FIN Timo Niinivaara
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:01 (Oslo 2026) · Doubles Mixed 1:14:56 (Helsinki 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:56 faster (1:30:57 to 1:26:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 40-44 | 1:26:01 | 580th of 1,104 | 46:10 | 34:58 | 4:58 | splitsSkiErg4:34Sled push2:42Sled pull4:20Burpee broad jump4:22Row5:15Farmers carry1:57Sandbag lunges5:07Wall balls6:41Run 15:47Run 25:21Run 35:33Run 45:36Run 55:47Run 65:36Run 75:36Run 86:57Full report for this race → |
| Helsinki 2026 9 May 2026team: Mari Lahti, Timo Niinivaarawhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:56 | top 42% 299/718 | 42:16 | 26:46 | 6:01 | splitsSkiErg4:27Sled push1:50Sled pull3:30Burpee broad jump3:11Row4:31Farmers carry1:48Sandbag lunges3:35Wall balls3:54Run 15:45Run 24:47Run 35:05Run 44:57Run 55:25Run 65:08Run 75:15Run 85:57Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:37:34 | 1393rd of 1,805 | 43:09 | 45:26 | 8:59 | splitsSkiErg4:43Sled push2:36Sled pull4:41Burpee broad jump6:19Row5:13Farmers carry1:45Sandbag lunges9:17Wall balls10:52Run 14:45Run 25:11Run 35:21Run 45:33Run 55:39Run 65:24Run 75:40Run 85:38Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:30:57 | 822nd of 1,254 | 45:32 | 39:18 | 6:12 | splitsSkiErg4:45Sled push2:26Sled pull4:31Burpee broad jump5:31Row5:15Farmers carry1:52Sandbag lunges5:25Wall balls9:33Run 14:09Run 25:08Run 35:45Run 46:02Run 56:15Run 65:28Run 75:27Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:24 against the typical Open Men finisher at Oslo 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
