Tim Ufermann
13 HYROX races over 2 seasons: 6 solo, 7 in a team with 3 partners.
These results may belong to more than one athlete called Tim Ufermann: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Ufermann at each race, oldest on the left; lower is faster.The best was 1:09:47 at Cologne (Apr 2026); Tim Ufermann was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:19:10 |
| Stuttgart | Nov 2025 | Pro Men | 1:13:40 |
| Cologne | Apr 2026 | Pro Men | 1:09:47 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Tim Ufermann at each race, oldest on the left; lower is faster.The best was 1:06:21 at Cologne (Apr 2025); Tim Ufermann was 3:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:06:24 |
| Cologne | Apr 2025 | Open Men | 1:06:21 |
| Hamburg | Oct 2025 | Open Men | 1:10:21 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Tim Ufermann at each race, oldest on the left; lower is faster.The best was 1:02:12 at Berlin (May 2026); Tim Ufermann was 8:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:10:27 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:05:59 |
| Berlin | May 2026 | Doubles Mixed | 1:02:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tim Ufermann at each race, oldest on the left; lower is faster.The best was 57:38 at Berlin (May 2026); Tim Ufermann was 7:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:04:45 |
| Berlin | May 2026 | Doubles Men | 57:38 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tim Ufermann at each race, oldest on the left; lower is faster.The best was 58:56 at Frankfurt (Dec 2025); Tim Ufermann was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:02:02 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 58:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
31st of 2,471 Doubles Men (faster than 98%). Against the 30 who finished around 56:54: most time gained on sled pull (0:35), most lost on the eight runs (1:13). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:38 | faster than 83% |
| SkiErg: | 3:41 | 4:03 | faster than 96% |
| Run 2: | 3:15 | 3:55 | faster than 91% |
| Sled push: | 1:35 | 1:55 | faster than 91% |
| Run 3: | 3:18 | 4:09 | faster than 93% |
| Sled pull: | 1:49 | 2:56 | fastest in the field |
| Run 4: | 3:16 | 4:10 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 81% |
| Run 5: | 3:17 | 4:18 | faster than 96% |
| Row: | 3:53 | 4:27 | faster than 99% |
| Run 6: | 3:16 | 4:14 | faster than 96% |
| Farmers carry: | 1:26 | 1:43 | faster than 92% |
| Run 7: | 3:17 | 4:15 | faster than 96% |
| Sandbag lunges: | 2:21 | 3:39 | fastest in the field |
| Run 8: | 4:22 | 5:51 | faster than 97% |
| Wall balls: | 3:35 | 4:27 | faster than 97% |
| Roxzone: | 9:34 | 13:18 | faster than 98% |
| Runs (8 km) | 27:06 | 34:36 | faster than 96% |
| Stations (8) | 21:03 | ||
| Finish | 57:38 | 1:14:44 | 31st of 2,471 · faster than 98% |
107th of 3,620 Doubles Mixed (faster than 97%). Against the 54 who finished around 58:14: most time gained on sled pull (0:26), most lost on the eight runs (2:42). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:55 | faster than 94% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:20 | 4:13 | faster than 94% |
| Sled push: | 1:33 | 2:18 | faster than 99% |
| Run 3: | 3:31 | 4:23 | faster than 93% |
| Sled pull: | 2:09 | 3:30 | fastest in the field |
| Run 4: | 3:33 | 4:28 | faster than 93% |
| Burpee broad jump: | 2:56 | 3:38 | faster than 82% |
| Run 5: | 3:35 | 4:34 | faster than 93% |
| Row: | 4:10 | 4:43 | faster than 95% |
| Run 6: | 3:36 | 4:33 | faster than 92% |
| Farmers carry: | 1:31 | 1:52 | faster than 94% |
| Run 7: | 3:43 | 4:36 | faster than 90% |
| Sandbag lunges: | 2:40 | 4:04 | faster than 98% |
| Run 8: | 4:53 | 6:23 | faster than 94% |
| Wall balls: | 3:32 | 4:32 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 29:10 | 37:09 | faster than 94% |
| Stations (8) | 22:24 | ||
| Finish | 1:02:12 | 1:21:01 | 107th of 3,620 · faster than 97% |
54th of 455 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:44 | faster than 71% |
| SkiErg: | 4:07 | 4:16 | faster than 73% |
| Run 2: | 4:07 | 4:39 | faster than 83% |
| Sled push: | 3:35 | 4:06 | faster than 75% |
| Run 3: | 4:10 | 5:06 | faster than 92% |
| Sled pull: | 4:06 | 5:38 | faster than 93% |
| Run 4: | 4:18 | 5:06 | faster than 87% |
| Burpee broad jump: | 3:47 | 4:39 | faster than 80% |
| Run 5: | 4:21 | 5:12 | faster than 88% |
| Row: | 4:19 | 4:39 | faster than 87% |
| Run 6: | 4:26 | 5:04 | faster than 82% |
| Farmers carry: | 2:15 | 2:07 | faster than 42% |
| Run 7: | 4:39 | 5:12 | faster than 74% |
| Sandbag lunges: | 4:19 | 5:12 | faster than 75% |
| Run 8: | 4:20 | 4:57 | faster than 79% |
| Wall balls: | 5:17 | 7:30 | faster than 85% |
| Roxzone: | 4:21 | 5:51 | faster than 93% |
| Runs (8 km) | 33:44 | 39:21 | faster than 84% |
| Stations (8) | 31:45 | ||
| Finish | 1:09:47 | 1:24:06 | 54th of 455 · faster than 88% |
100th of 940 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:15 | faster than 86% |
| SkiErg: | 3:42 | 3:59 | faster than 92% |
| Run 2: | 3:57 | 5:01 | faster than 95% |
| Sled push: | 2:04 | 2:10 | faster than 62% |
| Run 3: | 4:29 | 5:24 | faster than 89% |
| Sled pull: | 2:49 | 3:15 | faster than 82% |
| Run 4: | 4:38 | 5:24 | faster than 83% |
| Burpee broad jump: | 3:02 | 3:08 | faster than 58% |
| Run 5: | 4:46 | 5:36 | faster than 84% |
| Row: | 3:58 | 4:26 | faster than 98% |
| Run 6: | 4:43 | 5:27 | faster than 81% |
| Farmers carry: | 1:38 | 1:39 | faster than 52% |
| Run 7: | 4:55 | 5:24 | faster than 73% |
| Sandbag lunges: | 2:31 | 3:23 | faster than 96% |
| Run 8: | 5:02 | 5:47 | faster than 81% |
| Wall balls: | 4:04 | 4:26 | faster than 76% |
| Roxzone: | 5:02 | 6:36 | faster than 94% |
| Runs (8 km) | 35:59 | 42:21 | faster than 86% |
| Stations (8) | 23:48 | ||
| Finish | 1:04:45 | 1:15:51 | 100th of 940 · faster than 89% |
21st of 474 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:50 | faster than 71% |
| SkiErg: | 3:41 | 3:54 | faster than 82% |
| Run 2: | 3:48 | 4:31 | faster than 90% |
| Sled push: | 2:18 | 2:52 | faster than 90% |
| Run 3: | 3:51 | 4:54 | faster than 96% |
| Sled pull: | 3:21 | 4:33 | faster than 96% |
| Run 4: | 3:53 | 4:54 | faster than 95% |
| Burpee broad jump: | 2:45 | 2:49 | faster than 53% |
| Run 5: | 3:53 | 4:59 | faster than 96% |
| Row: | 4:00 | 4:17 | faster than 88% |
| Run 6: | 3:52 | 4:53 | faster than 95% |
| Farmers carry: | 1:30 | 1:41 | faster than 84% |
| Run 7: | 3:55 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:45 | 3:41 | faster than 94% |
| Run 8: | 4:10 | 5:17 | faster than 93% |
| Wall balls: | 3:38 | 4:22 | faster than 96% |
| Roxzone: | 4:12 | 5:53 | faster than 98% |
| Runs (8 km) | 30:51 | 38:11 | faster than 94% |
| Stations (8) | 23:58 | ||
| Finish | 58:56 | 1:13:17 | 21st of 474 · faster than 95% |
124th of 340 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:14 | faster than 39% |
| SkiErg: | 4:06 | 4:15 | faster than 72% |
| Run 2: | 3:47 | 3:53 | faster than 57% |
| Sled push: | 3:06 | 3:17 | faster than 64% |
| Run 3: | 3:45 | 4:10 | faster than 74% |
| Sled pull: | 5:06 | 5:33 | faster than 59% |
| Run 4: | 3:39 | 4:13 | faster than 81% |
| Burpee broad jump: | 4:39 | 4:25 | faster than 43% |
| Run 5: | 3:48 | 4:18 | faster than 79% |
| Row: | 4:16 | 4:29 | faster than 79% |
| Run 6: | 3:55 | 4:15 | faster than 65% |
| Farmers carry: | 2:24 | 2:03 | faster than 32% |
| Run 7: | 3:49 | 4:18 | faster than 74% |
| Sandbag lunges: | 4:40 | 4:49 | faster than 57% |
| Run 8: | 4:21 | 4:39 | faster than 63% |
| Wall balls: | 6:24 | 7:15 | faster than 63% |
| Roxzone: | 7:37 | 8:15 | faster than 62% |
| Runs (8 km) | 31:26 | 34:02 | faster than 66% |
| Stations (8) | 34:41 | ||
| Finish | 1:13:40 | 1:20:17 | 124th of 340 · faster than 63% |
56th of 858 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:23 | faster than 88% |
| SkiErg: | 3:52 | 4:16 | faster than 95% |
| Run 2: | 3:48 | 4:48 | faster than 95% |
| Sled push: | 1:39 | 2:01 | faster than 92% |
| Run 3: | 4:06 | 5:06 | faster than 93% |
| Sled pull: | 3:09 | 3:48 | faster than 89% |
| Run 4: | 4:10 | 5:06 | faster than 91% |
| Burpee broad jump: | 3:02 | 3:28 | faster than 74% |
| Run 5: | 4:16 | 5:12 | faster than 90% |
| Row: | 4:25 | 4:39 | faster than 78% |
| Run 6: | 4:14 | 5:08 | faster than 90% |
| Farmers carry: | 1:38 | 1:45 | faster than 70% |
| Run 7: | 4:13 | 5:08 | faster than 91% |
| Sandbag lunges: | 3:28 | 3:52 | faster than 71% |
| Run 8: | 4:27 | 5:25 | faster than 91% |
| Wall balls: | 3:40 | 4:39 | faster than 96% |
| Roxzone: | 7:31 | 9:28 | faster than 91% |
| Runs (8 km) | 33:40 | 41:24 | faster than 92% |
| Stations (8) | 24:53 | ||
| Finish | 1:05:59 | 1:19:45 | 56th of 858 · faster than 93% |
166th of 1,895 Open Men (faster than 91%). Against the 57 who finished around 1:11:10: most time gained on the roxzone (0:26), most lost on burpee broad jump (0:27). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:26 | faster than 87% |
| SkiErg: | 4:05 | 4:25 | faster than 92% |
| Run 2: | 3:44 | 4:40 | faster than 94% |
| Sled push: | 2:42 | 3:03 | faster than 72% |
| Run 3: | 3:44 | 5:00 | faster than 97% |
| Sled pull: | 3:51 | 4:51 | faster than 85% |
| Run 4: | 3:57 | 4:59 | faster than 94% |
| Burpee broad jump: | 4:38 | 5:43 | faster than 76% |
| Run 5: | 4:20 | 5:13 | faster than 87% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:21 | 5:03 | faster than 82% |
| Farmers carry: | 1:51 | 2:03 | faster than 71% |
| Run 7: | 4:11 | 5:03 | faster than 89% |
| Sandbag lunges: | 4:01 | 5:24 | faster than 88% |
| Run 8: | 5:20 | 5:47 | faster than 64% |
| Wall balls: | 4:51 | 7:20 | faster than 91% |
| Roxzone: | 5:41 | 7:50 | faster than 94% |
| Runs (8 km) | 34:09 | 41:30 | faster than 89% |
| Stations (8) | 30:34 | ||
| Finish | 1:10:21 | 1:28:05 | 166th of 1,895 · faster than 91% |
104th of 361 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:24 | faster than 59% |
| SkiErg: | 3:31 | 3:45 | faster than 92% |
| Run 2: | 3:55 | 3:59 | faster than 54% |
| Sled push: | 1:50 | 1:59 | faster than 78% |
| Run 3: | 4:02 | 4:09 | faster than 58% |
| Sled pull: | 3:08 | 3:35 | faster than 81% |
| Run 4: | 4:12 | 4:09 | faster than 47% |
| Burpee broad jump: | 2:26 | 2:40 | faster than 69% |
| Run 5: | 4:01 | 4:14 | faster than 63% |
| Row: | 3:44 | 4:07 | faster than 95% |
| Run 6: | 3:58 | 4:08 | faster than 61% |
| Farmers carry: | 1:40 | 1:33 | faster than 30% |
| Run 7: | 4:08 | 4:13 | faster than 54% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 73% |
| Run 8: | 4:50 | 5:16 | faster than 72% |
| Wall balls: | 3:36 | 4:03 | faster than 87% |
| Roxzone: | 6:38 | 7:11 | faster than 71% |
| Runs (8 km) | 32:24 | 33:40 | faster than 60% |
| Stations (8) | 23:03 | ||
| Finish | 1:02:02 | 1:06:15 | 104th of 361 · faster than 71% |
87th of 1,840 Open Men (faster than 95%). Against the 55 who finished around 1:06:46: most time gained on wall balls (0:56), most lost on the eight runs (1:52). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:51 | faster than 85% |
| SkiErg: | 3:58 | 4:24 | faster than 96% |
| Run 2: | 3:59 | 4:40 | faster than 88% |
| Sled push: | 1:56 | 2:51 | faster than 98% |
| Run 3: | 4:05 | 4:59 | faster than 91% |
| Sled pull: | 2:53 | 4:27 | faster than 99% |
| Run 4: | 4:14 | 5:01 | faster than 88% |
| Burpee broad jump: | 3:56 | 5:27 | faster than 81% |
| Run 5: | 4:24 | 5:09 | faster than 84% |
| Row: | 4:09 | 4:45 | faster than 98% |
| Run 6: | 4:29 | 5:03 | faster than 80% |
| Farmers carry: | 1:54 | 2:03 | faster than 65% |
| Run 7: | 4:25 | 5:06 | faster than 83% |
| Sandbag lunges: | 3:46 | 5:04 | faster than 85% |
| Run 8: | 5:24 | 6:16 | faster than 80% |
| Wall balls: | 3:54 | 7:00 | faster than 98% |
| Roxzone †: | 4:43 | ||
| Runs (8 km) | 35:12 | 41:24 | faster than 86% |
| Stations (8) | 26:26 | ||
| Finish | 1:06:21 | 1:25:33 | 87th of 1,840 · faster than 95% |
157th of 280 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:39 | faster than 50% |
| SkiErg: | 4:16 | 4:20 | faster than 60% |
| Run 2: | 4:17 | 4:14 | faster than 46% |
| Sled push: | 3:12 | 3:07 | faster than 44% |
| Run 3: | 4:33 | 4:33 | faster than 49% |
| Sled pull: | 5:34 | 5:42 | faster than 54% |
| Run 4: | 4:38 | 4:38 | faster than 50% |
| Burpee broad jump: | 4:02 | 4:05 | faster than 52% |
| Run 5: | 4:59 | 4:43 | faster than 37% |
| Row: | 4:25 | 4:25 | faster than 51% |
| Run 6: | 5:04 | 4:37 | faster than 30% |
| Farmers carry: | 2:20 | 1:51 | faster than 19% |
| Run 7: | 5:11 | 4:43 | faster than 29% |
| Sandbag lunges: | 5:13 | 4:43 | faster than 34% |
| Run 8: | 5:48 | 5:16 | faster than 30% |
| Wall balls: | 6:05 | 6:22 | faster than 57% |
| Roxzone: | 6:03 | 5:47 | faster than 41% |
| Runs (8 km) | 38:05 | 36:42 | faster than 40% |
| Stations (8) | 35:07 | ||
| Finish | 1:19:10 | 1:16:53 | 157th of 280 · faster than 44% |
52nd of 1,248 Open Men (faster than 95%). Against the 38 who finished around 1:07:40: most time gained on the roxzone (0:36), most lost on the eight runs (0:31). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:47 | faster than 86% |
| SkiErg: | 3:59 | 4:22 | faster than 96% |
| Run 2: | 4:02 | 4:48 | faster than 89% |
| Sled push: | 2:01 | 2:21 | faster than 79% |
| Run 3: | 4:14 | 5:08 | faster than 90% |
| Sled pull: | 3:01 | 4:22 | faster than 97% |
| Run 4: | 4:20 | 5:10 | faster than 88% |
| Burpee broad jump: | 3:51 | 5:40 | faster than 92% |
| Run 5: | 4:18 | 5:18 | faster than 91% |
| Row: | 4:10 | 4:42 | faster than 98% |
| Run 6: | 4:16 | 5:13 | faster than 90% |
| Farmers carry: | 1:54 | 2:02 | faster than 64% |
| Run 7: | 4:15 | 5:13 | faster than 91% |
| Sandbag lunges: | 3:44 | 5:21 | faster than 94% |
| Run 8: | 4:34 | 5:50 | faster than 93% |
| Wall balls: | 4:39 | 6:28 | faster than 91% |
| Roxzone: | 5:11 | 7:48 | faster than 98% |
| Runs (8 km) | 34:00 | 41:42 | faster than 91% |
| Stations (8) | 27:19 | ||
| Finish | 1:06:24 | 1:25:56 | 52nd of 1,248 · faster than 95% |
66th of 390 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:34 | faster than 81% |
| SkiErg: | 4:01 | 4:18 | faster than 89% |
| Run 2: | 4:34 | 5:12 | faster than 81% |
| Sled push: | 1:33 | 2:06 | faster than 96% |
| Run 3: | 4:41 | 5:26 | faster than 83% |
| Sled pull: | 3:31 | 4:02 | faster than 72% |
| Run 4: | 4:48 | 5:31 | faster than 80% |
| Burpee broad jump: | 3:27 | 3:34 | faster than 56% |
| Run 5: | 4:57 | 5:36 | faster than 77% |
| Row: | 4:20 | 4:42 | faster than 89% |
| Run 6: | 4:59 | 5:28 | faster than 74% |
| Farmers carry: | 1:41 | 1:45 | faster than 61% |
| Run 7: | 5:00 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:16 | 3:45 | faster than 74% |
| Run 8: | 5:21 | 5:56 | faster than 72% |
| Wall balls: | 3:50 | 4:20 | faster than 84% |
| Roxzone: | 5:44 | 7:06 | faster than 85% |
| Runs (8 km) | 39:08 | 44:12 | faster than 79% |
| Stations (8) | 25:39 | ||
| Finish | 1:10:27 | 1:20:08 | 66th of 390 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Stuttgart 2025 · best of 3 | 4:17 |
| Sled push | 3:06 | Stuttgart 2025 · best of 3 | 3:45 |
| Sled pull | 4:06 | Cologne 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:47 | Cologne 2026 · best of 3 | 4:25 |
| Row | 4:16 | Stuttgart 2025 · best of 3 | 4:35 |
| Farmers carry | 2:15 | Cologne 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:19 | Cologne 2026 · best of 3 | 5:03 |
| Wall balls | 5:17 | Cologne 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:26 | Stuttgart 2025 · best of 3 | 36:58 |
| Roxzone | 4:21 | Cologne 2026 · best of 3 | 6:13 |
How to read
Each station's best across Tim's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fabio Mancuso3 races
- Leonie Gutschmidt3 races
- Jasper Windeler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 74% |
| Push | 75% |
| Pull | 93% |
| BBJ | 80% |
| Row | 87% |
| Carry | 43% |
| Lunges | 76% |
| Wall balls | 86% |
| Roxzone | 94% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 33:49 running, 31:45 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Tim | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 3:44 |
| SkiErg | 4:07 | 4:16 |
| Run 2 | 4:07 | 4:39 |
| Sled push | 3:35 | 4:06 |
| Run 3 | 4:10 | 5:06 |
| Sled pull | 4:06 | 5:38 |
| Run 4 | 4:18 | 5:06 |
| Burpee broad jump | 3:47 | 4:39 |
| Run 5 | 4:21 | 5:12 |
| Row | 4:19 | 4:39 |
| Run 6 | 4:26 | 5:04 |
| Farmers carry | 2:15 | 2:07 |
| Run 7 | 4:39 | 5:12 |
| Sandbag lunges | 4:19 | 5:12 |
| Run 8 | 4:20 | 4:57 |
| Wall balls | 5:17 | 7:30 |
| Roxzone | 4:21 | 5:51 |
| Finish | 1:09:47 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.