NED Tom Rutten
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:08:36 (Heerenveen 2025) · Doubles Men 1:00:14 (Utrecht 2025) · Pro Doubles Men 1:02:53 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:25 faster (1:13:01 to 1:08:36).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Joris Tuit, Tom Ruttenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:53 | top 25% 78/315 | 32:05 | 25:27 | 5:27 | splitsSkiErg3:43Sled push2:10Sled pull3:23Burpee broad jump2:38Row4:16Farmers carry1:43Sandbag lunges2:53Wall balls4:41Run 13:35Run 23:48Run 34:15Run 44:01Run 54:07Run 64:05Run 74:03Run 84:15Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Ian Meere, Tom Ruttenwhat the whole field did → | Doubles Men · team 25-29 | 1:00:14 | top 4% 46/1,342 | 34:35 | 21:58 | 3:46 | splitsSkiErg3:37Sled push1:44Sled pull3:03Burpee broad jump2:17Row4:04Farmers carry1:30Sandbag lunges2:18Wall balls3:25Run 14:21Run 24:18Run 34:30Run 44:28Run 54:34Run 64:30Run 74:33Run 83:25Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:12:33 | top 10% 187/1,936 | 35:01 | 31:54 | 5:42 | splitsSkiErg4:05Sled push2:17Sled pull4:54Burpee broad jump5:11Row4:23Farmers carry1:56Sandbag lunges4:03Wall balls5:05Run 13:59Run 23:52Run 34:15Run 44:25Run 54:28Run 64:21Run 74:40Run 85:04Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 25-29 | 1:08:36 | top 7% 100/1,541 | 34:10 | 28:25 | 6:06 | splitsSkiErg4:06Sled push2:22Sled pull4:02Burpee broad jump3:44Row4:29Farmers carry1:45Sandbag lunges3:16Wall balls4:41Run 13:50Run 24:12Run 34:14Run 44:20Run 54:30Run 64:08Run 74:17Run 84:41Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:13:01 | top 17% 246/1,476 | 31:48* | 30:35* | 5:17 | splitsSkiErg4:04Sled push2:41Sled pull4:28Burpee broad jump4:43Row4:36Farmers carry1:54Sandbag lunges3:27Wall balls4:42Run 15:15Run 23:49Run 34:29Run 44:43Run 5—Run 64:30Run 74:28Run 84:34Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Tom Rutten, Ian Meerewhat the whole field did → | Doubles Men · team U29 | 1:05:20 | top 11% 125/1,180 | 40:40 | 19:45 7 of 8 | 5:01 | splitsSkiErg3:45Sled push1:24Sled pull2:02Burpee broad jump—Row3:59Farmers carry1:13Sandbag lunges2:18Wall balls3:38Run 13:38Run 24:56Run 35:12Run 45:18Run 55:06Run 65:33Run 75:23Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
