Athlete · Open Men · 30-34 · GBR GBR

Tom Perry

www.roxtimes.com/athletes/tom-perry-c8134cf1

5 HYROX races over 3 seasons.

Best Open Men time59:31London Olympia 2026
Best Open Men place17thof 2,650 · London Olympia 2026
Latest race1:14:09Tenerife 2026 · Pro Men8:01 slower than Tom's best Pro Men time (1:06:08)
Strongest part of the raceSled pullfaster than 99% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:10:001:20:001:30:00 best 59:31 best 59:31 · London Olympia

This line shows the finish time of Tom Perry at each race, oldest on the left; lower is faster.The best was 59:31 at London Olympia (Mar 2026); Tom Perry was 30:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:33:58
London Olympia Mar 2026 Open Men 59:31
Cardiff Apr 2026 Open Men 1:03:54

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:14:09 73rd of 271; 25th of 68 aged 30-34 34:37 33:40 5:55 Runs 34:37 · Stations 33:40 · Roxzone 5:55

73rd of 271 Pro Men (faster than 73%).

Tom Perry at HYROX Tenerife 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 271 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 271 Pro Men here
Run 1: 3:51 4:21 faster than 89%
SkiErg: 4:06 4:13 faster than 72%
Run 2: 3:38 4:09 faster than 87%
Sled push: 3:42 4:54 faster than 89%
Run 3: 4:20 4:33 faster than 63%
Sled pull: 4:47 5:46 faster than 78%
Run 4: 4:21 4:37 faster than 63%
Burpee broad jump: 3:42 4:21 faster than 71%
Run 5: 4:20 4:35 faster than 65%
Row: 4:52 4:41 faster than 28%
Run 6: 4:24 4:34 faster than 60%
Farmers carry: 2:29 2:15 faster than 41%
Run 7: 4:29 4:38 faster than 61%
Sandbag lunges: 4:23 4:49 faster than 65%
Run 8: 5:16 5:16 faster than 50%
Wall balls: 5:39 6:49 faster than 77%
Roxzone: 5:55 6:22 faster than 61%
Runs (8 km) 34:37 36:44 faster than 67%
Stations (8) 33:40
Finish 1:14:09 1:21:25 73rd of 271 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:06:08 80th of 618; 29th of 171 aged 30-34 30:59 30:50 4:25 Runs 30:59 · Stations 30:50 · Roxzone 4:25

80th of 618 Pro Men (faster than 87%).

Tom Perry at HYROX Barcelona 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 618 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 618 Pro Men here
Run 1: 3:34 4:00 faster than 90%
SkiErg: 4:07 4:25 faster than 92%
Run 2: 3:39 4:09 faster than 88%
Sled push: 3:31 4:10 faster than 79%
Run 3: 3:57 4:31 faster than 87%
Sled pull: 4:27 5:15 faster than 78%
Run 4: 3:53 4:28 faster than 90%
Burpee broad jump: 3:24 3:59 faster than 72%
Run 5: 3:50 4:29 faster than 93%
Row: 4:23 4:31 faster than 72%
Run 6: 3:54 4:25 faster than 86%
Farmers carry: 1:57 2:03 faster than 56%
Run 7: 4:01 4:27 faster than 82%
Sandbag lunges: 3:56 4:33 faster than 71%
Run 8: 4:15 4:42 faster than 79%
Wall balls: 5:05 6:39 faster than 84%
Roxzone: 4:25 5:17 faster than 81%
Runs (8 km) 30:59 35:17 faster than 88%
Stations (8) 30:50
Finish 1:06:08 1:16:20 80th of 618 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:03:54 99th of 2,728; 27th of 542 aged 30-34 32:34 28:26 2:54† Runs 32:34 · Stations 28:26 · Roxzone 2:54

99th of 2,728 Open Men (faster than 96%). Against the 85 who finished around 1:05:03: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:51 more).

Tom Perry at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 3:51 5:08 fastest in the field
SkiErg: 4:02 4:34 faster than 99%
Run 2: 3:41 4:45 faster than 98%
Sled push: 2:30 3:05 faster than 86%
Run 3: 4:03 5:07 faster than 95%
Sled pull: 3:28 4:21 faster than 87%
Run 4: 4:15 5:06 faster than 89%
Burpee broad jump: 4:33 5:50 faster than 80%
Run 5: 4:01 5:12 faster than 96%
Row: 4:27 4:49 faster than 87%
Run 6: 4:10 5:21 faster than 97%
Farmers carry: 1:54 2:43 faster than 96%
Run 7: 3:52 4:49 faster than 94%
Sandbag lunges: 3:32 5:01 faster than 92%
Run 8: 4:44 5:58 faster than 94%
Wall balls: 4:00 6:46 faster than 97%
Roxzone †: 2:54
Runs (8 km) 32:34 41:35 faster than 97%
Stations (8) 28:26
Finish 1:03:54 1:23:41 99th of 2,728 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:31 17th of 2,650; 6th of 526 aged 30-34 30:18 25:17 4:00 Runs 30:18 · Stations 25:17 · Roxzone 4:00

17th of 2,650 Open Men (faster than 99%). Against the 39 who finished around 1:00:30: most time gained on the eight runs (0:49), most lost on row (0:10). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:47 more).

Tom Perry at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:32 4:42 fastest in the field
SkiErg: 3:57 4:28 faster than 98%
Run 2: 3:27 4:34 faster than 98%
Sled push: 2:01 2:56 faster than 97%
Run 3: 3:38 4:52 faster than 98%
Sled pull: 2:41 4:24 faster than 99%
Run 4: 3:41 4:52 faster than 98%
Burpee broad jump: 3:14 5:35 faster than 97%
Run 5: 3:43 5:03 faster than 98%
Row: 4:24 4:48 faster than 89%
Run 6: 3:39 4:54 faster than 98%
Farmers carry: 1:42 2:13 faster than 90%
Run 7: 3:41 4:54 faster than 98%
Sandbag lunges: 3:31 5:16 faster than 93%
Run 8: 5:01 6:55 faster than 98%
Wall balls: 3:47 7:24 faster than 99%
Roxzone: 4:00 5:53 faster than 97%
Runs (8 km) 30:18 41:06 faster than 99%
Stations (8) 25:17
Finish 59:31 1:25:09 17th of 2,650 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:33:58 1660th of 2,324; 299th of 377 aged 25-29 42:47 43:05 8:11 Runs 42:47 · Stations 43:05 · Roxzone 8:11

1,660th of 2,324 Open Men (faster than 28%). Against the 70 who finished around 1:33:15: most time gained on the roxzone (0:20), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:18 more).

Tom Perry at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 6:43 5:45 faster than 13%
SkiErg: 4:29 4:25 faster than 43%
Run 2: 4:41 4:21 faster than 30%
Sled push: 3:42 3:04 faster than 23%
Run 3: 4:44 4:41 faster than 47%
Sled pull: 5:29 5:03 faster than 37%
Run 4: 5:03 4:44 faster than 33%
Burpee broad jump: 7:50 5:53 faster than 18%
Run 5: 5:48 4:56 faster than 18%
Row: 4:49 4:48 faster than 48%
Run 6: 5:11 4:48 faster than 31%
Farmers carry: 2:45 2:07 faster than 16%
Run 7: 4:49 4:47 faster than 48%
Sandbag lunges: 5:55 5:05 faster than 27%
Run 8: 5:53 5:33 faster than 39%
Wall balls: 8:06 6:43 faster than 28%
Roxzone: 8:11 7:38 faster than 39%
Runs (8 km) 42:47 39:49 faster than 31%
Stations (8) 43:05
Finish 1:33:58 1:25:48 1660th of 2,324 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tom has done each station

Part Best Race Typical
SkiErg 3:57 London Olympia 2026 · best of 3 4:34
Sled push 2:01 London Olympia 2026 · best of 3 3:04
Sled pull 2:41 London Olympia 2026 · best of 3 4:57
Burpee broad jump 3:14 London Olympia 2026 · best of 3 5:38
Row 4:24 London Olympia 2026 · best of 3 4:53
Farmers carry 1:42 London Olympia 2026 · best of 3 2:11
Sandbag lunges 3:31 London Olympia 2026 · best of 3 5:20
Wall balls 3:47 London Olympia 2026 · best of 3 7:03
Runs (8 km) 30:18 London Olympia 2026 · best of 3 41:47
Roxzone 4:00 London Olympia 2026 · best of 2 7:23
How to read

Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 89%).

See the numbers
Part Tom: faster than
Ski 99%
Push 98%
Pull 99%
BBJ 98%
Row 89%
Carry 90%
Lunges 93%
Wall balls 99%
Roxzone 97%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 89%
Farmers carry faster than 90%
Sandbag lunges faster than 93%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 99%

How much of the field Tom beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:55 faster
Sled pull 1:43 faster
Burpee broad jump 2:21 faster
Row 0:24 faster
Farmers carry 0:31 faster
Sandbag lunges 1:45 faster
Wall balls 3:37 faster
Roxzone 1:53 faster
Runs (8 km) 10:48 faster

Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:48 faster); weakest: Row (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom59:31
3:323:573:272:013:382:413:413:143:434:243:391:423:413:315:013:474:00
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 30:22 running, 25:17 at the stations and 4:00 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Tom Typical Open Men
Run 1 3:32 4:42
SkiErg 3:57 4:28
Run 2 3:27 4:34
Sled push 2:01 2:56
Run 3 3:38 4:52
Sled pull 2:41 4:24
Run 4 3:41 4:52
Burpee broad jump 3:14 5:35
Run 5 3:43 5:03
Row 4:24 4:48
Run 6 3:39 4:54
Farmers carry 1:42 2:13
Run 7 3:41 4:54
Sandbag lunges 3:31 5:16
Run 8 5:01 6:55
Wall balls 3:47 7:24
Roxzone 4:00 5:53
Finish 59:31 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 59:31.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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