GBR Tom Lapthorn
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:02:21 (Sydney 2024) · Open Men 0:58:11 (Sydney 2025) · Pro Doubles Men 0:55:26 (Melbourne 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:03:42 | top 7% 45/740 | 27:21 | 30:26 | 6:00 | splitsSkiErg3:50Sled push3:27Sled pull4:16Burpee broad jump4:03Row4:08Farmers carry1:39Sandbag lunges4:02Wall balls5:01Run 11:57Run 23:12Run 33:34Run 43:39Run 53:32Run 63:41Run 73:33Run 84:16Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 0:58:11 | 3rd of 2,104 | 27:04 | 25:47 | 5:24 | splitsSkiErg3:47Sled push1:36Sled pull2:58Burpee broad jump4:26Row4:01Farmers carry1:30Sandbag lunges3:25Wall balls4:04Run 12:51Run 23:06Run 33:16Run 43:22Run 53:23Run 63:20Run 73:17Run 84:31Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:05:49 | 6th of 137 | — | 39:59 | 4:07 | splitsSkiErg3:44Sled push11:41Sled pull5:00Burpee broad jump4:46Row4:13Farmers carry1:43Sandbag lunges4:18Wall balls4:34Run 13:47Run 23:32Run 3—Run 43:53Run 53:51Run 63:53Run 74:02Run 84:03Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:03:13 | top 4% 12/364 | 30:00 | 28:57 | 4:19 | splitsSkiErg3:46Sled push1:57Sled pull4:29Burpee broad jump4:11Row4:00Farmers carry1:31Sandbag lunges3:52Wall balls5:11Run 13:26Run 23:26Run 33:42Run 43:45Run 53:58Run 63:47Run 73:49Run 84:10Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kane Saliba, Tom Lapthornwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:26 | top 8% 11/147 | 27:55 | 22:24 | 5:12 | splitsSkiErg3:28Sled push1:40Sled pull3:15Burpee broad jump2:29Row3:51Farmers carry1:17Sandbag lunges2:44Wall balls3:40Run 12:04Run 23:27Run 33:31Run 43:38Run 53:44Run 63:43Run 73:45Run 84:08Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:03:06 | 7th of 130 | 29:44 | 29:37 | 3:48 | splitsSkiErg3:49Sled push2:33Sled pull4:13Burpee broad jump4:31Row4:02Farmers carry1:33Sandbag lunges4:28Wall balls4:28Run 12:24Run 23:34Run 33:52Run 43:45Run 53:54Run 64:02Run 73:57Run 84:20Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 35-39 | 1:02:21 | 7th of 129 | 30:31 | 28:40 | 3:15 | splitsSkiErg3:53Sled push2:30Sled pull4:02Burpee broad jump3:32Row4:05Farmers carry1:36Sandbag lunges3:49Wall balls5:13Run 12:43Run 23:38Run 33:54Run 43:49Run 53:55Run 63:57Run 73:58Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2024, against 129 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
