BEL Tim Koppen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:43 (Mechelen 2026) · Doubles Mixed 1:33:47 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 45-49 | 1:22:43 | 1393rd of 2,670 | 40:24 | 33:59 | 8:25 | splitsSkiErg4:21Sled push2:56Sled pull4:01Burpee broad jump5:41Row4:48Farmers carry1:56Sandbag lunges4:26Wall balls5:50Run 13:42Run 24:43Run 35:22Run 45:09Run 55:26Run 65:12Run 75:06Run 85:48Full report for this race → |
| Ghent 2025 12 Dec 2025team: Tim Koppen, Marijke Vanderschuerenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:40:35 | 1008th of 1,085 | 1:00:25 | 30:16 | 9:59 | splitsSkiErg4:30Sled push2:29Sled pull3:51Burpee broad jump3:38Row4:45Farmers carry2:18Sandbag lunges4:10Wall balls4:35Run 17:22Run 27:04Run 37:34Run 47:22Run 57:45Run 67:47Run 77:47Run 87:47Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:26:08 | top 50% 818/1,638 | 40:46 | 33:35 | 11:47 | splitsSkiErg4:36Sled push2:13Sled pull4:50Burpee broad jump5:13Row4:30Farmers carry2:17Sandbag lunges4:50Wall balls5:06Run 17:02Run 24:27Run 34:42Run 44:54Run 54:42Run 64:35Run 74:47Run 85:37Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tim Koppen, Marijke Vanderschuerenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:33:47 | 800th of 994 | 59:55 | 27:29 | 6:27 | splitsSkiErg4:17Sled push1:50Sled pull3:22Burpee broad jump3:44Row4:35Farmers carry1:55Sandbag lunges3:55Wall balls3:51Run 17:52Run 27:20Run 37:16Run 47:32Run 57:28Run 67:33Run 77:15Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
