SWE Tomas Vestholm
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:56 (Berlin 2025) · Doubles Mixed 1:30:10 (Stockholm 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:49 faster (1:43:45 to 1:27:56).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 40-44 | 1:33:35 | 1664th of 2,072 | 43:13 | 43:43 | 6:39 | splitsSkiErg4:26Sled push2:47Sled pull5:59Burpee broad jump4:56Row5:14Farmers carry3:13Sandbag lunges9:13Wall balls7:55Run 14:38Run 25:04Run 35:10Run 45:33Run 56:00Run 65:33Run 75:34Run 85:44Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Amie Vestholm, Tomas Vestholmwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:10 | 1173rd of 1,457 | 50:43 | 30:21 | 9:10 | splitsSkiErg4:09Sled push2:15Sled pull4:42Burpee broad jump3:28Row4:29Farmers carry1:56Sandbag lunges5:16Wall balls4:06Run 15:37Run 25:54Run 36:16Run 46:22Run 56:16Run 66:28Run 76:34Run 87:19Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:27:56 | 1885th of 2,599 | 40:21 | 38:35 | 9:04 | splitsSkiErg4:19Sled push3:26Sled pull5:36Burpee broad jump5:18Row4:46Farmers carry2:20Sandbag lunges6:20Wall balls6:30Run 13:47Run 24:42Run 35:00Run 45:25Run 55:17Run 65:04Run 74:57Run 86:14Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:34:46 | 820th of 1,098 | 45:43 | 40:55 | 8:12 | splitsSkiErg4:27Sled push2:46Sled pull5:41Burpee broad jump6:14Row4:52Farmers carry2:08Sandbag lunges6:42Wall balls8:05Run 17:00Run 25:21Run 35:33Run 45:29Run 55:49Run 65:24Run 75:25Run 85:46Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 40-44 | 1:43:45 | 1092nd of 1,370 | 44:47 | 49:19 | 9:43 | splitsSkiErg4:29Sled push4:09Sled pull10:24Burpee broad jump7:37Row5:21Farmers carry2:14Sandbag lunges6:32Wall balls8:33Run 16:26Run 25:25Run 35:35Run 45:45Run 55:47Run 65:33Run 75:42Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:21 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
