SWE Tobias Block
5 HYROX results over 3 seasons. Best Open Men time 1:10:05 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:40 faster (1:16:45 to 1:10:05).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:18:38 | top 34% 947/2,820 | 36:02 | 36:15 | 6:25 | splitsSkiErg4:18Sled push3:40Sled pull4:15Burpee broad jump5:03Row4:56Farmers carry1:59Sandbag lunges5:30Wall balls6:34Run 15:32Run 24:10Run 34:09Run 44:14Run 54:20Run 64:17Run 74:19Run 85:05Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:14:12 | top 22% 199/913 | 34:40 | 33:49 | 5:48 | splitsSkiErg4:13Sled push3:02Sled pull4:13Burpee broad jump5:00Row4:40Farmers carry1:53Sandbag lunges4:50Wall balls5:58Run 14:18Run 24:03Run 34:07Run 44:16Run 54:20Run 64:15Run 74:13Run 85:10Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:10:05 | top 14% 350/2,561 | 34:07 | 31:37 | 4:26 | splitsSkiErg4:07Sled push2:44Sled pull4:06Burpee broad jump4:56Row4:41Farmers carry1:52Sandbag lunges4:05Wall balls5:06Run 13:09Run 24:22Run 34:35Run 44:35Run 54:35Run 64:34Run 74:31Run 83:48Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:15:49 | top 26% 322/1,254 | 36:43 | 33:30 | 5:40 | splitsSkiErg4:02Sled push2:49Sled pull4:04Burpee broad jump4:53Row4:46Farmers carry1:54Sandbag lunges4:39Wall balls6:23Run 13:48Run 24:36Run 34:46Run 44:54Run 55:06Run 64:50Run 74:45Run 84:01Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:45 | top 30% 561/1,904 | 35:06 | 35:45 | 5:59 | splitsSkiErg4:00Sled push3:43Sled pull4:50Burpee broad jump5:41Row4:37Farmers carry1:51Sandbag lunges5:19Wall balls5:44Run 13:47Run 24:15Run 34:32Run 44:35Run 54:35Run 64:27Run 74:28Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
