ITA Tommaso Carpini
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:44 (Cologne 2025) · Pro Men 1:20:21 (Lisbon 2026) · Doubles Men 1:00:45 (Bologna 2026) · Pro Doubles Men 1:04:34 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:16 faster (1:26:06 to 1:13:50).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:15:11 | top 22% 875/4,143 | 29:19* | 30:53* | 15:04 | splitsSkiErg4:19Sled push4:02Sled pull3:28Burpee broad jump2:37Row4:55Farmers carry2:55Sandbag lunges3:37Wall balls5:00Run 13:00Run 23:13Run 33:14Run 43:18Run 53:17Run 64:00Run 73:28Run 85:52Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 25-29 | 1:20:21 | 191st of 352 | 34:46 | 38:38 | 7:00 | splitsSkiErg4:18Sled push4:22Sled pull7:06Burpee broad jump4:18Row4:39Farmers carry3:12Sandbag lunges4:14Wall balls6:29Run 13:20Run 24:09Run 34:22Run 44:28Run 54:33Run 64:32Run 74:35Run 84:51Full report for this race → |
| Málaga 2026 18 Apr 2026team: Michele Germino, Tommaso Carpiniwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:34 | top 44% 149/343 | 34:11 | 25:27 | 5:01 | splitsSkiErg3:42Sled push2:28Sled pull3:50Burpee broad jump2:25Row4:23Farmers carry1:30Sandbag lunges3:10Wall balls3:59Run 13:36Run 23:54Run 34:30Run 44:36Run 54:31Run 64:30Run 74:24Run 84:14Full report for this race → |
| Bologna 2026 4 Apr 2026team: Tommaso Carpini, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team 25-29 | 1:00:45 | top 9% 78/953 | 33:01 | 21:32 | 6:16 | splitsSkiErg3:43Sled push1:41Sled pull2:43Burpee broad jump1:54Row4:08Farmers carry1:26Sandbag lunges2:38Wall balls3:19Run 13:44Run 24:07Run 34:10Run 44:04Run 54:16Run 64:09Run 74:10Run 84:26Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:21:22 | top 49% 138/283 | 36:55 | 36:06 | 8:27 | splitsSkiErg4:12Sled push5:57Sled pull5:43Burpee broad jump3:04Row4:36Farmers carry3:13Sandbag lunges4:03Wall balls5:18Run 14:22Run 24:10Run 34:26Run 44:22Run 54:31Run 65:21Run 74:37Run 85:09Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Tommaso Carpini, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team 25-29 | 1:01:42 | top 8% 22/278 | 35:26 | 21:10 | 5:10 | splitsSkiErg3:31Sled push1:32Sled pull2:39Burpee broad jump1:56Row4:00Farmers carry1:34Sandbag lunges2:28Wall balls3:30Run 13:19Run 24:22Run 34:40Run 44:34Run 54:41Run 64:37Run 74:34Run 84:41Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:13:50 | top 24% 477/1,999 | 34:58 | 30:54 | 8:03 | splitsSkiErg4:08Sled push3:30Sled pull4:03Burpee broad jump3:18Row4:49Farmers carry2:33Sandbag lunges3:56Wall balls4:37Run 15:08Run 24:00Run 33:58Run 43:54Run 53:55Run 65:27Run 74:03Run 84:37Full report for this race → |
| Rimini 2025 30 May 2025team: Tommaso Carpini, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team U29 | 1:04:50 | top 12% 117/1,006 | 34:40 | 22:45 | 7:29 | splitsSkiErg3:36Sled push1:53Sled pull3:02Burpee broad jump1:58Row4:07Farmers carry1:51Sandbag lunges2:42Wall balls3:36Run 14:08Run 24:18Run 34:29Run 44:33Run 54:35Run 64:39Run 74:31Run 83:31Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:12:44 | top 16% 284/1,840 | 33:29 | 28:04 7 of 8 | 11:11 | splitsSkiErg4:04Sled push3:18Sled pull4:01Burpee broad jump—Row4:43Farmers carry2:26Sandbag lunges3:31Wall balls4:11Run 14:09Run 23:59Run 34:03Run 44:03Run 54:04Run 64:06Run 74:03Run 85:02Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:26:06 | top 49% 514/1,066 | 35:41 | 33:07 | 17:23 | splitsSkiErg4:02Sled push3:47Sled pull5:16Burpee broad jump4:26Row4:57Farmers carry2:44Sandbag lunges3:58Wall balls3:57Run 14:46Run 24:20Run 34:37Run 44:13Run 54:22Run 64:23Run 74:23Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommaso against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:10 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
