GBR Tom Caesar
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Caesar at each race, oldest on the left; lower is faster.The best was 1:06:08 at Cardiff (Apr 2026); Tom Caesar was 4:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:08:45 |
| Cardiff | Apr 2026 | Open Men | 1:06:08 |
| Birmingham | Oct 2026 | Open Men | 1:13:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:37 faster (1:08:45 to 1:06:08).
This line shows the finish time of Tom Caesar at each race, oldest on the left; lower is faster.The best was 57:22 at Warsaw (Apr 2026); Tom Caesar was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Pro Doubles Men | 57:22 |
| Berlin | May 2026 | Pro Doubles Men | 57:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Caesar at each race, oldest on the left; lower is faster.The best was 58:48 at Berlin (May 2025); Tom Caesar was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 58:48 |
| Rome | Sep 2025 | Doubles Men | 59:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
856th of 3,831 Open Men (faster than 77%). Against the 118 who finished around 1:12:26: most time gained on wall balls (1:53), most lost on the eight runs (2:56). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:09 | faster than 42% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:34 | 4:31 | faster than 46% |
| Sled push: | 3:22 | 3:20 | faster than 48% |
| Run 3: | 4:37 | 4:51 | faster than 61% |
| Sled pull: | 3:48 | 4:36 | faster than 80% |
| Run 4: | 4:35 | 4:51 | faster than 63% |
| Burpee broad jump: | 4:11 | 5:33 | faster than 81% |
| Run 5: | 4:32 | 4:59 | faster than 72% |
| Row: | 4:32 | 4:48 | faster than 77% |
| Run 6: | 4:36 | 4:52 | faster than 62% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 4:37 | 4:52 | faster than 63% |
| Sandbag lunges: | 4:26 | 5:08 | faster than 72% |
| Run 8: | 5:06 | 5:11 | faster than 53% |
| Wall balls: | 3:43 | 7:05 | faster than 98% |
| Roxzone: | 5:17 | 6:25 | faster than 79% |
| Runs (8 km) | 37:52 | 39:20 | faster than 59% |
| Stations (8) | 30:25 | ||
| Finish | 1:13:28 | 1:24:06 | 856th of 3,831 · faster than 77% |
44th of 726 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:09 | faster than 68% |
| SkiErg: | 3:42 | 3:49 | faster than 79% |
| Run 2: | 3:03 | 3:24 | faster than 83% |
| Sled push: | 1:57 | 2:23 | faster than 92% |
| Run 3: | 3:03 | 3:37 | faster than 92% |
| Sled pull: | 2:46 | 3:38 | faster than 96% |
| Run 4: | 3:10 | 3:38 | faster than 85% |
| Burpee broad jump: | 2:13 | 2:45 | faster than 87% |
| Run 5: | 3:05 | 3:42 | faster than 93% |
| Row: | 3:59 | 4:13 | faster than 83% |
| Run 6: | 3:03 | 3:41 | faster than 93% |
| Farmers carry: | 1:41 | 1:42 | faster than 53% |
| Run 7: | 3:11 | 3:44 | faster than 89% |
| Sandbag lunges: | 2:40 | 3:37 | faster than 95% |
| Run 8: | 4:22 | 5:10 | faster than 89% |
| Wall balls: | 3:27 | 4:13 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 25:51 | 30:18 | faster than 93% |
| Stations (8) | 22:25 | ||
| Finish | 57:26 | 1:09:00 | 44th of 726 · faster than 94% |
173rd of 2,728 Open Men (faster than 93%). Against the 85 who finished around 1:05:03: most time gained on wall balls (0:11), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:08 | faster than 85% |
| SkiErg: | 4:15 | 4:34 | faster than 89% |
| Run 2: | 4:05 | 4:45 | faster than 86% |
| Sled push: | 2:44 | 3:05 | faster than 72% |
| Run 3: | 4:08 | 5:07 | faster than 93% |
| Sled pull: | 3:36 | 4:21 | faster than 82% |
| Run 4: | 4:12 | 5:06 | faster than 91% |
| Burpee broad jump: | 4:26 | 5:50 | faster than 82% |
| Run 5: | 4:13 | 5:12 | faster than 93% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:23 | 5:21 | faster than 91% |
| Farmers carry: | 2:13 | 2:43 | faster than 82% |
| Run 7: | 3:53 | 4:49 | faster than 94% |
| Sandbag lunges: | 3:31 | 5:01 | faster than 92% |
| Run 8: | 4:45 | 5:58 | faster than 94% |
| Wall balls: | 4:19 | 6:46 | faster than 94% |
| Roxzone †: | 2:33 | ||
| Runs (8 km) | 34:03 | 41:35 | faster than 93% |
| Stations (8) | 29:32 | ||
| Finish | 1:06:08 | 1:23:41 | 173rd of 2,728 · faster than 93% |
39th of 273 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:24 | faster than 57% |
| SkiErg: | 3:38 | 3:43 | faster than 65% |
| Run 2: | 4:07 | 4:33 | faster than 78% |
| Sled push: | 1:54 | 2:09 | faster than 79% |
| Run 3: | 4:14 | 4:50 | faster than 82% |
| Sled pull: | 2:49 | 3:26 | faster than 90% |
| Run 4: | 4:15 | 4:48 | faster than 81% |
| Burpee broad jump: | 2:04 | 2:41 | faster than 86% |
| Run 5: | 4:11 | 4:53 | faster than 88% |
| Row: | 4:04 | 4:13 | faster than 73% |
| Run 6: | 4:12 | 4:47 | faster than 84% |
| Farmers carry: | 1:31 | 1:33 | faster than 57% |
| Run 7: | 4:16 | 4:56 | faster than 84% |
| Sandbag lunges: | 2:36 | 3:25 | faster than 91% |
| Run 8: | 3:29 | 4:02 | faster than 86% |
| Wall balls: | 3:31 | 3:56 | faster than 88% |
| Roxzone: | 3:21 | 4:12 | faster than 91% |
| Runs (8 km) | 31:59 | 36:12 | faster than 81% |
| Stations (8) | 22:07 | ||
| Finish | 57:22 | 1:06:25 | 39th of 273 · faster than 86% |
233rd of 2,673 Open Men (faster than 91%). Against the 81 who finished around 1:09:30: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:28). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:27 | faster than 76% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 4:13 | 4:39 | faster than 75% |
| Sled push: | 2:38 | 2:57 | faster than 73% |
| Run 3: | 4:16 | 4:55 | faster than 83% |
| Sled pull: | 3:42 | 4:40 | faster than 89% |
| Run 4: | 4:17 | 4:55 | faster than 82% |
| Burpee broad jump: | 3:37 | 5:22 | faster than 93% |
| Run 5: | 4:21 | 5:06 | faster than 85% |
| Row: | 4:26 | 4:49 | faster than 89% |
| Run 6: | 4:17 | 4:59 | faster than 84% |
| Farmers carry: | 1:54 | 2:19 | faster than 79% |
| Run 7: | 4:11 | 4:57 | faster than 88% |
| Sandbag lunges: | 4:02 | 5:01 | faster than 83% |
| Run 8: | 4:45 | 6:00 | faster than 93% |
| Wall balls: | 5:02 | 6:40 | faster than 84% |
| Roxzone: | 4:49 | 6:48 | faster than 93% |
| Runs (8 km) | 34:16 | 40:17 | faster than 85% |
| Stations (8) | 29:45 | ||
| Finish | 1:08:45 | 1:24:34 | 233rd of 2,673 · faster than 91% |
796th of 1,659 Doubles Mixed (faster than 52%). Against the 51 who finished around 1:22:15: most time gained on burpee broad jump (0:53), most lost on the eight runs (3:05). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:11 | faster than 12% |
| SkiErg: | 4:22 | 4:36 | faster than 78% |
| Run 2: | 5:55 | 5:18 | faster than 22% |
| Sled push: | 1:44 | 2:14 | faster than 95% |
| Run 3: | 6:10 | 5:33 | faster than 23% |
| Sled pull: | 3:13 | 3:56 | faster than 85% |
| Run 4: | 5:57 | 5:35 | faster than 32% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 88% |
| Run 5: | 5:59 | 5:41 | faster than 38% |
| Row: | 4:13 | 4:45 | faster than 94% |
| Run 6: | 6:07 | 5:38 | faster than 29% |
| Farmers carry: | 2:02 | 1:57 | faster than 40% |
| Run 7: | 5:58 | 5:38 | faster than 35% |
| Sandbag lunges: | 4:11 | 3:56 | faster than 37% |
| Run 8: | 6:29 | 6:29 | faster than 50% |
| Wall balls: | 4:17 | 4:36 | faster than 65% |
| Roxzone: | 6:21 | 6:56 | faster than 64% |
| Runs (8 km) | 48:41 | 45:17 | faster than 31% |
| Stations (8) | 26:51 | ||
| Finish | 1:21:48 | 1:22:15 | 796th of 1,659 · faster than 52% |
57th of 1,096 Doubles Men (faster than 94%). Against the 33 who finished around 59:13: most time gained on the roxzone (0:15), most lost on the eight runs (0:29). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:59 | faster than 90% |
| SkiErg: | 3:38 | 4:03 | faster than 97% |
| Run 2: | 3:39 | 4:25 | faster than 92% |
| Sled push: | 1:33 | 1:46 | faster than 83% |
| Run 3: | 3:50 | 4:41 | faster than 91% |
| Sled pull: | 2:36 | 3:24 | faster than 94% |
| Run 4: | 3:51 | 4:43 | faster than 91% |
| Burpee broad jump: | 2:41 | 3:00 | faster than 70% |
| Run 5: | 4:00 | 4:52 | faster than 90% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 3:53 | 4:47 | faster than 91% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 3:52 | 4:48 | faster than 93% |
| Sandbag lunges: | 2:33 | 3:40 | faster than 97% |
| Run 8: | 4:20 | 5:23 | faster than 92% |
| Wall balls: | 3:45 | 4:25 | faster than 91% |
| Roxzone: | 4:28 | 6:16 | faster than 97% |
| Runs (8 km) | 32:23 | 39:44 | faster than 92% |
| Stations (8) | 22:33 | ||
| Finish | 59:18 | 1:12:57 | 57th of 1,096 · faster than 94% |
141st of 1,821 Doubles Men (faster than 92%). Against the 57 who finished around 59:36: most time gained on the roxzone (0:17), most lost on burpee broad jump (0:03). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:43 | faster than 86% |
| SkiErg: | 3:41 | 3:56 | faster than 89% |
| Run 2: | 3:39 | 4:16 | faster than 88% |
| Sled push: | 1:31 | 1:44 | faster than 87% |
| Run 3: | 3:47 | 4:30 | faster than 89% |
| Sled pull: | 2:32 | 2:56 | faster than 81% |
| Run 4: | 3:50 | 4:32 | faster than 88% |
| Burpee broad jump: | 2:36 | 3:05 | faster than 78% |
| Run 5: | 3:47 | 4:39 | faster than 91% |
| Row: | 3:54 | 4:19 | faster than 95% |
| Run 6: | 3:43 | 4:34 | faster than 91% |
| Farmers carry: | 1:27 | 1:33 | faster than 67% |
| Run 7: | 3:48 | 4:34 | faster than 90% |
| Sandbag lunges: | 2:49 | 3:23 | faster than 84% |
| Run 8: | 4:39 | 5:45 | faster than 92% |
| Wall balls: | 3:46 | 4:06 | faster than 78% |
| Roxzone: | 6:18 | 8:02 | faster than 94% |
| Runs (8 km) | 30:17 | 36:40 | faster than 91% |
| Stations (8) | 22:16 | ||
| Finish | 58:48 | 1:09:51 | 141st of 1,821 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 2:38 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 3:36 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:37 | Madrid 2025 · best of 3 | 5:38 |
| Row | 4:26 | Madrid 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 3:43 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 34:03 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 4:49 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jay McCrum4 races
- Donnacha Higgins1 race
- Mark Hewitt1 race
- Michael Orr1 race
- Zoe Manderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 89% |
| Push | 73% |
| Pull | 82% |
| BBJ | 83% |
| Row | 86% |
| Carry | 82% |
| Lunges | 93% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:05 running, 29:32 at the stations and 2:33 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:08 |
| SkiErg | 4:15 | 4:34 |
| Run 2 | 4:05 | 4:45 |
| Sled push | 2:44 | 3:05 |
| Run 3 | 4:08 | 5:07 |
| Sled pull | 3:36 | 4:21 |
| Run 4 | 4:12 | 5:06 |
| Burpee broad jump | 4:26 | 5:50 |
| Run 5 | 4:13 | 5:12 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:23 | 5:21 |
| Farmers carry | 2:13 | 2:43 |
| Run 7 | 3:53 | 4:49 |
| Sandbag lunges | 3:31 | 5:01 |
| Run 8 | 4:45 | 5:58 |
| Wall balls | 4:19 | 6:46 |
| Roxzone | 2:33 | 3:57 |
| Finish | 1:06:08 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
