SWE Tobias Block
5 HYROX races over 3 seasons. Best Open Men time: 1:10:05 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tobias Block at each race, oldest on the left; lower is faster.The best was 1:10:05 at Warsaw (Apr 2026); Tobias Block was 1:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:16:45 |
| Oslo | Sep 2025 | Open Men | 1:15:49 |
| Warsaw | Apr 2026 | Open Men | 1:10:05 |
| Helsinki | May 2026 | Open Men | 1:14:12 |
| Rome | Sep 2026 | Open Men | 1:18:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:40 faster (1:16:45 to 1:10:05).
5 results at 5 races
949th of 2,820 Open Men (faster than 66%). Against the 86 who finished around 1:19:12: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:48 | faster than 64% |
| SkiErg: | 4:18 | 4:31 | faster than 78% |
| Run 2: | 4:10 | 4:17 | faster than 57% |
| Sled push: | 3:40 | 3:24 | faster than 39% |
| Run 3: | 4:09 | 4:37 | faster than 77% |
| Sled pull: | 4:15 | 4:45 | faster than 69% |
| Run 4: | 4:14 | 4:36 | faster than 70% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 61% |
| Run 5: | 4:20 | 4:46 | faster than 72% |
| Row: | 4:56 | 4:58 | faster than 54% |
| Run 6: | 4:17 | 4:40 | faster than 69% |
| Farmers carry: | 1:59 | 2:11 | faster than 67% |
| Run 7: | 4:19 | 4:41 | faster than 69% |
| Sandbag lunges: | 5:30 | 5:20 | faster than 46% |
| Run 8: | 5:05 | 5:37 | faster than 70% |
| Wall balls: | 6:34 | 6:51 | faster than 55% |
| Roxzone: | 6:25 | 6:55 | faster than 64% |
| Runs (8 km) | 36:02 | 39:17 | faster than 70% |
| Stations (8) | 36:15 | ||
| Finish | 1:18:38 | 1:24:37 | 949th of 2,820 · faster than 66% |
199th of 913 Open Men (faster than 78%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:15 | faster than 91% |
| SkiErg: | 4:13 | 4:34 | faster than 88% |
| Run 2: | 4:03 | 4:43 | faster than 84% |
| Sled push: | 3:02 | 2:31 | faster than 17% |
| Run 3: | 4:07 | 4:55 | faster than 88% |
| Sled pull: | 4:13 | 4:21 | faster than 56% |
| Run 4: | 4:16 | 4:54 | faster than 83% |
| Burpee broad jump: | 5:00 | 5:13 | faster than 56% |
| Run 5: | 4:20 | 5:08 | faster than 86% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 4:15 | 4:57 | faster than 85% |
| Farmers carry: | 1:53 | 1:58 | faster than 58% |
| Run 7: | 4:13 | 4:57 | faster than 87% |
| Sandbag lunges: | 4:50 | 4:56 | faster than 54% |
| Run 8: | 5:10 | 6:00 | faster than 83% |
| Wall balls: | 5:58 | 6:42 | faster than 65% |
| Roxzone: | 5:48 | 6:41 | faster than 74% |
| Runs (8 km) | 34:40 | 41:10 | faster than 89% |
| Stations (8) | 33:49 | ||
| Finish | 1:14:12 | 1:23:29 | 199th of 913 · faster than 78% |
350th of 2,561 Open Men (faster than 86%). Against the 77 who finished around 1:10:53: most time gained on the eight runs (1:52), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:56 | faster than 92% |
| SkiErg: | 4:07 | 4:26 | faster than 90% |
| Run 2: | 4:22 | 5:13 | faster than 88% |
| Sled push: | 2:44 | 2:49 | faster than 56% |
| Run 3: | 4:35 | 5:32 | faster than 88% |
| Sled pull: | 4:06 | 4:21 | faster than 60% |
| Run 4: | 4:35 | 5:31 | faster than 88% |
| Burpee broad jump: | 4:56 | 5:21 | faster than 61% |
| Run 5: | 4:35 | 5:40 | faster than 91% |
| Row: | 4:41 | 4:50 | faster than 68% |
| Run 6: | 4:34 | 5:32 | faster than 88% |
| Farmers carry: | 1:52 | 1:54 | faster than 53% |
| Run 7: | 4:31 | 5:31 | faster than 90% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 80% |
| Run 8: | 3:48 | 4:54 | faster than 92% |
| Wall balls: | 5:06 | 6:24 | faster than 80% |
| Roxzone: | 4:26 | 5:43 | faster than 83% |
| Runs (8 km) | 34:07 | 42:15 | faster than 91% |
| Stations (8) | 31:37 | ||
| Finish | 1:10:05 | 1:23:58 | 350th of 2,561 · faster than 86% |
323rd of 1,254 Open Men (faster than 74%). Against the 38 who finished around 1:15:36: most time gained on the eight runs (0:54), most lost on wall balls (0:29). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:13 | faster than 78% |
| SkiErg: | 4:02 | 4:22 | faster than 93% |
| Run 2: | 4:36 | 5:07 | faster than 76% |
| Sled push: | 2:49 | 2:35 | faster than 34% |
| Run 3: | 4:46 | 5:26 | faster than 78% |
| Sled pull: | 4:04 | 4:29 | faster than 66% |
| Run 4: | 4:54 | 5:26 | faster than 73% |
| Burpee broad jump: | 4:53 | 5:14 | faster than 59% |
| Run 5: | 5:06 | 5:39 | faster than 72% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 4:50 | 5:30 | faster than 78% |
| Farmers carry: | 1:54 | 1:56 | faster than 54% |
| Run 7: | 4:45 | 5:30 | faster than 81% |
| Sandbag lunges: | 4:39 | 5:01 | faster than 62% |
| Run 8: | 4:01 | 4:59 | faster than 88% |
| Wall balls: | 6:23 | 6:47 | faster than 58% |
| Roxzone: | 5:40 | 6:07 | faster than 62% |
| Runs (8 km) | 36:43 | 42:16 | faster than 80% |
| Stations (8) | 33:30 | ||
| Finish | 1:15:49 | 1:24:33 | 323rd of 1,254 · faster than 74% |
561st of 1,904 Open Men (faster than 70%). Against the 57 who finished around 1:16:56: most time gained on the eight runs (1:45), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:20 | faster than 86% |
| SkiErg: | 4:00 | 4:24 | faster than 96% |
| Run 2: | 4:15 | 4:36 | faster than 75% |
| Sled push: | 3:43 | 3:10 | faster than 24% |
| Run 3: | 4:32 | 5:01 | faster than 75% |
| Sled pull: | 4:50 | 4:55 | faster than 52% |
| Run 4: | 4:35 | 5:00 | faster than 72% |
| Burpee broad jump: | 5:41 | 5:11 | faster than 37% |
| Run 5: | 4:35 | 5:05 | faster than 76% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 4:27 | 4:59 | faster than 80% |
| Farmers carry: | 1:51 | 2:04 | faster than 70% |
| Run 7: | 4:28 | 4:59 | faster than 79% |
| Sandbag lunges: | 5:19 | 5:04 | faster than 41% |
| Run 8: | 4:31 | 5:21 | faster than 86% |
| Wall balls: | 5:44 | 6:32 | faster than 66% |
| Roxzone: | 5:59 | 6:42 | faster than 68% |
| Runs (8 km) | 35:06 | 39:40 | faster than 81% |
| Stations (8) | 35:45 | ||
| Finish | 1:16:45 | 1:23:07 | 561st of 1,904 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tobias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Barcelona 2025 · best of 5 | 4:34 |
| Sled push | 2:44 | Warsaw 2026 · best of 5 | 3:04 |
| Sled pull | 4:04 | Oslo 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:53 | Oslo 2025 · best of 5 | 5:38 |
| Row | 4:37 | Barcelona 2025 · best of 5 | 4:53 |
| Farmers carry | 1:51 | Barcelona 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:05 | Warsaw 2026 · best of 5 | 5:20 |
| Wall balls | 5:06 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:07 | Warsaw 2026 · best of 5 | 41:47 |
| Roxzone | 4:26 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Tobias's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Tobias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Tobias: faster than |
|---|---|
| Ski | 91% |
| Push | 56% |
| Pull | 60% |
| BBJ | 61% |
| Row | 68% |
| Carry | 54% |
| Lunges | 80% |
| Wall balls | 80% |
| Roxzone | 84% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tobias beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tobias's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tobias: 34:09 running, 31:37 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Tobias | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:56 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 4:22 | 5:13 |
| Sled push | 2:44 | 2:49 |
| Run 3 | 4:35 | 5:32 |
| Sled pull | 4:06 | 4:21 |
| Run 4 | 4:35 | 5:31 |
| Burpee broad jump | 4:56 | 5:21 |
| Run 5 | 4:35 | 5:40 |
| Row | 4:41 | 4:50 |
| Run 6 | 4:34 | 5:32 |
| Farmers carry | 1:52 | 1:54 |
| Run 7 | 4:31 | 5:31 |
| Sandbag lunges | 4:05 | 4:58 |
| Run 8 | 3:48 | 4:54 |
| Wall balls | 5:06 | 6:24 |
| Roxzone | 4:26 | 5:43 |
| Finish | 1:10:05 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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