GER Timi Arowolo
4 HYROX races over 2 seasons. Best Open Men time: 1:15:04 at Copenhagen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timi Arowolo at each race, oldest on the left; lower is faster.The best was 1:15:04 at Copenhagen (Mar 2025); Timi Arowolo was 6:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:15:04 |
| Berlin | May 2025 | Open Men | 1:15:09 |
| Hamburg | Oct 2025 | Open Men | 1:15:36 |
| Copenhagen | Mar 2026 | Open Men | 1:21:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
539th of 1,290 Open Men (faster than 58%). Against the 40 who finished around 1:21:12: most time gained on sled pull (0:58), most lost on the eight runs (1:25). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:13 | 7:11 | faster than 48% |
| SkiErg: | 4:25 | 4:35 | faster than 71% |
| Run 2: | 4:27 | 4:31 | faster than 54% |
| Sled push: | 2:28 | 2:56 | faster than 84% |
| Run 3: | 4:41 | 4:49 | faster than 58% |
| Sled pull: | 3:29 | 4:30 | faster than 92% |
| Run 4: | 4:51 | 4:49 | faster than 48% |
| Burpee broad jump: | 5:16 | 5:20 | faster than 51% |
| Run 5: | 4:50 | 4:59 | faster than 56% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 4:55 | 4:50 | faster than 45% |
| Farmers carry: | 1:48 | 2:07 | faster than 78% |
| Run 7: | 4:54 | 4:51 | faster than 47% |
| Sandbag lunges: | 4:31 | 5:04 | faster than 67% |
| Run 8: | 5:23 | 5:17 | faster than 47% |
| Wall balls: | 6:25 | 6:40 | faster than 54% |
| Roxzone: | 7:32 | 6:40 | faster than 32% |
| Runs (8 km) | 41:10 | 41:36 | faster than 52% |
| Stations (8) | 33:08 | ||
| Finish | 1:21:45 | 1:24:45 | 539th of 1,290 · faster than 58% |
364th of 1,895 Open Men (faster than 80%). Against the 56 who finished around 1:15:48: most time gained on sled pull (0:52), most lost on the roxzone (0:54). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:26 | faster than 75% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 4:17 | 4:40 | faster than 69% |
| Sled push: | 3:01 | 3:03 | faster than 52% |
| Run 3: | 4:26 | 5:00 | faster than 76% |
| Sled pull: | 3:17 | 4:51 | faster than 97% |
| Run 4: | 4:32 | 4:59 | faster than 72% |
| Burpee broad jump: | 4:50 | 5:43 | faster than 71% |
| Run 5: | 4:40 | 5:13 | faster than 75% |
| Row: | 4:34 | 4:49 | faster than 78% |
| Run 6: | 4:38 | 5:03 | faster than 69% |
| Farmers carry: | 1:36 | 2:03 | faster than 91% |
| Run 7: | 4:34 | 5:03 | faster than 73% |
| Sandbag lunges: | 4:25 | 5:24 | faster than 79% |
| Run 8: | 5:10 | 5:47 | faster than 70% |
| Wall balls: | 5:04 | 7:20 | faster than 88% |
| Roxzone: | 7:32 | 7:50 | faster than 56% |
| Runs (8 km) | 37:08 | 41:30 | faster than 74% |
| Stations (8) | 31:00 | ||
| Finish | 1:15:36 | 1:28:05 | 364th of 1,895 · faster than 80% |
926th of 2,599 Open Men (faster than 64%). Against the 78 who finished around 1:14:56: most time gained on sled push (0:26), most lost on the eight runs (0:59). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:33 | faster than 62% |
| SkiErg: | 3:57 | 4:22 | faster than 97% |
| Run 2: | 4:08 | 4:09 | faster than 51% |
| Sled push: | 2:18 | 2:49 | faster than 87% |
| Run 3: | 4:25 | 4:25 | faster than 50% |
| Sled pull: | 4:13 | 4:15 | faster than 52% |
| Run 4: | 4:25 | 4:27 | faster than 52% |
| Burpee broad jump: | 4:22 | 5:19 | faster than 76% |
| Run 5: | 4:28 | 4:36 | faster than 56% |
| Row: | 4:27 | 4:39 | faster than 75% |
| Run 6: | 4:31 | 4:29 | faster than 47% |
| Farmers carry: | 2:04 | 2:01 | faster than 45% |
| Run 7: | 4:19 | 4:31 | faster than 60% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 71% |
| Run 8: | 5:50 | 5:56 | faster than 54% |
| Wall balls: | 5:36 | 6:06 | faster than 62% |
| Roxzone: | 8:25 | 8:24 | faster than 49% |
| Runs (8 km) | 35:26 | 36:11 | faster than 55% |
| Stations (8) | 31:21 | ||
| Finish | 1:15:09 | 1:19:39 | 926th of 2,599 · faster than 64% |
370th of 1,322 Open Men (faster than 72%). Against the 40 who finished around 1:15:51: most time gained on wall balls (0:33), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:03 | faster than 36% |
| SkiErg: | 4:24 | 4:30 | faster than 65% |
| Run 2: | 4:29 | 4:32 | faster than 52% |
| Sled push: | 2:33 | 2:59 | faster than 81% |
| Run 3: | 4:25 | 4:51 | faster than 72% |
| Sled pull: | 3:42 | 4:19 | faster than 79% |
| Run 4: | 4:24 | 4:52 | faster than 73% |
| Burpee broad jump: | 4:34 | 5:14 | faster than 70% |
| Run 5: | 4:33 | 5:02 | faster than 73% |
| Row: | 4:38 | 4:48 | faster than 70% |
| Run 6: | 4:29 | 4:55 | faster than 71% |
| Farmers carry: | 1:50 | 2:01 | faster than 70% |
| Run 7: | 4:23 | 4:53 | faster than 76% |
| Sandbag lunges: | 4:56 | 5:01 | faster than 53% |
| Run 8: | 5:03 | 5:32 | faster than 68% |
| Wall balls: | 5:06 | 6:06 | faster than 75% |
| Roxzone: | 6:24 | 6:50 | faster than 60% |
| Runs (8 km) | 37:01 | 39:51 | faster than 68% |
| Stations (8) | 31:43 | ||
| Finish | 1:15:04 | 1:22:33 | 370th of 1,322 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Timi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:18 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 3:17 | Hamburg 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:22 | Berlin 2025 · best of 4 | 5:38 |
| Row | 4:27 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:36 | Hamburg 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:24 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 5:04 | Hamburg 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:26 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 6:24 | Copenhagen 2025 · best of 4 | 7:23 |
How to read
Each station's best across Timi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Timi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | Timi: faster than |
|---|---|
| Ski | 66% |
| Push | 82% |
| Pull | 80% |
| BBJ | 70% |
| Row | 71% |
| Carry | 70% |
| Lunges | 53% |
| Wall balls | 75% |
| Roxzone | 61% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timi beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Sandbag lunges (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timi: 37:04 running, 31:43 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Timi | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:03 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 4:29 | 4:32 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 4:25 | 4:51 |
| Sled pull | 3:42 | 4:19 |
| Run 4 | 4:24 | 4:52 |
| Burpee broad jump | 4:34 | 5:14 |
| Run 5 | 4:33 | 5:02 |
| Row | 4:38 | 4:48 |
| Run 6 | 4:29 | 4:55 |
| Farmers carry | 1:50 | 2:01 |
| Run 7 | 4:23 | 4:53 |
| Sandbag lunges | 4:56 | 5:01 |
| Run 8 | 5:03 | 5:32 |
| Wall balls | 5:06 | 6:06 |
| Roxzone | 6:24 | 6:50 |
| Finish | 1:15:04 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
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