GBR Tom Watkins
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Watkins at each race, oldest on the left; lower is faster.The best was 58:31 at London ExCeL (Dec 2025); Tom Watkins was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Mixed | 1:04:53 |
| London | Dec 2024 | Doubles Mixed | 1:02:26 |
| London ExCeL | Dec 2025 | Doubles Mixed | 58:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Watkins at each race, oldest on the left; lower is faster.The best was 55:39 at London ExCeL (Dec 2025); Tom Watkins was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Doubles Men | 56:16 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 55:39 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
43rd of 575 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:53 | faster than 95% |
| SkiErg: | 3:41 | 4:06 | faster than 96% |
| Run 2: | 2:51 | 3:23 | faster than 92% |
| Sled push: | 1:48 | 2:03 | faster than 85% |
| Run 3: | 3:02 | 3:36 | faster than 90% |
| Sled pull: | 3:47 | 3:58 | faster than 62% |
| Run 4: | 3:04 | 3:38 | faster than 89% |
| Burpee broad jump: | 1:58 | 2:44 | faster than 92% |
| Run 5: | 3:09 | 3:43 | faster than 84% |
| Row: | 3:51 | 4:19 | faster than 95% |
| Run 6: | 3:10 | 3:41 | faster than 83% |
| Farmers carry: | 1:29 | 1:36 | faster than 75% |
| Run 7: | 3:09 | 3:43 | faster than 87% |
| Sandbag lunges: | 2:44 | 3:31 | faster than 89% |
| Run 8: | 4:19 | 5:08 | faster than 90% |
| Wall balls: | 3:41 | 4:19 | faster than 90% |
| Roxzone: | 7:47 | 9:45 | faster than 94% |
| Runs (8 km) | 24:58 | 30:04 | faster than 95% |
| Stations (8) | 22:59 | ||
| Finish | 55:39 | 1:07:16 | 43rd of 575 · faster than 92% |
31st of 2,853 Doubles Mixed (faster than 98%). Against the 43 who finished around 58:22: most time gained on sled pull (0:11), most lost on the eight runs (0:21). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:35 | 3:41 | faster than 98% |
| SkiErg: | 4:03 | 4:38 | faster than 98% |
| Run 2: | 3:10 | 4:16 | faster than 97% |
| Sled push: | 1:41 | 2:07 | faster than 95% |
| Run 3: | 3:19 | 4:26 | faster than 97% |
| Sled pull: | 2:50 | 4:01 | faster than 98% |
| Run 4: | 3:19 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:21 | 3:42 | faster than 97% |
| Run 5: | 3:19 | 4:34 | faster than 98% |
| Row: | 4:12 | 4:52 | faster than 97% |
| Run 6: | 3:23 | 4:32 | faster than 97% |
| Farmers carry: | 1:34 | 1:47 | faster than 80% |
| Run 7: | 3:26 | 4:33 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:00 | faster than 95% |
| Run 8: | 4:37 | 6:16 | faster than 97% |
| Wall balls: | 3:32 | 4:50 | faster than 98% |
| Roxzone: | 8:32 | 12:12 | faster than 98% |
| Runs (8 km) | 27:03 | 36:49 | faster than 98% |
| Stations (8) | 23:02 | ||
| Finish | 58:31 | 1:19:20 | 31st of 2,853 · faster than 98% |
102nd of 2,041 Open Men (faster than 95%). Against the 61 who finished around 1:05:47: most time gained on sled pull (0:33), most lost on the eight runs (0:47). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:52 | faster than 77% |
| SkiErg: | 4:21 | 4:32 | faster than 78% |
| Run 2: | 3:55 | 4:35 | faster than 88% |
| Sled push: | 2:30 | 2:59 | faster than 84% |
| Run 3: | 4:00 | 4:51 | faster than 93% |
| Sled pull: | 3:12 | 4:43 | faster than 99% |
| Run 4: | 4:02 | 4:53 | faster than 93% |
| Burpee broad jump: | 3:54 | 5:57 | faster than 95% |
| Run 5: | 4:11 | 4:59 | faster than 90% |
| Row: | 4:27 | 4:47 | faster than 88% |
| Run 6: | 4:09 | 4:54 | faster than 89% |
| Farmers carry: | 1:28 | 2:06 | faster than 96% |
| Run 7: | 4:12 | 4:54 | faster than 89% |
| Sandbag lunges: | 4:00 | 4:46 | faster than 78% |
| Run 8: | 5:00 | 5:50 | faster than 85% |
| Wall balls: | 4:43 | 6:41 | faster than 89% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 33:53 | 40:14 | faster than 90% |
| Stations (8) | 28:35 | ||
| Finish | 1:05:47 | 1:22:29 | 102nd of 2,041 · faster than 95% |
33rd of 1,316 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:34 | faster than 92% |
| SkiErg: | 3:49 | 4:13 | faster than 96% |
| Run 2: | 3:56 | 4:51 | faster than 94% |
| Sled push: | 1:41 | 2:12 | faster than 96% |
| Run 3: | 4:04 | 5:06 | faster than 95% |
| Sled pull: | 3:10 | 4:08 | faster than 90% |
| Run 4: | 4:08 | 5:10 | faster than 94% |
| Burpee broad jump: | 2:40 | 3:43 | faster than 91% |
| Run 5: | 4:09 | 5:18 | faster than 95% |
| Row: | 3:55 | 4:44 | fastest in the field |
| Run 6: | 4:07 | 5:15 | faster than 95% |
| Farmers carry: | 1:25 | 1:46 | faster than 94% |
| Run 7: | 4:11 | 5:14 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:54 | faster than 92% |
| Run 8: | 4:19 | 5:40 | faster than 96% |
| Wall balls: | 3:19 | 4:25 | fastest in the field |
| Roxzone: | 5:23 | 7:46 | faster than 97% |
| Runs (8 km) | 34:15 | 43:15 | faster than 95% |
| Stations (8) | 22:52 | ||
| Finish | 1:02:26 | 1:20:28 | 33rd of 1,316 · faster than 97% |
9th of 83 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:05 | faster than 82% |
| SkiErg: | 3:30 | 3:35 | faster than 69% |
| Run 2: | 3:53 | 4:21 | faster than 90% |
| Sled push: | 1:34 | 1:41 | faster than 74% |
| Run 3: | 3:59 | 4:37 | faster than 91% |
| Sled pull: | 3:06 | 3:27 | faster than 79% |
| Run 4: | 4:02 | 4:38 | faster than 90% |
| Burpee broad jump: | 2:13 | 2:30 | faster than 76% |
| Run 5: | 4:08 | 4:42 | faster than 87% |
| Row: | 3:40 | 4:01 | faster than 93% |
| Run 6: | 4:06 | 4:38 | faster than 91% |
| Farmers carry: | 1:30 | 1:31 | faster than 57% |
| Run 7: | 4:05 | 4:44 | faster than 91% |
| Sandbag lunges: | 2:36 | 3:20 | faster than 98% |
| Run 8: | 4:11 | 4:54 | faster than 92% |
| Wall balls: | 3:25 | 3:46 | faster than 95% |
| Roxzone: | 3:37 | 4:12 | faster than 88% |
| Runs (8 km) | 31:10 | 35:41 | faster than 92% |
| Stations (8) | 21:34 | ||
| Finish | 56:16 | 1:04:20 | 9th of 83 · faster than 90% |
49th of 410 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 3:57 | faster than 77% |
| SkiErg: | 3:55 | 4:05 | faster than 76% |
| Run 2: | 4:45 | 5:28 | faster than 81% |
| Sled push: | 1:38 | 1:46 | faster than 69% |
| Run 3: | 4:37 | 5:39 | faster than 92% |
| Sled pull: | 3:03 | 3:27 | faster than 75% |
| Run 4: | 4:36 | 5:41 | faster than 91% |
| Burpee broad jump: | 2:45 | 3:14 | faster than 71% |
| Run 5: | 4:56 | 5:49 | faster than 85% |
| Row: | 4:00 | 4:33 | faster than 95% |
| Run 6: | 4:56 | 5:44 | faster than 83% |
| Farmers carry: | 1:29 | 1:39 | faster than 81% |
| Run 7: | 5:00 | 5:47 | faster than 82% |
| Sandbag lunges: | 3:18 | 3:46 | faster than 74% |
| Run 8: | 5:03 | 6:02 | faster than 83% |
| Wall balls: | 3:25 | 4:15 | faster than 95% |
| Roxzone: | 4:04 | 5:26 | faster than 92% |
| Runs (8 km) | 37:20 | 44:03 | faster than 87% |
| Stations (8) | 23:33 | ||
| Finish | 1:04:53 | 1:17:24 | 49th of 410 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Elinor Thomas3 races
- Ben McCarthy1 race
- Darren Ritchie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 78% |
| Push | 85% |
| Pull | 99% |
| BBJ | 95% |
| Row | 88% |
| Carry | 97% |
| Lunges | 79% |
| Wall balls | 90% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 33:53 running, 28:35 at the stations and 3:19 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:52 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 3:55 | 4:35 |
| Sled push | 2:30 | 2:59 |
| Run 3 | 4:00 | 4:51 |
| Sled pull | 3:12 | 4:43 |
| Run 4 | 4:02 | 4:53 |
| Burpee broad jump | 3:54 | 5:57 |
| Run 5 | 4:11 | 4:59 |
| Row | 4:27 | 4:47 |
| Run 6 | 4:09 | 4:54 |
| Farmers carry | 1:28 | 2:06 |
| Run 7 | 4:12 | 4:54 |
| Sandbag lunges | 4:00 | 4:46 |
| Run 8 | 5:00 | 5:50 |
| Wall balls | 4:43 | 6:41 |
| Roxzone | 3:19 | 4:49 |
| Finish | 1:05:47 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:47.
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