MAS Timothy Tan
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:43 (London Olympia 2026) · Doubles Mixed 1:10:22 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:18 faster (1:26:01 to 1:13:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:13:43 | top 20% 515/2,638 | 37:21 | 31:27 | 4:59 | splitsSkiErg4:12Sled push2:30Sled pull3:39Burpee broad jump3:54Row4:20Farmers carry1:56Sandbag lunges4:59Wall balls5:57Run 13:55Run 23:59Run 34:40Run 44:23Run 54:34Run 64:41Run 74:39Run 86:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Timothy Tan, Anna Roscoewhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:22 | top 20% 556/2,853 | 34:23* | 24:50* | 11:13 | splitsSkiErg4:20Sled push1:35Sled pull3:24Burpee broad jump2:35Row4:20Farmers carry1:29Sandbag lunges3:15Wall balls3:52Run 13:04Run 24:02Run 34:06Run 44:03Run 54:11Run 64:15Run 74:20Run 86:26Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:20:20 | top 38% 1498/3,945 | 39:30 | 34:43 | 6:12 | splitsSkiErg4:19Sled push3:08Sled pull4:54Burpee broad jump4:32Row4:21Farmers carry2:00Sandbag lunges5:44Wall balls5:45Run 14:54Run 24:22Run 34:51Run 44:48Run 55:10Run 64:59Run 75:06Run 85:23Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:01 | 1178th of 2,324 | 40:58 | 37:37 | 7:31 | splitsSkiErg4:33Sled push3:26Sled pull6:40Burpee broad jump5:38Row4:28Farmers carry2:09Sandbag lunges5:10Wall balls5:33Run 15:50Run 24:36Run 34:58Run 45:03Run 55:14Run 65:02Run 74:40Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
