Tomas Smahaj
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomas Smahaj at each race, oldest on the left; lower is faster.The best was 1:19:04 at London Olympia (EMEA Championship) (Mar 2026); Tomas Smahaj was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:19:43 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:19:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tomas Smahaj at each race, oldest on the left; lower is faster.The best was 1:02:26 at budapest (Oct 2026); Tomas Smahaj was 9:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Doubles Mixed | 1:12:00 |
| budapest | Oct 2026 | Doubles Mixed | 1:02:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tomas Smahaj at each race, oldest on the left; lower is faster.The best was 1:11:16 at Vienna (Feb 2025); Tomas Smahaj was 4:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 1:11:16 |
| Hamburg | Oct 2025 | Doubles Men | 1:16:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
37th of 425 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:16 | faster than 92% |
| SkiErg: | 3:49 | 4:19 | faster than 98% |
| Run 2: | 4:05 | 5:07 | faster than 90% |
| Sled push: | 2:04 | 2:18 | faster than 73% |
| Run 3: | 4:22 | 5:26 | faster than 87% |
| Sled pull: | 3:08 | 3:44 | faster than 83% |
| Run 4: | 4:22 | 5:26 | faster than 87% |
| Burpee broad jump: | 2:38 | 3:26 | faster than 84% |
| Run 5: | 4:18 | 5:26 | faster than 90% |
| Row: | 4:13 | 4:50 | faster than 97% |
| Run 6: | 4:19 | 5:26 | faster than 88% |
| Farmers carry: | 1:29 | 1:43 | faster than 87% |
| Run 7: | 4:22 | 5:26 | faster than 89% |
| Sandbag lunges: | 2:41 | 3:42 | faster than 92% |
| Run 8: | 4:20 | 5:33 | faster than 91% |
| Wall balls: | 3:32 | 4:15 | faster than 96% |
| Roxzone: | 4:50 | 6:20 | faster than 85% |
| Runs (8 km) | 34:06 | 43:03 | faster than 90% |
| Stations (8) | 23:34 | ||
| Finish | 1:02:26 | 1:18:19 | 37th of 425 · faster than 91% |
169th of 273 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:45 | faster than 35% |
| SkiErg: | 4:04 | 4:18 | faster than 84% |
| Run 2: | 4:44 | 4:18 | faster than 26% |
| Sled push: | 3:45 | 3:32 | faster than 36% |
| Run 3: | 4:49 | 4:34 | faster than 36% |
| Sled pull: | 5:07 | 4:47 | faster than 38% |
| Run 4: | 4:47 | 4:37 | faster than 39% |
| Burpee broad jump: | 4:51 | 4:18 | faster than 33% |
| Run 5: | 5:04 | 4:44 | faster than 34% |
| Row: | 4:31 | 4:33 | faster than 57% |
| Run 6: | 4:50 | 4:34 | faster than 38% |
| Farmers carry: | 2:05 | 2:06 | faster than 50% |
| Run 7: | 5:02 | 4:45 | faster than 34% |
| Sandbag lunges: | 5:20 | 4:39 | faster than 30% |
| Run 8: | 6:00 | 5:47 | faster than 40% |
| Wall balls: | 7:40 | 6:25 | faster than 31% |
| Roxzone: | 4:45 | 4:05 | faster than 28% |
| Runs (8 km) | 40:09 | 38:24 | faster than 37% |
| Stations (8) | 37:23 | ||
| Finish | 1:22:13 | 1:17:47 | 169th of 273 · faster than 38% |
222nd of 718 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:46 | faster than 70% |
| SkiErg: | 3:54 | 4:16 | faster than 91% |
| Run 2: | 6:20 | 5:03 | faster than 12% |
| Sled push: | 1:45 | 1:55 | faster than 74% |
| Run 3: | 4:33 | 5:11 | faster than 79% |
| Sled pull: | 2:32 | 3:25 | faster than 94% |
| Run 4: | 6:39 | 5:12 | faster than 9% |
| Burpee broad jump: | 2:47 | 3:23 | faster than 77% |
| Run 5: | 4:35 | 5:18 | faster than 80% |
| Row: | 4:11 | 4:35 | faster than 87% |
| Run 6: | 4:27 | 5:16 | faster than 82% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 4:28 | 5:16 | faster than 84% |
| Sandbag lunges: | 2:44 | 3:48 | faster than 90% |
| Run 8: | 7:19 | 6:07 | faster than 18% |
| Wall balls: | 3:46 | 4:15 | faster than 76% |
| Roxzone: | 5:17 | 6:23 | faster than 81% |
| Runs (8 km) | 43:31 | 43:16 | faster than 47% |
| Stations (8) | 23:17 | ||
| Finish | 1:12:00 | 1:17:26 | 222nd of 718 · faster than 69% |
645th of 961 Open Men (faster than 32%). Against the 30 who finished around 1:17:47: most time gained on sled pull (0:58), most lost on the eight runs (3:11). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:06 | faster than 27% |
| SkiErg: | 4:01 | 4:16 | faster than 84% |
| Run 2: | 4:33 | 4:00 | faster than 22% |
| Sled push: | 2:19 | 2:29 | faster than 63% |
| Run 3: | 4:54 | 4:14 | faster than 19% |
| Sled pull: | 3:06 | 3:45 | faster than 79% |
| Run 4: | 5:05 | 4:14 | faster than 16% |
| Burpee broad jump: | 5:22 | 4:18 | faster than 25% |
| Run 5: | 5:06 | 4:23 | faster than 21% |
| Row: | 4:35 | 4:33 | faster than 46% |
| Run 6: | 5:05 | 4:17 | faster than 18% |
| Farmers carry: | 1:47 | 1:55 | faster than 64% |
| Run 7: | 5:14 | 4:20 | faster than 15% |
| Sandbag lunges: | 4:49 | 4:14 | faster than 33% |
| Run 8: | 6:52 | 5:58 | faster than 25% |
| Wall balls: | 6:00 | 5:47 | faster than 45% |
| Roxzone: | 5:59 | 4:48 | faster than 23% |
| Runs (8 km) | 41:11 | 35:41 | faster than 21% |
| Stations (8) | 31:59 | ||
| Finish | 1:19:04 | 1:12:34 | 645th of 961 · faster than 32% |
407th of 1,096 Open Men (faster than 62%). Against the 33 who finished around 1:19:00: most time gained on sled pull (0:51), most lost on the eight runs (2:29). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:19 | faster than 44% |
| SkiErg: | 4:12 | 4:31 | faster than 88% |
| Run 2: | 5:07 | 5:00 | faster than 45% |
| Sled push: | 2:11 | 2:31 | faster than 77% |
| Run 3: | 5:13 | 5:21 | faster than 55% |
| Sled pull: | 3:05 | 4:22 | faster than 96% |
| Run 4: | 5:19 | 5:22 | faster than 52% |
| Burpee broad jump: | 5:37 | 5:30 | faster than 46% |
| Run 5: | 5:27 | 5:37 | faster than 58% |
| Row: | 4:35 | 4:39 | faster than 58% |
| Run 6: | 5:18 | 5:23 | faster than 54% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 5:25 | 5:24 | faster than 49% |
| Sandbag lunges: | 4:28 | 5:06 | faster than 70% |
| Run 8: | 6:09 | 6:04 | faster than 47% |
| Wall balls: | 6:14 | 6:21 | faster than 52% |
| Roxzone: | 4:16 | 4:50 | faster than 62% |
| Runs (8 km) | 43:20 | 43:46 | faster than 52% |
| Stations (8) | 32:11 | ||
| Finish | 1:19:43 | 1:24:36 | 407th of 1,096 · faster than 62% |
606th of 1,191 Doubles Men (faster than 49%). Against the 36 who finished around 1:15:47: most time gained on sled pull (0:56), most lost on the eight runs (2:39). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:41 | faster than 37% |
| SkiErg: | 3:47 | 3:56 | faster than 80% |
| Run 2: | 4:58 | 4:48 | faster than 42% |
| Sled push: | 1:41 | 1:43 | faster than 55% |
| Run 3: | 5:15 | 5:05 | faster than 42% |
| Sled pull: | 2:10 | 3:01 | faster than 97% |
| Run 4: | 5:35 | 5:09 | faster than 30% |
| Burpee broad jump: | 2:57 | 3:14 | faster than 64% |
| Run 5: | 6:22 | 5:17 | faster than 15% |
| Row: | 4:04 | 4:27 | faster than 94% |
| Run 6: | 5:46 | 5:11 | faster than 26% |
| Farmers carry: | 1:33 | 1:38 | faster than 65% |
| Run 7: | 5:36 | 5:09 | faster than 31% |
| Sandbag lunges: | 3:00 | 3:36 | faster than 84% |
| Run 8: | 5:45 | 5:36 | faster than 44% |
| Wall balls: | 4:20 | 4:25 | faster than 54% |
| Roxzone: | 7:25 | 7:16 | faster than 45% |
| Runs (8 km) | 45:11 | 42:08 | faster than 34% |
| Stations (8) | 23:32 | ||
| Finish | 1:16:03 | 1:15:47 | 606th of 1,191 · faster than 49% |
333rd of 655 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:51 | faster than 25% |
| SkiErg: | 3:43 | 3:50 | faster than 68% |
| Run 2: | 5:22 | 4:49 | faster than 26% |
| Sled push: | 1:21 | 1:31 | faster than 83% |
| Run 3: | 5:26 | 5:10 | faster than 37% |
| Sled pull: | 2:11 | 2:47 | faster than 92% |
| Run 4: | 5:32 | 5:13 | faster than 36% |
| Burpee broad jump: | 2:59 | 3:04 | faster than 54% |
| Run 5: | 5:47 | 5:15 | faster than 30% |
| Row: | 4:00 | 4:20 | faster than 88% |
| Run 6: | 5:33 | 5:09 | faster than 33% |
| Farmers carry: | 1:30 | 1:28 | faster than 47% |
| Run 7: | 5:36 | 5:12 | faster than 32% |
| Sandbag lunges: | 2:27 | 3:09 | faster than 86% |
| Run 8: | 5:59 | 5:32 | faster than 32% |
| Wall balls: | 3:27 | 3:50 | faster than 88% |
| Roxzone: | 5:01 | 5:10 | faster than 54% |
| Runs (8 km) | 44:42 | 41:25 | faster than 31% |
| Stations (8) | 21:38 | ||
| Finish | 1:11:16 | 1:11:05 | 333rd of 655 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:11 | Katowice 2026 · best of 2 | 3:04 |
| Sled pull | 3:05 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:22 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:38 |
| Row | 4:35 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Katowice 2026 · best of 2 | 5:20 |
| Wall balls | 6:00 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:11 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 4:16 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Johana Kiss2 races
- Erik Anders1 race
- Kevin Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 85% |
| Push | 63% |
| Pull | 79% |
| BBJ | 25% |
| Row | 46% |
| Carry | 65% |
| Lunges | 33% |
| Wall balls | 46% |
| Roxzone | 23% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:39 faster); weakest: Runs (8 km) (5:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 41:14 running, 31:59 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Tomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:06 |
| SkiErg | 4:01 | 4:16 |
| Run 2 | 4:33 | 4:00 |
| Sled push | 2:19 | 2:29 |
| Run 3 | 4:54 | 4:14 |
| Sled pull | 3:06 | 3:45 |
| Run 4 | 5:05 | 4:14 |
| Burpee broad jump | 5:22 | 4:18 |
| Run 5 | 5:06 | 4:23 |
| Row | 4:35 | 4:33 |
| Run 6 | 5:05 | 4:17 |
| Farmers carry | 1:47 | 1:55 |
| Run 7 | 5:14 | 4:20 |
| Sandbag lunges | 4:49 | 4:14 |
| Run 8 | 6:52 | 5:58 |
| Wall balls | 6:00 | 5:47 |
| Roxzone | 5:59 | 4:48 |
| Finish | 1:19:04 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.