GBR Tom Gibson
7 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Gibson at each race, oldest on the left; lower is faster.The best was 1:04:25 at Berlin (May 2026); Tom Gibson was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:07:55 |
| Birmingham | Oct 2025 | Pro Men | 1:07:35 |
| Manchester | Jan 2026 | Pro Men | 1:07:01 |
| Berlin | May 2026 | Pro Men | 1:04:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:30 faster (1:07:55 to 1:04:25).
This line shows the finish time of Tom Gibson at each race, oldest on the left; lower is faster.The best was 58:16 at Málaga (Mar 2025); Tom Gibson was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:01:53 |
| Manchester | Jan 2025 | Open Men | 58:37 |
| Málaga | Mar 2025 | Open Men | 58:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 7 races
89th of 944 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:06 | faster than 80% |
| SkiErg: | 4:25 | 4:17 | faster than 28% |
| Run 2: | 2:56 | 3:22 | faster than 87% |
| Sled push: | 3:34 | 4:08 | faster than 72% |
| Run 3: | 2:58 | 3:37 | faster than 94% |
| Sled pull: | 4:11 | 4:58 | faster than 76% |
| Run 4: | 2:59 | 3:38 | faster than 94% |
| Burpee broad jump: | 3:01 | 4:28 | faster than 89% |
| Run 5: | 2:58 | 3:42 | faster than 95% |
| Row: | 4:16 | 4:31 | faster than 82% |
| Run 6: | 2:56 | 3:37 | faster than 95% |
| Farmers carry: | 1:48 | 2:18 | faster than 82% |
| Run 7: | 2:56 | 3:44 | faster than 97% |
| Sandbag lunges: | 3:21 | 5:00 | faster than 95% |
| Run 8: | 4:10 | 5:23 | faster than 96% |
| Wall balls: | 6:03 | 6:40 | faster than 65% |
| Roxzone: | 9:12 | 12:15 | faster than 96% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 30:39 | ||
| Finish | 1:04:25 | 1:19:30 | 89th of 944 · faster than 90% |
96th of 444 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:02 | faster than 81% |
| SkiErg: | 4:09 | 4:06 | faster than 43% |
| Run 2: | 3:51 | 4:22 | faster than 91% |
| Sled push: | 3:15 | 3:28 | faster than 65% |
| Run 3: | 4:04 | 4:44 | faster than 91% |
| Sled pull: | 4:38 | 5:02 | faster than 64% |
| Run 4: | 4:09 | 4:46 | faster than 91% |
| Burpee broad jump: | 3:17 | 4:14 | faster than 82% |
| Run 5: | 4:12 | 4:50 | faster than 91% |
| Row: | 4:16 | 4:24 | faster than 72% |
| Run 6: | 4:16 | 4:45 | faster than 84% |
| Farmers carry: | 1:54 | 2:02 | faster than 62% |
| Run 7: | 4:19 | 4:49 | faster than 84% |
| Sandbag lunges: | 4:01 | 4:55 | faster than 79% |
| Run 8: | 3:36 | 4:04 | faster than 83% |
| Wall balls: | 7:09 | 6:25 | faster than 34% |
| Roxzone: | 3:15 | 4:13 | faster than 96% |
| Runs (8 km) | 31:12 | 35:30 | faster than 89% |
| Stations (8) | 32:39 | ||
| Finish | 1:07:01 | 1:15:00 | 96th of 444 · faster than 78% |
109th of 434 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:29 | faster than 94% |
| SkiErg: | 4:09 | 4:12 | faster than 62% |
| Run 2: | 3:18 | 3:50 | faster than 95% |
| Sled push: | 3:07 | 3:47 | faster than 73% |
| Run 3: | 3:35 | 4:07 | faster than 92% |
| Sled pull: | 5:26 | 5:30 | faster than 51% |
| Run 4: | 3:47 | 4:11 | faster than 81% |
| Burpee broad jump: | 3:10 | 4:01 | faster than 87% |
| Run 5: | 3:46 | 4:16 | faster than 87% |
| Row: | 4:24 | 4:26 | faster than 56% |
| Run 6: | 3:47 | 4:11 | faster than 80% |
| Farmers carry: | 2:08 | 1:59 | faster than 38% |
| Run 7: | 3:49 | 4:14 | faster than 81% |
| Sandbag lunges: | 4:09 | 4:30 | faster than 63% |
| Run 8: | 3:56 | 4:22 | faster than 80% |
| Wall balls: | 7:08 | 6:21 | faster than 33% |
| Roxzone: | 4:09 | 5:15 | faster than 95% |
| Runs (8 km) | 29:49 | 33:47 | faster than 89% |
| Stations (8) | 33:41 | ||
| Finish | 1:07:35 | 1:14:19 | 109th of 434 · faster than 75% |
4th of 1,501 Open Men (the fastest).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:15 | faster than 98% |
| SkiErg: | 4:05 | 4:23 | faster than 92% |
| Run 2: | 3:35 | 4:40 | fastest in the field |
| Sled push: | 2:34 | 3:05 | faster than 85% |
| Run 3: | 3:35 | 5:02 | fastest in the field |
| Sled pull: | 3:09 | 4:31 | faster than 96% |
| Run 4: | 3:42 | 5:01 | fastest in the field |
| Burpee broad jump: | 2:54 | 5:07 | faster than 99% |
| Run 5: | 3:44 | 5:11 | fastest in the field |
| Row: | 4:14 | 4:53 | faster than 99% |
| Run 6: | 3:45 | 5:02 | fastest in the field |
| Farmers carry: | 1:26 | 2:05 | faster than 96% |
| Run 7: | 3:47 | 5:02 | fastest in the field |
| Sandbag lunges: | 3:17 | 4:59 | faster than 98% |
| Run 8: | 3:53 | 5:18 | faster than 99% |
| Wall balls: | 3:59 | 5:55 | faster than 95% |
| Roxzone: | 3:26 | 6:09 | fastest in the field |
| Runs (8 km) | 29:19 | 39:47 | fastest in the field |
| Stations (8) | 25:38 | ||
| Finish | 58:16 | 1:21:44 | 4th of 1,501 · fastest in the field |
80th of 245 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:08 | faster than 74% |
| SkiErg: | 4:01 | 4:06 | faster than 67% |
| Run 2: | 4:06 | 4:26 | faster than 74% |
| Sled push: | 3:09 | 3:11 | faster than 53% |
| Run 3: | 4:15 | 4:42 | faster than 78% |
| Sled pull: | 4:56 | 4:46 | faster than 43% |
| Run 4: | 4:20 | 4:41 | faster than 75% |
| Burpee broad jump: | 2:52 | 3:58 | faster than 91% |
| Run 5: | 4:30 | 4:52 | faster than 70% |
| Row: | 4:16 | 4:24 | faster than 70% |
| Run 6: | 4:23 | 4:43 | faster than 70% |
| Farmers carry: | 2:02 | 1:57 | faster than 44% |
| Run 7: | 4:20 | 4:50 | faster than 81% |
| Sandbag lunges: | 4:05 | 4:37 | faster than 70% |
| Run 8: | 3:34 | 4:02 | faster than 77% |
| Wall balls: | 7:03 | 6:01 | faster than 27% |
| Roxzone: | 3:16 | 3:58 | faster than 87% |
| Runs (8 km) | 32:18 | 35:38 | faster than 77% |
| Stations (8) | 32:24 | ||
| Finish | 1:07:55 | 1:13:18 | 80th of 245 · faster than 67% |
8th of 1,191 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:28 | faster than 96% |
| SkiErg: | 3:57 | 4:18 | faster than 95% |
| Run 2: | 3:43 | 4:48 | faster than 96% |
| Sled push: | 2:08 | 2:39 | faster than 88% |
| Run 3: | 3:51 | 5:08 | faster than 98% |
| Sled pull: | 2:56 | 4:29 | faster than 98% |
| Run 4: | 3:52 | 5:12 | faster than 98% |
| Burpee broad jump: | 2:10 | 5:08 | fastest in the field |
| Run 5: | 3:56 | 5:20 | faster than 98% |
| Row: | 4:10 | 4:39 | faster than 96% |
| Run 6: | 4:00 | 5:16 | faster than 97% |
| Farmers carry: | 1:22 | 2:05 | faster than 98% |
| Run 7: | 4:02 | 5:15 | faster than 96% |
| Sandbag lunges: | 3:25 | 4:57 | faster than 96% |
| Run 8: | 3:59 | 5:23 | faster than 98% |
| Wall balls: | 4:31 | 6:28 | faster than 92% |
| Roxzone: | 3:54 | 6:28 | fastest in the field |
| Runs (8 km) | 30:03 | 40:12 | faster than 98% |
| Stations (8) | 24:39 | ||
| Finish | 58:37 | 1:22:18 | 8th of 1,191 · faster than 99% |
18th of 2,732 Open Men (faster than 99%). Against the 41 who finished around 1:02:26: most time gained on burpee broad jump (0:48), most lost on wall balls (0:33). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:16 | faster than 94% |
| SkiErg: | 4:09 | 4:23 | faster than 82% |
| Run 2: | 3:35 | 4:36 | faster than 98% |
| Sled push: | 2:35 | 2:51 | faster than 71% |
| Run 3: | 3:44 | 4:54 | fastest in the field |
| Sled pull: | 3:37 | 4:53 | faster than 92% |
| Run 4: | 3:47 | 4:58 | faster than 99% |
| Burpee broad jump: | 2:31 | 5:51 | fastest in the field |
| Run 5: | 3:46 | 5:10 | fastest in the field |
| Row: | 4:14 | 4:46 | faster than 97% |
| Run 6: | 3:46 | 5:02 | fastest in the field |
| Farmers carry: | 1:27 | 2:06 | faster than 97% |
| Run 7: | 3:50 | 5:02 | faster than 98% |
| Sandbag lunges: | 3:30 | 5:05 | faster than 94% |
| Run 8: | 4:00 | 5:32 | fastest in the field |
| Wall balls: | 4:44 | 6:43 | faster than 90% |
| Roxzone: | 4:29 | 7:31 | fastest in the field |
| Runs (8 km) | 30:41 | 40:42 | faster than 99% |
| Stations (8) | 26:47 | ||
| Finish | 1:01:53 | 1:25:29 | 18th of 2,732 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Glasgow 2025 · best of 4 | 4:17 |
| Sled push | 3:07 | Birmingham 2025 · best of 4 | 3:45 |
| Sled pull | 4:11 | Berlin 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:52 | Glasgow 2025 · best of 4 | 4:25 |
| Row | 4:16 | Berlin 2026 · best of 4 | 4:35 |
| Farmers carry | 1:48 | Berlin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:21 | Berlin 2026 · best of 4 | 5:03 |
| Wall balls | 6:03 | Berlin 2026 · best of 4 | 6:49 |
| Runs (8 km) | 29:49 | Birmingham 2025 · best of 3 | 36:58 |
| Roxzone | 3:15 | Manchester 2026 · best of 4 | 6:13 |
How to read
Each station's best across Tom's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 944 Pro Men
Shape of the race
no split
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 28% |
| Push | 73% |
| Pull | 77% |
| BBJ | 90% |
| Row | 82% |
| Carry | 83% |
| Lunges | 95% |
| Wall balls | 65% |
| Roxzone | 97% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (3:03 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 24:42 running, 30:40 at the stations and 9:12 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Tom | Typical Pro Men |
|---|---|---|
| Run 1 | 2:49 | 3:06 |
| SkiErg | 4:25 | 4:17 |
| Run 2 | 2:56 | 3:22 |
| Sled push | 3:34 | 4:08 |
| Run 3 | 2:58 | 3:37 |
| Sled pull | 4:11 | 4:58 |
| Run 4 | 2:59 | 3:38 |
| Burpee broad jump | 3:01 | 4:28 |
| Run 5 | 2:58 | 3:42 |
| Row | 4:16 | 4:31 |
| Run 6 | 2:56 | 3:37 |
| Farmers carry | 1:48 | 2:18 |
| Run 7 | 2:56 | 3:44 |
| Sandbag lunges | 3:21 | 5:00 |
| Run 8 | 4:10 | 5:23 |
| Wall balls | 6:03 | 6:40 |
| Roxzone | 9:12 | 12:15 |
| Finish | 1:04:25 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:25.
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