Athlete · Open Women · 25-29 ·

IRL

Tori McGrady

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:16 (Glasgow 2025) · Doubles Mixed 1:40:13 (Dublin 2024).

These results may belong to more than one athlete called Tori McGrady: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:16 best Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

1219th of 1,410 best Open Women place · Birmingham 2024 among Open Women finishers there

2:05:19 latest race · Birmingham 2025 12:03 slower than the best Open Women time Open Women

Row strongest segment · Glasgow 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:16Glasgow 2025 · 3 races Doubles Mixed1:40:13Dublin 2024 · 1 race · with Wes McGrady

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:002:04:00 best 1:53:16

Each dot is one Open Women race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	2:05:19	1814th of 1,957	57:08	58:21	9:55	splits SkiErg5:43Sled push4:11Sled pull7:41Burpee broad jump9:41Row5:53Farmers carry3:17Sandbag lunges7:52Wall balls14:03Run 17:39Run 26:34Run 36:40Run 46:54Run 57:23Run 66:58Run 76:59Run 88:05Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:53:16	1282nd of 1,479	55:04	46:25	11:50	splits SkiErg5:23Sled push3:51Sled pull6:19Burpee broad jump8:38Row5:32Farmers carry2:43Sandbag lunges5:46Wall balls8:13Run 14:56Run 26:55Run 37:06Run 47:09Run 57:53Run 67:31Run 77:31Run 86:06Full report for this race →
Dublin 2024 15 Nov 2024team: Tori McGrady, Wes McGradywhat the whole field did →	Doubles Mixed · team U29	1:40:13	776th of 837	55:38	37:36	7:02	splits SkiErg4:30Sled push3:20Sled pull6:05Burpee broad jump4:59Row5:07Farmers carry2:09Sandbag lunges5:33Wall balls5:53Run 14:24Run 27:10Run 37:23Run 47:34Run 57:52Run 67:46Run 78:00Run 85:34Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 16-24	1:55:09	1219th of 1,410	53:55	49:56	11:22	splits SkiErg5:26Sled push2:59Sled pull7:09Burpee broad jump10:54Row5:43Farmers carry2:40Sandbag lunges5:30Wall balls9:35Run 16:52Run 26:15Run 36:33Run 46:41Run 56:59Run 66:34Run 76:37Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 7%

Sled pull faster than 20%

Burpee broad jump faster than 20%

Row faster than 36%

Farmers carry faster than 18%

Sandbag lunges faster than 29%

Wall balls faster than 21%

Roxzone faster than 1%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:08 slower

Sled pull 1:07 slower

Burpee broad jump 2:05 slower

Row 0:09 slower

Farmers carry 0:32 slower

Sandbag lunges 0:48 slower

Wall balls 2:03 slower

Roxzone 6:13 slower

Runs (8 km) 8:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tori against the typical Open Women finisher

Tori1:53:16

4:565:236:553:517:066:197:098:387:535:327:312:437:315:466:068:1311:50

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:13 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown