GBR Tom Williams
28 HYROX results (10 solo, 18 in a team) over 2 seasons. Personal bests: Open Men 1:14:12 (Bologna 2026) · Doubles Men 0:59:11 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:03:36 (London Olympia 2026) · Doubles Mixed 1:12:57 (London 2024).
These results may belong to more than one athlete called Tom Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:14:12 best Open Men time · Bologna 2026 also raced Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below
top 26% best Open Men place · Cardiff 2026 699th of 2,728 Open Men finishers there
1:13:44 latest race · Barcelona 2026 14:33 slower than the best Doubles Men time Doubles Men with Oli Eardley
Sled push strongest segment · Bologna 2026 faster than 96% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:15:001:20:001:25:001:30:001:35:00 best 1:14:12 best 1:14:12 · Bologna
Each dot is one Open Men race.
1:00:001:05:001:10:001:15:001:20:001:25:00 best 0:59:11 best 0:59:11 · London Olympi…
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:04:001:05:001:06:001:07:00 best 1:03:36
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:13:001:15:001:17:001:19:00 best 1:12:57
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report28 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Oli Eardley, Tom Williamswhat the whole field did → | Doubles Men · team 25-29 | 1:13:44 | 902nd of 1,722 | 40:54 | 25:57 | 6:56 | splitsSkiErg4:14Sled push1:35Sled pull3:28Burpee broad jump3:34Row4:44Farmers carry1:38Sandbag lunges2:50Wall balls3:54Run 14:33Run 24:36Run 35:36Run 45:25Run 55:23Run 65:14Run 74:58Run 85:12Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Dan Jackson, Tom Williamswhat the whole field did → | Doubles Men · team 35-39 | 1:05:42 | top 23% 517/2,268 | 38:16 | 24:23 | 3:03 | splitsSkiErg3:42Sled push1:53Sled pull2:29Burpee broad jump3:08Row4:26Farmers carry1:42Sandbag lunges3:12Wall balls3:51Run 14:38Run 24:21Run 34:43Run 44:43Run 54:46Run 64:57Run 74:40Run 85:31Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:14:58 | top 26% 699/2,728 | 37:16 | 34:47 | 2:55 | splitsSkiErg4:40Sled push2:57Sled pull4:09Burpee broad jump5:09Row4:43Farmers carry2:53Sandbag lunges4:07Wall balls6:09Run 15:05Run 24:31Run 34:33Run 44:27Run 54:30Run 64:50Run 74:12Run 85:12Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:15:31 | top 27% 736/2,728 | 36:29 | 33:46 | 5:16 | splitsSkiErg4:15Sled push2:37Sled pull4:27Burpee broad jump4:44Row4:35Farmers carry2:39Sandbag lunges4:12Wall balls6:17Run 14:07Run 23:53Run 35:20Run 44:45Run 54:36Run 64:34Run 74:07Run 85:11Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:30:24 | 1706th of 2,561 | 45:12 | 39:14 | 6:03 | splitsSkiErg4:40Sled push3:15Sled pull4:31Burpee broad jump6:28Row5:06Farmers carry1:30Sandbag lunges5:21Wall balls8:23Run 14:06Run 25:21Run 35:45Run 45:36Run 55:47Run 65:42Run 75:16Run 87:43Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 25-29 | 1:14:12 | top 26% 467/1,805 | 35:32 | 33:22 | 5:23 | splitsSkiErg4:11Sled push2:10Sled pull4:25Burpee broad jump5:21Row4:21Farmers carry2:09Sandbag lunges3:55Wall balls6:50Run 13:51Run 23:57Run 34:14Run 43:59Run 54:21Run 66:04Run 74:17Run 84:53Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Tom Williams, Stuart Meadwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:36 | top 35% 167/484 | 32:19 | 27:20 | 4:02 | splitsSkiErg3:51Sled push2:23Sled pull3:13Burpee broad jump3:00Row4:16Farmers carry1:30Sandbag lunges4:05Wall balls5:02Run 13:55Run 23:40Run 33:49Run 43:50Run 53:55Run 63:54Run 74:01Run 85:18Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Tom Williams, Harry Merrettwhat the whole field did → | Doubles Men · team 30-34 | 1:09:57 | top 39% 741/1,925 | 35:29 | 28:46 | 5:48 | splitsSkiErg3:55Sled push1:31Sled pull3:44Burpee broad jump3:08Row4:05Farmers carry1:34Sandbag lunges4:09Wall balls6:40Run 14:04Run 24:02Run 34:20Run 44:20Run 54:21Run 64:27Run 74:19Run 85:39Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ethan Davies, Tom Williamswhat the whole field did → | Doubles Men · team 16-24 | 1:26:23 | 1643rd of 1,925 | 52:01 | 28:19 | 6:06 | splitsSkiErg4:18Sled push1:59Sled pull3:17Burpee broad jump3:44Row4:22Farmers carry1:58Sandbag lunges3:38Wall balls5:03Run 16:31Run 26:15Run 36:30Run 46:33Run 56:26Run 66:14Run 76:00Run 87:36Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dan Jackson, Tom Williamswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:42 | 276th of 484 | 36:29 | 26:57 | 4:21 | splitsSkiErg3:39Sled push2:22Sled pull3:30Burpee broad jump2:49Row4:17Farmers carry1:45Sandbag lunges3:38Wall balls4:57Run 14:13Run 24:00Run 34:20Run 44:26Run 54:33Run 64:31Run 74:29Run 85:59Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Tom Williams, Stuart Meadwhat the whole field did → | Doubles Men · team 40-44 | 0:59:11 | top 29% 132/456 | 32:30 | 22:44 | 4:02 | splitsSkiErg3:53Sled push1:27Sled pull2:01Burpee broad jump2:35Row4:08Farmers carry1:27Sandbag lunges3:02Wall balls4:11Run 14:09Run 23:48Run 33:53Run 43:50Run 53:46Run 63:53Run 73:59Run 85:17Full report for this race → |
| Manchester 2026 21 Jan 2026team: Adam Walker, Tom Williamswhat the whole field did → | Doubles Men · team 30-34 | 1:13:04 | 812th of 1,596 | 42:21 | 25:59 | 4:49 | splitsSkiErg3:50Sled push1:45Sled pull2:42Burpee broad jump3:45Row4:14Farmers carry1:30Sandbag lunges3:35Wall balls4:38Run 13:24Run 24:46Run 38:24Run 45:08Run 55:20Run 65:18Run 75:24Run 84:40Full report for this race → |
| Manchester 2026 21 Jan 2026team: Oliver Gedlek, Tom Williamswhat the whole field did → | Doubles Men · team 25-29 | 1:11:09 | top 45% 707/1,596 | 42:42 | 23:59 | 4:32 | splitsSkiErg3:49Sled push1:20Sled pull2:45Burpee broad jump2:47Row4:15Farmers carry1:23Sandbag lunges3:19Wall balls4:21Run 13:32Run 25:08Run 35:36Run 45:40Run 56:09Run 65:32Run 76:06Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Williams, Dan Jacksonwhat the whole field did → | Doubles Men · team 35-39 | 1:04:55 | top 24% 942/3,927 | 30:32* | 24:27* | 10:01 | splitsSkiErg3:58Sled push1:27Sled pull2:43Burpee broad jump2:45Row4:32Farmers carry1:17Sandbag lunges3:22Wall balls4:23Run 13:07Run 23:30Run 33:40Run 43:45Run 53:47Run 63:48Run 73:56Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stuart Mead, Tom Williamswhat the whole field did → | Doubles Men · team 40-44 | 1:00:17 | top 10% 359/3,927 | 27:17* | 24:15* | 8:49 | splitsSkiErg4:18Sled push1:43Sled pull2:25Burpee broad jump3:01Row4:19Farmers carry1:22Sandbag lunges3:00Wall balls4:07Run 12:47Run 23:08Run 33:18Run 43:18Run 53:25Run 63:21Run 73:22Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Williams, Adam Walkerwhat the whole field did → | Doubles Men · team 30-34 | 1:10:44 | top 48% 1870/3,927 | 32:49* | 27:33* | 10:26 | splitsSkiErg4:31Sled push1:54Sled pull3:05Burpee broad jump3:27Row4:37Farmers carry1:25Sandbag lunges3:23Wall balls5:11Run 13:23Run 23:53Run 34:02Run 44:02Run 54:01Run 63:54Run 74:03Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Williams, Luke Chantwhat the whole field did → | Doubles Men · team 30-34 | 0:59:41 | top 8% 303/3,927 | 27:12* | 23:47* | 8:47 | splitsSkiErg3:57Sled push1:28Sled pull2:41Burpee broad jump3:06Row4:03Farmers carry1:17Sandbag lunges3:07Wall balls4:08Run 12:42Run 23:15Run 33:18Run 43:20Run 53:22Run 63:24Run 73:24Run 84:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:39:01 | 4573rd of 5,554 | 39:35* | 43:50* | 15:41 | splitsSkiErg4:43Sled push3:56Sled pull5:55Burpee broad jump5:39Row5:31Farmers carry2:53Sandbag lunges7:21Wall balls7:52Run 13:10Run 24:08Run 34:34Run 44:47Run 55:13Run 65:01Run 75:02Run 87:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Williams, Adam Collingswhat the whole field did → | Doubles Men · team 25-29 | 1:04:19 | top 23% 866/3,927 | 31:01* | 23:04* | 10:19 | splitsSkiErg4:15Sled push1:23Sled pull2:42Burpee broad jump2:21Row4:01Farmers carry1:14Sandbag lunges2:50Wall balls4:18Run 13:10Run 23:40Run 33:50Run 43:52Run 53:58Run 63:48Run 73:43Run 85:03Full report for this race → |
| Madrid 2025 27 Nov 2025team: Tom Williams, Johnny Phungwhat the whole field did → | Doubles Men · team 30-34 | 1:22:54 | 1546th of 1,918 | 45:07 | 29:46 | 8:05 | splitsSkiErg4:26Sled push2:11Sled pull3:40Burpee broad jump2:45Row4:38Farmers carry1:58Sandbag lunges4:28Wall balls5:40Run 15:08Run 25:13Run 35:45Run 46:01Run 55:20Run 66:01Run 75:19Run 86:23Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:37:07 | 2988th of 3,945 | 46:10 | 42:38 | 8:23 | splitsSkiErg4:26Sled push5:40Sled pull6:00Burpee broad jump5:50Row4:55Farmers carry2:46Sandbag lunges6:10Wall balls6:51Run 15:33Run 25:00Run 35:32Run 45:42Run 55:50Run 65:50Run 75:50Run 86:56Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:29:30 | 1412th of 2,041 | 43:22 | 39:22 | 6:46 | splitsSkiErg4:30Sled push4:24Sled pull5:39Burpee broad jump5:41Row5:00Farmers carry2:47Sandbag lunges5:05Wall balls6:16Run 14:44Run 24:47Run 35:10Run 45:13Run 55:36Run 65:23Run 75:32Run 86:57Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:22:45 | 788th of 1,501 | 38:26 | 39:19 | 5:03 | splitsSkiErg4:12Sled push3:11Sled pull5:57Burpee broad jump5:50Row5:14Farmers carry1:59Sandbag lunges6:09Wall balls6:47Run 13:51Run 24:12Run 35:22Run 45:09Run 55:05Run 64:57Run 74:48Run 85:07Full report for this race → |
| Málaga 2025 21 Mar 2025team: Tom Williams, Augusta McKiewhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:25 | 569th of 1,002 | 42:25 | 31:32 | 5:33 | splitsSkiErg4:56Sled push2:23Sled pull4:32Burpee broad jump3:53Row5:09Farmers carry1:51Sandbag lunges4:46Wall balls4:02Run 15:01Run 25:07Run 35:18Run 45:20Run 55:21Run 65:21Run 75:33Run 85:28Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tom Williams, Liam Dochertywhat the whole field did → | Doubles Men · team 30-39 | 1:02:16 | top 18% 355/2,052 | 35:08 | 23:21 | 3:50 | splitsSkiErg3:44Sled push1:35Sled pull2:52Burpee broad jump2:31Row4:07Farmers carry1:22Sandbag lunges3:06Wall balls4:04Run 13:19Run 24:31Run 34:47Run 44:35Run 55:07Run 64:43Run 74:38Run 83:31Full report for this race → |
| London 2024 29 Nov 2024team: Laura Emm, Tom Williamswhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:57 | top 23% 296/1,316 | 39:23 | 26:44 | 6:55 | splitsSkiErg4:15Sled push2:10Sled pull4:16Burpee broad jump2:53Row4:35Farmers carry1:34Sandbag lunges3:18Wall balls3:43Run 16:21Run 24:28Run 34:40Run 44:45Run 54:40Run 64:44Run 74:44Run 85:05Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:19:16 | top 46% 548/1,206 | 37:33 | 36:38 | 5:10 | splitsSkiErg4:23Sled push2:17Sled pull4:23Burpee broad jump5:34Row4:53Farmers carry1:42Sandbag lunges6:32Wall balls6:54Run 13:23Run 24:33Run 35:12Run 44:57Run 54:54Run 64:48Run 74:45Run 85:03Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:34:40 | 1962nd of 2,732 | 42:12 | 42:05 | 10:27 | splitsSkiErg4:14Sled push3:03Sled pull5:41Burpee broad jump6:55Row4:57Farmers carry2:35Sandbag lunges5:37Wall balls9:03Run 15:31Run 24:58Run 35:06Run 45:08Run 55:17Run 65:15Run 75:03Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Bologna 2026, against 1,805 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 96%
Sled pull faster than 49%
Burpee broad jump faster than 42%
Row faster than 92%
Farmers carry faster than 53%
Sandbag lunges faster than 89%
Wall balls faster than 43%
Roxzone faster than 90%
Runs (8 km) faster than 75%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 0:50 faster
Sled pull 0:02 slower
Burpee broad jump 0:16 slower
Row 0:25 faster
Farmers carry 0:02 faster
Sandbag lunges 1:12 faster
Wall balls 0:22 slower
Roxzone 1:22 faster
Runs (8 km) 3:26 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Tom1:14:12
Typical Open Men1:21:06
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:22 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:14:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
