GBR Tom Jones
8 HYROX results over 2 seasons. Personal bests: Pro Men 0:59:14 (Helsinki 2026) · Open Men 0:58:54 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:46 faster (1:10:00 to 0:59:14).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 30-34 | 0:59:14 | top 5% 12/286 | 29:45 | 24:14 | 5:20 | splitsSkiErg3:45Sled push2:34Sled pull3:10Burpee broad jump2:32Row3:51Farmers carry1:30Sandbag lunges2:50Wall balls4:02Run 13:42Run 23:28Run 33:34Run 43:40Run 53:40Run 63:39Run 73:41Run 84:23Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:59:17 | top 4% 16/445 | 29:47 | 25:05 | 4:29 | splitsSkiErg3:44Sled push2:42Sled pull3:09Burpee broad jump2:39Row3:52Farmers carry1:29Sandbag lunges3:10Wall balls4:20Run 13:25Run 23:24Run 33:35Run 43:35Run 53:38Run 63:36Run 73:36Run 85:02Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:02:32 | top 10% 47/480 | 32:41 | 26:12 | 3:45 | splitsSkiErg3:49Sled push2:59Sled pull3:25Burpee broad jump2:53Row4:01Farmers carry1:28Sandbag lunges3:24Wall balls4:13Run 13:47Run 23:53Run 33:59Run 44:03Run 54:05Run 64:01Run 74:04Run 84:52Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:10:00 | top 32% 142/444 | 32:33 | 32:11 | 5:19 | splitsSkiErg3:39Sled push2:35Sled pull4:02Burpee broad jump3:23Row4:03Farmers carry3:23Sandbag lunges6:13Wall balls4:53Run 12:33Run 23:52Run 34:34Run 44:27Run 54:30Run 64:22Run 74:30Run 83:49Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 0:58:54 | 8th of 1,805 | 29:09 | 23:56 | 5:53 | splitsSkiErg3:42Sled push1:46Sled pull2:25Burpee broad jump3:40Row3:55Farmers carry1:08Sandbag lunges3:18Wall balls4:02Run 13:14Run 23:30Run 33:40Run 43:40Run 53:39Run 63:40Run 73:39Run 84:10Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:00:06 | top 1% 31/3,945 | 29:47 | 21:55 7 of 8 | 8:29 | splitsSkiErg3:50Sled push1:55Sled pull2:46Burpee broad jump3:38Row4:01Farmers carry1:15Sandbag lunges—Wall balls4:08Run 13:50Run 23:26Run 33:41Run 43:44Run 53:49Run 63:42Run 73:42Run 83:56Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 40-44 | 1:19:33 | top 36% 269/757 | 42:57 | 31:43 | 4:53 | splitsSkiErg4:16Sled push1:59Sled pull3:47Burpee broad jump5:11Row4:21Farmers carry1:42Sandbag lunges4:45Wall balls5:42Run 14:11Run 25:18Run 35:32Run 45:28Run 55:35Run 65:31Run 75:34Run 85:48Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:54 | top 30% 679/2,324 | 39:51 | 30:51 | 7:17 | splitsSkiErg4:11Sled push2:23Sled pull3:00Burpee broad jump4:45Row4:26Farmers carry1:44Sandbag lunges4:28Wall balls5:54Run 16:06Run 24:33Run 34:47Run 44:42Run 54:47Run 64:52Run 74:54Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Helsinki 2026, against 286 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
