| Wall balls: | 4:13 | 4:21 | faster than 57% |
| Roxzone: | 4:36 | 5:58 | faster than 90% |
| Runs (8 km) | 33:12 | 38:32 | faster than 82% |
| Stations (8) | 24:26 | ||
| Finish | 1:02:10 | 1:11:30 | 49th of 290 · faster than 83% |
207th of 268 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:15 | faster than 27% |
| SkiErg: | 4:12 | 4:09 | faster than 42% |
| Run 2: | 4:49 | 4:30 | faster than 32% |
| Sled push: | 3:49 | 3:06 | faster than 18% |
| Run 3: | 5:20 | 4:53 | faster than 29% |
| Sled pull: | 7:14 | 5:24 | faster than 17% |
| Run 4: | 5:12 | 4:59 | faster than 40% |
| Burpee broad jump: | 6:13 | 4:30 | faster than 19% |
| Run 5: | 5:23 | 5:00 | faster than 34% |
| Row: | 4:43 | 4:28 | faster than 30% |
| Run 6: | 5:15 | 4:54 | faster than 37% |
| Farmers carry: | 2:10 | 2:00 | faster than 37% |
| Run 7: | 5:15 | 4:56 | faster than 38% |
| Sandbag lunges: | 10:13 | 4:42 | faster than 1% |
| Run 8: | 5:56 | 5:40 | faster than 40% |
| Wall balls: | 7:32 | 6:30 | faster than 30% |
| Roxzone: | 5:38 | 5:18 | faster than 42% |
| Runs (8 km) | 40:41 | 38:06 | faster than 38% |
| Stations (8) | 46:06 | ||
| Finish | 1:32:22 | 1:18:27 | 207th of 268 · faster than 22% |
837th of 984 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 5:07 | faster than 6% |
| SkiErg: | 4:59 | 4:34 | faster than 13% |
| Run 2: | 9:04 | 6:00 | faster than 3% |
| Sled push: | 1:53 | 2:12 | faster than 78% |
| Run 3: | 8:17 | 6:24 | faster than 10% |
| Sled pull: | 4:24 | 4:18 | faster than 46% |
| Run 4: | 8:09 | 6:25 | faster than 10% |
| Burpee broad jump: | 4:59 | 3:43 | faster than 15% |
| Run 5: | 10:12 | 6:41 | faster than 3% |
| Row: | 5:13 | 4:59 | faster than 30% |
| Run 6: | 8:02 | 6:29 | faster than 15% |
| Farmers carry: | 1:45 | 1:48 | faster than 57% |
| Run 7: | 8:16 | 6:34 | faster than 15% |
| Sandbag lunges: | 4:57 | 4:01 | faster than 20% |
| Run 8: | 6:40 | 5:42 | faster than 29% |
| Wall balls: | 6:13 | 4:55 | faster than 21% |
| Roxzone: | 7:29 | 7:03 | faster than 41% |
| Runs (8 km) | 1:05:13 | 50:00 | faster than 9% |
| Stations (8) | 34:23 | ||
| Finish | 1:47:01 | 1:27:54 | 837th of 984 · faster than 14% |
362nd of 731 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:16 | faster than 44% |
| SkiErg: | 4:20 | 4:02 | faster than 16% |
| Run 2: | 5:23 | 5:23 | faster than 50% |
| Sled push: | 1:57 | 1:40 | faster than 19% |
| Run 3: | 5:55 | 5:44 | faster than 42% |
| Sled pull: | 3:12 | 3:30 | faster than 68% |
| Run 4: | 6:02 | 5:52 | faster than 43% |
| Burpee broad jump: | 3:34 | 3:20 | faster than 38% |
| Run 5: | 6:15 | 6:05 | faster than 44% |
| Row: | 4:54 | 4:32 | faster than 19% |
| Run 6: | 6:04 | 5:58 | faster than 45% |
| Farmers carry: | 2:20 | 1:46 | faster than 3% |
| Run 7: | 5:27 | 5:56 | faster than 69% |
| Sandbag lunges: | 3:24 | 3:36 | faster than 60% |
| Run 8: | 5:36 | 6:07 | faster than 68% |
| Wall balls: | 3:47 | 4:00 | faster than 71% |
| Roxzone: | 7:59 | 7:39 | faster than 43% |
| Runs (8 km) | 46:01 | 46:42 | faster than 54% |
| Stations (8) | 27:28 | ||
| Finish | 1:21:22 | 1:21:26 | 362nd of 731 · faster than 50% |
596th of 654 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:06 | 6:04 | faster than 3% |
| SkiErg: | 4:48 | 4:24 | faster than 12% |
| Run 2: | 7:32 | 5:36 | faster than 7% |
| Sled push: | 2:37 | 2:17 | faster than 24% |
| Run 3: | 7:39 | 5:49 | faster than 9% |
| Sled pull: | 4:20 | 3:54 | faster than 31% |
| Run 4: | 7:33 | 5:52 | faster than 13% |
| Burpee broad jump: | 5:37 | 3:31 | faster than 8% |
| Run 5: | 7:53 | 6:00 | faster than 11% |
| Row: | 5:44 | 4:54 | faster than 7% |
| Run 6: | 8:00 | 5:56 | faster than 9% |
| Farmers carry: | 2:01 | 1:50 | faster than 27% |
| Run 7: | 7:56 | 5:57 | faster than 11% |
| Sandbag lunges: | 5:52 | 3:58 | faster than 8% |
| Run 8: | 8:02 | 5:56 | faster than 13% |
| Wall balls: | 5:50 | 4:13 | faster than 11% |
| Roxzone: | 11:49 | 8:01 | faster than 8% |
| Runs (8 km) | 1:02:39 | 47:21 | faster than 9% |
| Stations (8) | 36:49 | ||
| Finish | 1:51:14 | 1:24:54 | 596th of 654 · faster than 8% |
244th of 371 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:52 | faster than 18% |
| SkiErg: | 4:28 | 4:08 | faster than 16% |
| Run 2: | 5:44 | 5:28 | faster than 41% |
| Sled push: | 2:01 | 1:57 | faster than 43% |
| Run 3: | 5:50 | 5:46 | faster than 47% |
| Sled pull: | 4:05 | 3:27 | faster than 19% |
| Run 4: | 5:49 | 5:53 | faster than 52% |
| Burpee broad jump: | 3:31 | 2:48 | faster than 24% |
| Run 5: | 6:42 | 6:08 | faster than 34% |
| Row: | 5:29 | 4:35 | faster than 3% |
| Run 6: | 6:03 | 5:58 | faster than 47% |
| Farmers carry: | 2:17 | 1:38 | faster than 2% |
| Run 7: | 5:49 | 5:58 | faster than 54% |
| Sandbag lunges: | 3:23 | 3:20 | faster than 48% |
| Run 8: | 7:03 | 6:25 | faster than 38% |
| Wall balls: | 4:49 | 4:05 | faster than 13% |
| Roxzone: | 11:10 | 8:07 | faster than 14% |
| Runs (8 km) | 49:41 | 48:26 | faster than 43% |
| Stations (8) | 30:03 | ||
| Finish | 1:30:50 | 1:22:57 | 244th of 371 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Chelsea Jones2 races
- Taylor Nowak2 races
- Zach Simpkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Trevor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 43% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Trevor: faster than |
|---|---|
| Ski | 42% |
| Push | 19% |
| Pull | 18% |
| BBJ | 19% |
| Row | 30% |
| Carry | 37% |
| Lunges | 2% |
| Wall balls | 30% |
| Roxzone | 43% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trevor beat on each part of the race, at this race.Best: Roxzone (faster than 43%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trevor's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Sandbag lunges (5:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trevor: 40:44 running, 46:07 at the stations and 5:38 in the roxzone; the longest station was the sandbag lunges (10:13).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Trevor | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:15 |
| SkiErg | 4:12 | 4:09 |
| Run 2 | 4:49 | 4:30 |
| Sled push | 3:49 | 3:06 |
| Run 3 | 5:20 | 4:53 |
| Sled pull | 7:14 | 5:24 |
| Run 4 | 5:12 | 4:59 |
| Burpee broad jump | 6:13 | 4:30 |
| Run 5 | 5:23 | 5:00 |
| Row | 4:43 | 4:28 |
| Run 6 | 5:15 | 4:54 |
| Farmers carry | 2:10 | 2:00 |
| Run 7 | 5:15 | 4:56 |
| Sandbag lunges | 10:13 | 4:42 |
| Run 8 | 5:56 | 5:40 |
| Wall balls | 7:32 | 6:30 |
| Roxzone | 5:38 | 5:18 |
| Finish | 1:32:22 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:31 against the typical Pro Men finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
