GBR Tom Rudd
4 HYROX results over 2 seasons. Best Open Men time 1:16:40 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:16 faster (1:27:56 to 1:16:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:16:40 | top 31% 717/2,350 | 36:51 | 34:30 | 5:22 | splitsSkiErg4:43Sled push3:20Sled pull4:31Burpee broad jump4:50Row4:39Farmers carry1:46Sandbag lunges5:19Wall balls5:22Run 14:21Run 24:23Run 34:44Run 44:50Run 54:41Run 64:35Run 74:34Run 84:46Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:18:11 | top 33% 845/2,638 | 39:37 | 33:14 | 5:24 | splitsSkiErg4:39Sled push2:55Sled pull4:27Burpee broad jump4:22Row4:35Farmers carry1:51Sandbag lunges4:55Wall balls5:30Run 14:48Run 24:41Run 34:48Run 44:53Run 54:50Run 64:44Run 74:42Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:22:55 | top 50% 2748/5,554 | 33:24* | 37:48* | 11:48 | splitsSkiErg5:05Sled push3:11Sled pull5:24Burpee broad jump4:54Row5:00Farmers carry1:50Sandbag lunges5:56Wall balls6:28Run 13:22Run 23:57Run 34:04Run 44:13Run 54:11Run 64:12Run 74:02Run 85:25Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:27:56 | 1335th of 2,041 | 43:39 | 39:12 | 5:05 | splitsSkiErg4:56Sled push2:57Sled pull4:55Burpee broad jump5:49Row4:46Farmers carry1:48Sandbag lunges6:04Wall balls7:57Run 15:31Run 26:30Run 35:05Run 45:01Run 55:10Run 65:14Run 75:16Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
