GBR Tokunbo Olumegbon
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:12 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rachel Hirst, Tokunbo Olumegbonwhole field → | Doubles Mixed · team 35-39 | 1:18:30 | 1344th of 2,853239th of 518 aged 35-39 | 37:14* | 29:02* | 12:19 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push2:10faster than 45%Sled pull3:47fastest 37%Burpee broad jump3:25fastest 38%Row4:44fastest 35%Farmers carry1:48faster than 48%Sandbag lunges4:00fastest 50%Wall balls4:36fastest 40%Runs (8 km)37:14faster than 47%Roxzone12:19faster than 48%Run 13:27fastest 36%Run 24:14fastest 49%Run 34:36faster than 40%Run 44:30fastest 50%Run 54:42faster than 43%Run 64:40faster than 43%Run 74:47faster than 39%Run 86:21faster than 47%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rachel Hirst, Tokunbo Olumegbonwhole field → | Doubles Mixed · team 30-39 | 1:18:12 | 712th of 1,712327th of 713 aged 30-39 | 46:19 | 27:04 | 4:53 | View results | See splits Hide splitsSkiErg4:02fastest 28%Sled push2:01fastest 47%Sled pull3:12fastest 25%Burpee broad jump3:26fastest 45%Row4:43faster than 49%Farmers carry1:53faster than 33%Sandbag lunges3:43fastest 38%Wall balls4:04fastest 24%Runs (8 km)46:19fastest 49%Roxzone4:53fastest 44%Run 14:14fastest 47%Run 26:06faster than 38%Run 36:19faster than 40%Run 46:12faster than 47%Run 56:16fastest 49%Run 66:10fastest 49%Run 76:05fastest 42%Run 85:00fastest 50%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Zoe Everett, Tokunbo Olumegbonwhole field → | Doubles Mixed · team 40-49 | 1:29:31 | 1051st of 1,389213th of 320 aged 40-49 | 50:52 | 30:21 | 8:21 | View results | See splits Hide splitsSkiErg4:29faster than 19%Sled push1:54fastest 28%Sled pull4:40faster than 18%Burpee broad jump4:13faster than 29%Row4:49faster than 36%Farmers carry1:58faster than 23%Sandbag lunges4:10faster than 36%Wall balls4:08fastest 33%Runs (8 km)50:52faster than 18%Roxzone8:21faster than 33%Run 16:25faster than 33%Run 25:47faster than 20%Run 36:11faster than 17%Run 46:14faster than 19%Run 56:35faster than 16%Run 66:30faster than 15%Run 76:28faster than 16%Run 86:46faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tokunbo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2025 · best of 3 | 4:20 |
| Sled push | 1:54 | Birmingham 2024 · best of 3 | 2:11 |
| Sled pull | 3:12 | Glasgow 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:25 | London ExCeL 2025 · best of 3 | 3:35 |
| Row | 4:43 | Glasgow 2025 · best of 3 | 4:47 |
| Farmers carry | 1:48 | London ExCeL 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:43 | Glasgow 2025 · best of 3 | 4:03 |
| Wall balls | 4:04 | Glasgow 2025 · best of 3 | 4:34 |
| Runs (8 km) | 37:14 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:53 | Glasgow 2025 · best of 3 | 7:11 |
How to read
Each station's best across Tokunbo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rachel Hirst2 races
- Zoe Everett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tokunbo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
