NED Tom Rutten
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Rutten at each race, oldest on the left; lower is faster.The best was 1:08:36 at Heerenveen (May 2025); Tom Rutten was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:13:01 |
| Heerenveen | May 2025 | Open Men | 1:08:36 |
| Maastricht | Sep 2025 | Open Men | 1:12:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:25 faster (1:13:01 to 1:08:36).
This line shows the finish time of Tom Rutten at each race, oldest on the left; lower is faster.The best was 1:00:14 at Utrecht (Nov 2025); Tom Rutten was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:05:20 |
| Utrecht | Nov 2025 | Doubles Men | 1:00:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
78th of 315 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:10 | faster than 81% |
| SkiErg: | 3:43 | 3:49 | faster than 66% |
| Run 2: | 3:48 | 4:14 | faster than 75% |
| Sled push: | 2:10 | 2:10 | faster than 51% |
| Run 3: | 4:15 | 4:32 | faster than 65% |
| Sled pull: | 3:23 | 3:41 | faster than 68% |
| Run 4: | 4:01 | 4:32 | faster than 74% |
| Burpee broad jump: | 2:38 | 2:55 | faster than 66% |
| Run 5: | 4:07 | 4:37 | faster than 74% |
| Row: | 4:16 | 4:16 | faster than 54% |
| Run 6: | 4:05 | 4:32 | faster than 71% |
| Farmers carry: | 1:43 | 1:36 | faster than 32% |
| Run 7: | 4:03 | 4:36 | faster than 78% |
| Sandbag lunges: | 2:53 | 3:43 | faster than 87% |
| Run 8: | 4:15 | 4:57 | faster than 79% |
| Wall balls: | 4:41 | 4:26 | faster than 37% |
| Roxzone: | 5:27 | 6:26 | faster than 77% |
| Runs (8 km) | 32:05 | 36:04 | faster than 77% |
| Stations (8) | 25:27 | ||
| Finish | 1:02:53 | 1:09:37 | 78th of 315 · faster than 75% |
46th of 1,342 Doubles Men (faster than 96%). Against the 41 who finished around 1:01:24: most time gained on wall balls (0:36), most lost on the eight runs (0:23). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 81% |
| SkiErg: | 3:37 | 4:01 | faster than 97% |
| Run 2: | 4:18 | 5:17 | faster than 92% |
| Sled push: | 1:44 | 2:03 | faster than 86% |
| Run 3: | 4:30 | 5:40 | faster than 94% |
| Sled pull: | 3:03 | 3:14 | faster than 65% |
| Run 4: | 4:28 | 5:42 | faster than 94% |
| Burpee broad jump: | 2:17 | 3:21 | faster than 96% |
| Run 5: | 4:34 | 5:51 | faster than 94% |
| Row: | 4:04 | 4:27 | faster than 93% |
| Run 6: | 4:30 | 5:45 | faster than 94% |
| Farmers carry: | 1:30 | 1:47 | faster than 85% |
| Run 7: | 4:33 | 5:42 | faster than 93% |
| Sandbag lunges: | 2:18 | 3:27 | faster than 99% |
| Run 8: | 3:25 | 4:49 | faster than 94% |
| Wall balls: | 3:25 | 4:35 | fastest in the field |
| Roxzone: | 3:46 | 4:57 | faster than 90% |
| Runs (8 km) | 34:35 | 44:08 | faster than 94% |
| Stations (8) | 21:58 | ||
| Finish | 1:00:14 | 1:16:14 | 46th of 1,342 · faster than 96% |
187th of 1,936 Open Men (faster than 90%). Against the 58 who finished around 1:12:41: most time gained on wall balls (0:37), most lost on burpee broad jump (0:53). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:47 | faster than 90% |
| SkiErg: | 4:05 | 4:29 | faster than 93% |
| Run 2: | 3:52 | 4:45 | faster than 93% |
| Sled push: | 2:17 | 2:41 | faster than 79% |
| Run 3: | 4:15 | 5:05 | faster than 89% |
| Sled pull: | 4:54 | 5:13 | faster than 59% |
| Run 4: | 4:25 | 5:08 | faster than 85% |
| Burpee broad jump: | 5:11 | 5:56 | faster than 68% |
| Run 5: | 4:28 | 5:26 | faster than 89% |
| Row: | 4:23 | 4:47 | faster than 91% |
| Run 6: | 4:21 | 5:14 | faster than 89% |
| Farmers carry: | 1:56 | 2:07 | faster than 68% |
| Run 7: | 4:40 | 5:13 | faster than 76% |
| Sandbag lunges: | 4:03 | 5:12 | faster than 86% |
| Run 8: | 5:04 | 5:58 | faster than 81% |
| Wall balls: | 5:05 | 8:08 | faster than 93% |
| Roxzone: | 5:42 | 7:33 | faster than 90% |
| Runs (8 km) | 35:01 | 41:55 | faster than 88% |
| Stations (8) | 31:54 | ||
| Finish | 1:12:33 | 1:29:04 | 187th of 1,936 · faster than 90% |
100th of 1,541 Open Men (faster than 93%). Against the 48 who finished around 1:07:49: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:55). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:30 | faster than 85% |
| SkiErg: | 4:06 | 4:25 | faster than 90% |
| Run 2: | 4:12 | 4:39 | faster than 77% |
| Sled push: | 2:22 | 2:46 | faster than 83% |
| Run 3: | 4:14 | 4:58 | faster than 86% |
| Sled pull: | 4:02 | 4:48 | faster than 80% |
| Run 4: | 4:20 | 5:00 | faster than 84% |
| Burpee broad jump: | 3:44 | 5:43 | faster than 96% |
| Run 5: | 4:30 | 5:11 | faster than 83% |
| Row: | 4:29 | 4:48 | faster than 85% |
| Run 6: | 4:08 | 5:02 | faster than 92% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:17 | 5:04 | faster than 88% |
| Sandbag lunges: | 3:16 | 5:09 | faster than 98% |
| Run 8: | 4:41 | 5:47 | faster than 89% |
| Wall balls: | 4:41 | 6:25 | faster than 88% |
| Roxzone: | 6:06 | 8:10 | faster than 92% |
| Runs (8 km) | 34:10 | 40:18 | faster than 87% |
| Stations (8) | 28:25 | ||
| Finish | 1:08:36 | 1:25:19 | 100th of 1,541 · faster than 93% |
246th of 1,476 Open Men (faster than 83%). Against the 43 who finished around 1:12:25: most time gained on sandbag lunges (0:42), most lost on sled pull (0:42).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:33 | faster than 94% |
| SkiErg: | 4:04 | 4:25 | faster than 91% |
| Run 2: | 3:49 | 4:38 | faster than 90% |
| Sled push: | 2:41 | 2:38 | faster than 46% |
| Run 3: | 4:29 | 4:52 | faster than 71% |
| Sled pull: | 4:28 | 4:19 | faster than 44% |
| Run 4: | 4:43 | 4:54 | faster than 60% |
| Burpee broad jump: | 4:43 | 5:32 | faster than 71% |
| Run 5: | — | ||
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:30 | 4:57 | faster than 75% |
| Farmers carry: | 1:54 | 1:58 | faster than 57% |
| Run 7: | 4:28 | 4:56 | faster than 75% |
| Sandbag lunges: | 3:27 | 4:57 | faster than 91% |
| Run 8: | 4:34 | 5:09 | faster than 76% |
| Wall balls: | 4:42 | 5:53 | faster than 84% |
| Roxzone: | 5:17 | 7:01 | faster than 88% |
| Runs (8 km) | 31:48 | 36:08 | faster than 82% |
| Stations (8) | 30:35 | ||
| Finish | 1:13:01 | 1:24:18 | 246th of 1,476 · faster than 83% |
125th of 1,180 Doubles Men (faster than 89%). Against the 35 who finished around 1:04:58: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:55). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:57 | faster than 68% |
| SkiErg: | 3:45 | 3:57 | faster than 83% |
| Run 2: | 4:56 | 5:27 | faster than 76% |
| Sled push: | 1:24 | 1:31 | faster than 71% |
| Run 3: | 5:12 | 5:42 | faster than 76% |
| Sled pull: | 2:02 | 2:43 | faster than 96% |
| Run 4: | 5:18 | 5:46 | faster than 74% |
| Burpee broad jump: | 1:26 ‡ | 3:11 | |
| Run 5: | 5:06 | 5:55 | faster than 85% |
| Row: | 3:59 | 4:26 | faster than 96% |
| Run 6: | 5:33 | 5:52 | faster than 66% |
| Farmers carry: | 1:13 | 1:30 | faster than 91% |
| Run 7: | 5:23 | 5:51 | faster than 73% |
| Sandbag lunges: | 2:18 | 3:20 | faster than 98% |
| Run 8: | 5:36 | 6:13 | faster than 75% |
| Wall balls: | 3:38 | 3:56 | faster than 79% |
| Roxzone: | 5:01 | 5:37 | faster than 76% |
| Runs (8 km) | 40:40 | 45:17 | faster than 77% |
| Stations (8) | 19:45 | ||
| Finish | 1:05:20 | 1:15:55 | 125th of 1,180 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Maastricht Feb 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Maastricht Sep 2025 · best of 3 | 3:04 |
| Sled pull | 4:02 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:44 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:23 | Maastricht Sep 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Heerenveen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:16 | Heerenveen 2025 · best of 3 | 5:20 |
| Wall balls | 4:41 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:48 | Maastricht Feb 2025 · best of 3 | 41:47 |
| Roxzone | 5:17 | Maastricht Feb 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ian Meere2 races
- Joris Tuit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 80%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 90% |
| Push | 84% |
| Pull | 80% |
| BBJ | 96% |
| Row | 86% |
| Carry | 82% |
| Lunges | 99% |
| Wall balls | 88% |
| Roxzone | 93% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:11 running, 28:25 at the stations and 6:06 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:30 |
| SkiErg | 4:06 | 4:25 |
| Run 2 | 4:12 | 4:39 |
| Sled push | 2:22 | 2:46 |
| Run 3 | 4:14 | 4:58 |
| Sled pull | 4:02 | 4:48 |
| Run 4 | 4:20 | 5:00 |
| Burpee broad jump | 3:44 | 5:43 |
| Run 5 | 4:30 | 5:11 |
| Row | 4:29 | 4:48 |
| Run 6 | 4:08 | 5:02 |
| Farmers carry | 1:45 | 2:06 |
| Run 7 | 4:17 | 5:04 |
| Sandbag lunges | 3:16 | 5:09 |
| Run 8 | 4:41 | 5:47 |
| Wall balls | 4:41 | 6:25 |
| Roxzone | 6:06 | 8:10 |
| Finish | 1:08:36 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
