GER Torben Krohn
5 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Men 1:04:44 (Berlin 2025) · Doubles Mixed 1:33:45 (Hamburg 2025) · Pro Doubles Men 1:09:27 (Frankfurt 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Torben Krohn, Sophia Lutzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:33:45 | 844th of 1,050234th of 289 aged 30-34 | 57:41 | 27:31 | 8:38 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push2:07fastest 41%Sled pull4:04faster than 37%Burpee broad jump3:29fastest 48%Row4:29fastest 24%Farmers carry2:00faster than 25%Sandbag lunges3:12fastest 12%Wall balls4:06fastest 28%Runs (8 km)57:41faster than 7%Roxzone8:38faster than 26%Run 17:52faster than 5%Run 26:58faster than 7%Run 37:01faster than 8%Run 47:14faster than 6%Run 57:09faster than 9%Run 67:06faster than 8%Run 77:13faster than 7%Run 87:12faster than 18%Full report for this race → |
| Berlin 2025 16 May 2025team: Jochen Koehler, Torben Krohnwhat the whole field did → | Doubles Men · team 30-39 | 1:04:44 | top 27% 478/1,821222nd of 792 aged 30-39 | 34:31 | 23:13 | 7:05 | View results | See splits Hide splitsSkiErg3:43fastest 15%Sled push1:41fastest 41%Sled pull2:44fastest 35%Burpee broad jump2:53fastest 38%Row4:14fastest 37%Farmers carry1:35faster than 43%Sandbag lunges2:43fastest 11%Wall balls3:40fastest 15%Runs (8 km)34:31fastest 34%Roxzone7:05fastest 22%Run 13:24fastest 28%Run 24:00fastest 30%Run 34:10fastest 29%Run 44:15fastest 33%Run 54:23fastest 35%Run 64:14fastest 31%Run 74:21fastest 37%Run 85:47faster than 49%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Jochen Köhler, Torben Krohnwhat the whole field did → | Doubles Men · team 30-39 | 1:04:56 | top 21% 107/52345th of 216 aged 30-39 | 37:53 | 22:56 | 4:11 | View results | See splits Hide splitsSkiErg3:36fastest 4%Sled push1:29fastest 29%Sled pull2:35fastest 21%Burpee broad jump3:24faster than 38%Row4:19fastest 41%Farmers carry1:29fastest 37%Sandbag lunges2:20fastest 4%Wall balls3:44fastest 22%Runs (8 km)37:53fastest 26%Roxzone4:11fastest 21%Run 13:26fastest 21%Run 24:30fastest 18%Run 34:52fastest 23%Run 45:00fastest 27%Run 55:15fastest 34%Run 65:09fastest 34%Run 75:19fastest 40%Run 84:24fastest 36%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jochen Köhler, Torben Krohnwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:27 | 80th of 13738th of 65 aged 30-39 | 40:19 | 24:11 | 5:02 | View results | See splits Hide splitsSkiErg3:51fastest 28%Sled push2:07faster than 23%Sled pull3:33fastest 28%Burpee broad jump2:28fastest 45%Row3:59fastest 20%Farmers carry1:30fastest 43%Sandbag lunges2:57fastest 23%Wall balls3:46fastest 34%Runs (8 km)40:19faster than 25%Roxzone5:02fastest 37%Run 14:06faster than 27%Run 24:39faster than 28%Run 35:00faster than 36%Run 45:12faster than 25%Run 55:21faster than 23%Run 65:21faster than 18%Run 75:13faster than 29%Run 85:30faster than 33%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Torben Krohn, Jochen Köhlerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:34 | top 15% 102/70051st of 351 aged 30-39 | 37:57 | 22:00 | 5:42 | View results | See splits Hide splitsSkiErg3:31fastest 2%Sled push1:20fastest 27%Sled pull2:27fastest 21%Burpee broad jump3:15fastest 48%Row3:59fastest 6%Farmers carry1:11fastest 3%Sandbag lunges2:50fastest 16%Wall balls3:27fastest 3%Runs (8 km)37:57fastest 23%Roxzone5:42fastest 10%Run 14:28fastest 21%Run 24:16fastest 16%Run 34:38fastest 20%Run 44:43fastest 22%Run 54:44fastest 19%Run 64:48fastest 25%Run 75:02fastest 38%Run 85:20fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Torben has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Hamburg 2024 · best of 3 | 4:04 |
| Sled push | 1:20 | Hamburg 2024 · best of 3 | 1:50 |
| Sled pull | 2:27 | Hamburg 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:53 | Berlin 2025 · best of 3 | 3:13 |
| Row | 3:59 | Hamburg 2024 · best of 3 | 4:32 |
| Farmers carry | 1:11 | Hamburg 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:20 | Warsaw 2025 · best of 3 | 3:35 |
| Wall balls | 3:27 | Hamburg 2024 · best of 3 | 4:23 |
| Runs (8 km) | 34:31 | Berlin 2025 · best of 3 | 42:19 |
| Roxzone | 4:11 | Warsaw 2025 · best of 3 | 6:48 |
Each station's best across Torben's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jochen Köhler3 races
- Jochen Koehler1 race
- Sophia Lutz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
