GBR Tom Adams
16 HYROX results (7 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 0:58:41 (Oslo 2026) · Doubles Men 0:52:40 (Cardiff Apr 2026) · Doubles Mixed 1:11:01 (London ExCeL 2025) · Pro Doubles Men 0:57:48 (Málaga 2026).
These results may belong to more than one athlete called Tom Adams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 0:58:41 | 6th of 1,104 | 31:10 | 24:49 | 2:47 | splitsSkiErg4:06Sled push2:16Sled pull3:08Burpee broad jump2:58Row4:16Farmers carry1:33Sandbag lunges3:02Wall balls3:30Run 14:09Run 23:39Run 33:43Run 43:45Run 53:47Run 63:41Run 73:54Run 84:37Full report for this race → |
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:00:25 | top 1% 23/2,728 | 31:19 | 26:42 | 2:24 | splitsSkiErg4:06Sled push2:47Sled pull3:18Burpee broad jump3:07Row4:17Farmers carry1:52Sandbag lunges3:06Wall balls4:09Run 14:04Run 23:38Run 33:47Run 43:57Run 53:52Run 64:01Run 73:34Run 84:29Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: Jason Jones-williams, Tom Adamswhat the whole field did → | Doubles Men · team 30-34 | 0:52:40 | 2nd of 2,268 | 29:14 | 21:19 | 2:07 | splitsSkiErg3:44Sled push1:22Sled pull2:14Burpee broad jump2:25Row3:56Farmers carry1:36Sandbag lunges2:34Wall balls3:28Run 13:55Run 23:28Run 33:33Run 43:32Run 53:33Run 63:46Run 73:23Run 84:07Full report for this race → |
| Málaga 2026 18 Apr 2026team: Tom Adams, Rob Millswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:48 | top 18% 60/343 | 29:39 | 21:15 7 of 8 | 6:58 | splitsSkiErg3:43Sled push2:04Sled pull3:25Burpee broad jump2:20Row4:08Farmers carry1:30Sandbag lunges—Wall balls4:02Run 13:34Run 23:40Run 33:44Run 43:43Run 53:43Run 63:49Run 73:44Run 83:46Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Tom Adams, Izzy Hoskingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:50 | top 42% 902/2,159 | 51:36 | 23:21 | 4:58 | splitsSkiErg3:51Sled push2:01Sled pull2:59Burpee broad jump2:23Row4:06Farmers carry1:26Sandbag lunges2:42Wall balls3:53Run 15:24Run 25:39Run 36:06Run 46:06Run 56:45Run 66:46Run 77:09Run 87:45Full report for this race → |
| Manchester 2026 21 Jan 2026team: Tom Adams, Mike Stewartwhat the whole field did → | Doubles Men · team 35-39 | 0:58:05 | top 4% 55/1,596 | 31:32 | 23:00 | 3:41 | splitsSkiErg3:28Sled push1:43Sled pull2:39Burpee broad jump2:38Row4:25Farmers carry1:31Sandbag lunges2:54Wall balls3:42Run 12:46Run 23:53Run 34:10Run 44:13Run 54:22Run 64:12Run 74:25Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:02:58 | top 3% 157/5,554 | 26:25* | 27:45* | 8:53 | splitsSkiErg4:17Sled push2:33Sled pull3:52Burpee broad jump2:51Row4:25Farmers carry1:53Sandbag lunges3:54Wall balls4:00Run 12:23Run 22:47Run 33:07Run 43:15Run 53:15Run 63:10Run 73:25Run 85:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Adams, Sophie Nortonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:01 | top 22% 602/2,853 | 32:36* | 27:36* | 10:54 | splitsSkiErg4:26Sled push2:00Sled pull3:46Burpee broad jump2:59Row4:45Farmers carry1:59Sandbag lunges3:28Wall balls4:13Run 13:14Run 23:48Run 34:00Run 43:58Run 54:01Run 63:59Run 73:49Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Adams, Ross Hoskingwhat the whole field did → | Doubles Men · team 30-34 | 0:56:37 | top 3% 88/3,927 | 25:26* | 22:57* | 8:18 | splitsSkiErg3:46Sled push1:34Sled pull3:07Burpee broad jump2:15Row3:58Farmers carry1:30Sandbag lunges2:50Wall balls3:57Run 12:25Run 22:53Run 33:02Run 43:08Run 53:13Run 63:10Run 73:08Run 84:30Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:01:11 | top 2% 43/2,325 | 30:26 | 27:42 | 3:07 | splitsSkiErg4:05Sled push2:25Sled pull3:23Burpee broad jump2:53Row4:24Farmers carry2:14Sandbag lunges3:34Wall balls4:44Run 12:26Run 24:01Run 34:15Run 44:11Run 54:15Run 64:16Run 74:10Run 82:56Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:39:39 | 3125th of 3,945 | 44:59 | 46:56 | 7:51 | splitsSkiErg4:37Sled push4:40Sled pull5:35Burpee broad jump8:10Row5:01Farmers carry2:56Sandbag lunges6:36Wall balls9:21Run 15:46Run 25:09Run 35:34Run 45:35Run 55:58Run 65:35Run 75:31Run 85:55Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Tom Adams, Ian Stensonwhat the whole field did → | Doubles Men · team 40-49 | 1:29:15 | 780th of 833 | 49:06 | 32:51 | 7:18 | splitsSkiErg4:28Sled push1:56Sled pull4:30Burpee broad jump4:02Row5:04Farmers carry1:59Sandbag lunges4:49Wall balls6:03Run 15:24Run 25:48Run 36:01Run 46:01Run 56:29Run 66:06Run 76:10Run 87:07Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Tom Adams, Mike Stewartwhat the whole field did → | Doubles Men · team 30-39 | 0:55:02 | top 2% 33/2,052 | 30:47 | 21:17 | 3:03 | splitsSkiErg3:31Sled push1:18Sled pull2:08Burpee broad jump2:15Row4:01Farmers carry1:25Sandbag lunges2:51Wall balls3:48Run 12:44Run 23:47Run 34:06Run 44:08Run 54:10Run 64:19Run 74:18Run 83:17Full report for this race → |
| Manchester 2024 9 Nov 2024team: Mike Stewart, Tom Adamswhat the whole field did → | Doubles Men · team 30-39 | 1:01:18 | top 10% 69/719 | 34:14 | 23:04 | 4:05 | splitsSkiErg3:28Sled push1:35Sled pull2:31Burpee broad jump2:53Row4:08Farmers carry1:27Sandbag lunges3:06Wall balls3:56Run 13:07Run 24:18Run 34:26Run 44:28Run 54:34Run 64:31Run 74:26Run 84:28Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:35:14 | 1132nd of 1,585 | 43:26 | 42:38 | 9:15 | splitsSkiErg4:23Sled push3:37Sled pull6:39Burpee broad jump6:41Row4:51Farmers carry1:53Sandbag lunges5:52Wall balls8:42Run 14:17Run 25:06Run 35:10Run 45:07Run 57:24Run 65:16Run 74:59Run 86:09Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:58:22 | 2607th of 2,732 | 52:39 | 55:17 | 10:30 | splitsSkiErg4:52Sled push4:04Sled pull7:40Burpee broad jump10:11Row5:12Farmers carry2:48Sandbag lunges7:55Wall balls12:35Run 18:27Run 25:52Run 36:12Run 46:11Run 56:35Run 66:08Run 76:14Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:41.
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