Athlete · Open Men · 35-39 ·

GBR

Tom Reynolds

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:27 (Valencia 2025) · Doubles Men 1:16:48 (Birmingham 2025).

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1:34:27 best Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

1112th of 1,474 best Open Men place · Valencia 2025 among Open Men finishers there

1:54:18 latest race · Cardiff 2026 19:51 slower than the best Open Men time Open Men

Sled push strongest segment · Valencia 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:27Valencia 2025 · 3 races Doubles Men1:16:48Birmingham 2025 · 2 races · with Edward Ross

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:34:27 best 1:34:27 · Valencia

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 35-39	1:54:18	2540th of 2,728	52:11	56:17	5:50	splits SkiErg5:11Sled push3:21Sled pull6:32Burpee broad jump10:38Row5:34Farmers carry5:04Sandbag lunges8:11Wall balls11:46Run 17:52Run 25:17Run 36:04Run 45:49Run 56:26Run 66:48Run 75:59Run 87:59Full report for this race →
Birmingham 2025 22 Oct 2025team: Edward Ross, Tom Reynoldswhat the whole field did →	Doubles Men · team 35-39	1:16:48	1661st of 2,466	42:13	27:21	7:19	splits SkiErg3:52Sled push2:12Sled pull3:56Burpee broad jump2:58Row4:34Farmers carry1:32Sandbag lunges3:17Wall balls5:00Run 15:38Run 24:43Run 35:14Run 45:17Run 55:32Run 65:20Run 75:26Run 85:05Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:37:56	3038th of 3,945	46:28	42:37	8:56	splits SkiErg4:37Sled push3:00Sled pull4:54Burpee broad jump7:32Row5:10Farmers carry2:52Sandbag lunges5:29Wall balls9:03Run 15:53Run 25:13Run 35:14Run 45:21Run 58:18Run 65:16Run 75:26Run 85:51Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 35-39	1:34:27	1112th of 1,474	44:43	41:28	8:19	splits SkiErg4:39Sled push3:23Sled pull5:15Burpee broad jump7:04Row4:57Farmers carry2:53Sandbag lunges5:29Wall balls7:48Run 15:28Run 25:19Run 35:23Run 45:24Run 55:36Run 65:19Run 75:35Run 86:43Full report for this race →
Manchester 2025 24 Jan 2025team: Tom Reynolds, Ed Rosswhat the whole field did →	Doubles Men · team 30-39	1:19:18	466th of 616	45:33	25:42	8:09	splits SkiErg3:50Sled push1:43Sled pull3:14Burpee broad jump2:41Row4:38Farmers carry1:35Sandbag lunges3:55Wall balls4:06Run 14:23Run 25:53Run 35:45Run 45:46Run 55:55Run 65:46Run 75:54Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 46%

Sled pull faster than 37%

Burpee broad jump faster than 12%

Row faster than 31%

Farmers carry faster than 15%

Sandbag lunges faster than 37%

Wall balls faster than 34%

Roxzone faster than 15%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 slower

Sled pull 0:24 slower

Burpee broad jump 2:07 slower

Row 0:13 slower

Farmers carry 0:44 slower

Sandbag lunges 0:27 slower

Wall balls 1:09 slower

Roxzone 2:23 slower

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:34:27

5:284:395:193:235:235:155:247:045:364:575:192:535:355:296:437:488:19

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown