GBR Tim Hughes
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Hughes at each race, oldest on the left; lower is faster.The best was 1:34:14 at Cardiff (Apr 2026); Tim Hughes was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:38:26 |
| Cardiff | Apr 2026 | Open Men | 1:34:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,227th of 3,157 Doubles Men (faster than 29%). Against the 95 who finished around 1:19:15: most time gained on the eight runs (3:58), most lost on wall balls (1:42). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:13 | faster than 52% |
| SkiErg: | 4:14 | 4:01 | faster than 22% |
| Run 2: | 4:21 | 4:34 | faster than 60% |
| Sled push: | 2:32 | 2:00 | faster than 9% |
| Run 3: | 4:42 | 4:53 | faster than 58% |
| Sled pull: | 3:52 | 3:15 | faster than 19% |
| Run 4: | 4:47 | 4:53 | faster than 55% |
| Burpee broad jump: | 4:25 | 3:18 | faster than 15% |
| Run 5: | 5:11 | 5:00 | faster than 42% |
| Row: | 4:51 | 4:28 | faster than 17% |
| Run 6: | 4:57 | 4:55 | faster than 48% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 5:02 | 4:58 | faster than 47% |
| Sandbag lunges: | 5:18 | 3:34 | faster than 6% |
| Run 8: | 5:19 | 5:00 | faster than 38% |
| Wall balls: | 6:29 | 4:24 | faster than 6% |
| Roxzone: | 6:45 | 5:52 | faster than 30% |
| Runs (8 km) | 39:23 | 39:23 | faster than 50% |
| Stations (8) | 33:21 | ||
| Finish | 1:19:26 | 1:12:16 | 2227th of 3,157 · faster than 29% |
1,979th of 2,728 Open Men (faster than 27%). Against the 82 who finished around 1:35:47: most time gained on the eight runs (1:23), most lost on wall balls (1:56). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:08 | faster than 19% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 5:11 | 4:45 | faster than 33% |
| Sled push: | 3:27 | 3:05 | faster than 30% |
| Run 3: | 5:29 | 5:07 | faster than 35% |
| Sled pull: | 5:25 | 4:21 | faster than 18% |
| Run 4: | 5:24 | 5:06 | faster than 37% |
| Burpee broad jump: | 6:22 | 5:50 | faster than 38% |
| Run 5: | 5:31 | 5:12 | faster than 36% |
| Row: | 5:01 | 4:49 | faster than 33% |
| Run 6: | 5:28 | 5:21 | faster than 44% |
| Farmers carry: | 3:41 | 2:43 | faster than 13% |
| Run 7: | 5:18 | 4:49 | faster than 30% |
| Sandbag lunges: | 6:26 | 5:01 | faster than 19% |
| Run 8: | 6:38 | 5:58 | faster than 30% |
| Wall balls: | 10:46 | 6:46 | faster than 11% |
| Roxzone †: | 3:39 | ||
| Runs (8 km) | 44:47 | 41:35 | faster than 34% |
| Stations (8) | 45:48 | ||
| Finish | 1:34:14 | 1:23:41 | 1979th of 2,728 · faster than 27% |
3,064th of 3,945 Open Men (faster than 22%). Against the 118 who finished around 1:40:16: most time gained on burpee broad jump (1:42), most lost on sled pull (2:38). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:18 | faster than 41% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 4:23 | 4:33 | faster than 59% |
| Sled push: | 3:16 | 3:15 | faster than 49% |
| Run 3: | 5:23 | 4:53 | faster than 27% |
| Sled pull: | 8:50 | 5:02 | faster than 2% |
| Run 4: | 6:44 | 4:55 | faster than 5% |
| Burpee broad jump: | 5:24 | 5:36 | faster than 54% |
| Run 5: | 5:36 | 5:05 | faster than 30% |
| Row: | 4:43 | 4:49 | faster than 60% |
| Run 6: | 6:11 | 4:55 | faster than 10% |
| Farmers carry: | 2:28 | 2:09 | faster than 30% |
| Run 7: | 6:27 | 4:55 | faster than 8% |
| Sandbag lunges: | 6:33 | 5:12 | faster than 20% |
| Run 8: | 6:04 | 5:10 | faster than 23% |
| Wall balls: | 9:22 | 7:15 | faster than 23% |
| Roxzone: | 7:15 | 6:40 | faster than 37% |
| Runs (8 km) | 46:13 | 39:57 | faster than 19% |
| Stations (8) | 45:04 | ||
| Finish | 1:38:26 | 1:25:13 | 3064th of 3,945 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 3:16 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 5:25 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:24 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:43 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:26 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 9:22 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:47 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 7:15 | Birmingham 2025 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Barbara Brumen1 race
- David Furness1 race
- Kirsten Furness1 race
- Richard Arnold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 59% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 39% |
| Push | 31% |
| Pull | 19% |
| BBJ | 39% |
| Row | 34% |
| Carry | 13% |
| Lunges | 20% |
| Wall balls | 11% |
| Roxzone | 59% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Roxzone (faster than 59%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:18 faster); weakest: Wall balls (4:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 44:50 running, 45:49 at the stations and 3:39 in the roxzone; the longest station was the wall balls (10:46) and the shortest the sled push (3:27).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:08 |
| SkiErg | 4:40 | 4:34 |
| Run 2 | 5:11 | 4:45 |
| Sled push | 3:27 | 3:05 |
| Run 3 | 5:29 | 5:07 |
| Sled pull | 5:25 | 4:21 |
| Run 4 | 5:24 | 5:06 |
| Burpee broad jump | 6:22 | 5:50 |
| Run 5 | 5:31 | 5:12 |
| Row | 5:01 | 4:49 |
| Run 6 | 5:28 | 5:21 |
| Farmers carry | 3:41 | 2:43 |
| Run 7 | 5:18 | 4:49 |
| Sandbag lunges | 6:26 | 5:01 |
| Run 8 | 6:38 | 5:58 |
| Wall balls | 10:46 | 6:46 |
| Roxzone | 3:39 | 3:57 |
| Finish | 1:34:14 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:00 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
