GBR Tom Walker
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Walker at each race, oldest on the left; lower is faster.The best was 1:17:49 at Birmingham (Oct 2026); Tom Walker was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:20:18 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:17:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,330th of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:51 | faster than 75% |
| SkiErg: | 4:32 | 4:18 | faster than 25% |
| Run 2: | 4:45 | 5:08 | faster than 66% |
| Sled push: | 2:30 | 2:26 | faster than 45% |
| Run 3: | 5:06 | 5:23 | faster than 61% |
| Sled pull: | 3:46 | 3:56 | faster than 58% |
| Run 4: | 5:06 | 5:24 | faster than 62% |
| Burpee broad jump: | 3:47 | 3:47 | faster than 50% |
| Run 5: | 5:02 | 5:29 | faster than 67% |
| Row: | 5:09 | 4:45 | faster than 19% |
| Run 6: | 5:07 | 5:25 | faster than 62% |
| Farmers carry: | 1:57 | 1:47 | faster than 31% |
| Run 7: | 5:10 | 5:27 | faster than 61% |
| Sandbag lunges: | 4:52 | 4:03 | faster than 23% |
| Run 8: | 5:17 | 5:30 | faster than 59% |
| Wall balls: | 4:40 | 4:45 | faster than 53% |
| Roxzone: | 5:59 | 6:34 | faster than 65% |
| Runs (8 km) | 40:42 | 43:45 | faster than 65% |
| Stations (8) | 31:13 | ||
| Finish | 1:17:49 | 1:22:06 | 1330th of 3,498 · faster than 61% |
1,071st of 2,110 Doubles Mixed (faster than 49%). Against the 61 who finished around 1:20:03: most time gained on the roxzone (0:36), most lost on the eight runs (1:01). Runs 5 to 8 took 6:42 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:19 | faster than 70% |
| SkiErg: | 4:26 | 4:14 | faster than 25% |
| Run 2: | 4:43 | 5:04 | faster than 66% |
| Sled push: | 1:55 | 2:12 | faster than 79% |
| Run 3: | 4:59 | 5:18 | faster than 65% |
| Sled pull: | 3:12 | 3:35 | faster than 73% |
| Run 4: | 4:54 | 5:17 | faster than 68% |
| Burpee broad jump: | 4:14 | 3:35 | faster than 26% |
| Run 5: | 5:06 | 5:24 | faster than 63% |
| Row: | 4:57 | 4:43 | faster than 28% |
| Run 6: | 4:50 | 5:20 | faster than 73% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 4:52 | 5:21 | faster than 72% |
| Sandbag lunges: | 4:41 | 4:03 | faster than 26% |
| Run 8: | 11:21 | 7:13 | faster than 4% |
| Wall balls: | 4:41 | 4:44 | faster than 52% |
| Roxzone: | 5:01 | 5:50 | faster than 75% |
| Runs (8 km) | 45:33 | 44:34 | faster than 44% |
| Stations (8) | 29:50 | ||
| Finish | 1:20:18 | 1:20:11 | 1071st of 2,110 · faster than 49% |
1,908th of 2,041 Open Men (faster than 6%). Against the 61 who finished around 1:53:30: most time gained on the eight runs (1:12), most lost on sled pull (1:33). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:52 | faster than 29% |
| SkiErg: | 5:02 | 4:32 | faster than 9% |
| Run 2: | 5:19 | 4:35 | faster than 19% |
| Sled push: | 4:02 | 2:59 | faster than 7% |
| Run 3: | 5:31 | 4:51 | faster than 20% |
| Sled pull: | 7:58 | 4:43 | faster than 2% |
| Run 4: | 8:06 | 4:53 | faster than 1% |
| Burpee broad jump: | 9:57 | 5:57 | faster than 6% |
| Run 5: | 6:21 | 4:59 | faster than 10% |
| Row: | 5:33 | 4:47 | faster than 6% |
| Run 6: | 5:56 | 4:54 | faster than 14% |
| Farmers carry: | 2:36 | 2:06 | faster than 20% |
| Run 7: | 6:17 | 4:54 | faster than 9% |
| Sandbag lunges: | 6:27 | 4:46 | faster than 13% |
| Run 8: | 7:32 | 5:50 | faster than 12% |
| Wall balls: | 12:33 | 6:41 | faster than 5% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 50:19 | 40:14 | faster than 9% |
| Stations (8) | 54:08 | ||
| Finish | 1:49:52 | 1:22:29 | 1908th of 2,041 · faster than 6% |
972nd of 1,428 Doubles Men (faster than 31%). Against the 43 who finished around 1:18:21: most time gained on the roxzone (0:30), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:40 | 6:00 | faster than 22% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 4:44 | 4:24 | faster than 30% |
| Sled push: | 1:42 | 1:49 | faster than 66% |
| Run 3: | 4:57 | 4:39 | faster than 35% |
| Sled pull: | 3:28 | 3:14 | faster than 36% |
| Run 4: | 5:03 | 4:45 | faster than 34% |
| Burpee broad jump: | 4:03 | 3:09 | faster than 18% |
| Run 5: | 5:08 | 4:51 | faster than 38% |
| Row: | 4:32 | 4:25 | faster than 36% |
| Run 6: | 5:06 | 4:48 | faster than 34% |
| Farmers carry: | 2:01 | 1:35 | faster than 5% |
| Run 7: | 4:57 | 4:48 | faster than 41% |
| Sandbag lunges: | 3:38 | 3:19 | faster than 34% |
| Run 8: | 5:26 | 5:08 | faster than 38% |
| Wall balls: | 4:48 | 4:11 | faster than 23% |
| Roxzone: | 7:21 | 6:56 | faster than 38% |
| Runs (8 km) | 41:58 | 39:24 | faster than 34% |
| Stations (8) | 28:16 | ||
| Finish | 1:17:31 | 1:12:21 | 972nd of 1,428 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hannah Walker2 races
- Owen Bailey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 9% |
| Push | 7% |
| Pull | 2% |
| BBJ | 6% |
| Row | 6% |
| Carry | 21% |
| Lunges | 13% |
| Wall balls | 5% |
| Roxzone | 35% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:30 slower); weakest: Runs (8 km) (10:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 50:19 running, 54:08 at the stations and 5:25 in the roxzone; the longest station was the wall balls (12:33).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:52 |
| SkiErg | 5:02 | 4:32 |
| Run 2 | 5:19 | 4:35 |
| Sled push | 4:02 | 2:59 |
| Run 3 | 5:31 | 4:51 |
| Sled pull | 7:58 | 4:43 |
| Run 4 | 8:06 | 4:53 |
| Burpee broad jump | 9:57 | 5:57 |
| Run 5 | 6:21 | 4:59 |
| Row | 5:33 | 4:47 |
| Run 6 | 5:56 | 4:54 |
| Farmers carry | 2:36 | 2:06 |
| Run 7 | 6:17 | 4:54 |
| Sandbag lunges | 6:27 | 4:46 |
| Run 8 | 7:32 | 5:50 |
| Wall balls | 12:33 | 6:41 |
| Roxzone | 5:25 | 4:49 |
| Finish | 1:49:52 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:52 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
