AUT Tim Heinzle
13 HYROX results (9 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:09:59 (Stockholm 2025) · Open Men 1:07:56 (Vienna 2025) · Pro Doubles Men 0:59:56 (Bologna 2026).
1:09:59 best Pro Men time · Stockholm 2025 also raced Open Men, Pro Doubles Men: each has its own best below
top 33% best Pro Men place · Rome 2025 154th of 475 Pro Men finishers there
1:13:40 latest race · Rome 2026 3:41 slower than the best Pro Men time Pro Men
Burpee broad jump strongest segment · Stockholm 2025 faster than 76% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:14:001:18:001:22:00 best 1:09:59 best 1:09:59 · Stockholm
Each dot is one Pro Men race. From the first Pro Men race to the best: 12:03 faster (1:22:02 to 1:09:59).
1:00:001:02:001:04:001:06:001:08:00 best 0:59:56
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:13:40 | top 38% 135/361 | 35:14 | 33:00 | 5:31 | splitsSkiErg4:09Sled push4:16Sled pull4:50Burpee broad jump3:23Row4:36Farmers carry1:56Sandbag lunges4:15Wall balls5:35Run 15:02Run 23:44Run 34:13Run 44:19Run 54:17Run 64:15Run 74:25Run 85:03Full report for this race → |
| Bologna 2026 5 Apr 2026team: Tim Heinzle, Leon Widmaierwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:56 | top 26% 53/210 | 31:10 | 24:04 | 4:46 | splitsSkiErg3:53Sled push1:58Sled pull3:25Burpee broad jump2:20Row4:02Farmers carry1:39Sandbag lunges2:53Wall balls3:54Run 13:41Run 23:43Run 33:56Run 43:54Run 53:54Run 63:57Run 73:52Run 84:16Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:11:52 | top 36% 129/365 | 35:11 | 31:45 | 4:59 | splitsSkiErg4:17Sled push3:35Sled pull4:14Burpee broad jump3:40Row4:32Farmers carry1:52Sandbag lunges4:08Wall balls5:27Run 15:51Run 23:49Run 34:14Run 44:13Run 54:09Run 64:11Run 74:16Run 84:31Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:13:28 | top 42% 80/193 | 37:15 | 32:12 | 4:05 | splitsSkiErg4:09Sled push4:09Sled pull5:07Burpee broad jump3:24Row4:21Farmers carry2:04Sandbag lunges4:02Wall balls4:56Run 14:21Run 24:04Run 34:44Run 45:04Run 54:42Run 64:30Run 74:48Run 85:06Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Tim Heinzle, Leon Widmaierwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:27 | top 15% 36/256 | 32:46 | 23:35 | 4:11 | splitsSkiErg3:44Sled push1:58Sled pull3:18Burpee broad jump2:23Row4:05Farmers carry1:36Sandbag lunges2:53Wall balls3:38Run 14:04Run 23:52Run 34:18Run 44:12Run 54:13Run 64:13Run 74:18Run 83:38Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:09:59 | top 34% 114/342 | 34:03 | 30:27 | 5:34 | splitsSkiErg4:00Sled push3:26Sled pull4:20Burpee broad jump3:30Row4:16Farmers carry1:36Sandbag lunges4:02Wall balls5:17Run 13:46Run 23:55Run 34:15Run 44:28Run 54:25Run 64:15Run 74:17Run 84:44Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Tim Heinzle, Leon Widmaierwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:12 | top 20% 76/388 | 30:41 | 24:38 | 6:57 | splitsSkiErg3:43Sled push2:05Sled pull3:46Burpee broad jump2:25Row4:02Farmers carry1:29Sandbag lunges3:01Wall balls4:07Run 13:42Run 23:24Run 33:54Run 43:57Run 54:00Run 63:54Run 73:48Run 84:07Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:13:11 | top 33% 154/475 | 35:39 | 32:15 | 5:23 | splitsSkiErg4:12Sled push3:17Sled pull4:43Burpee broad jump3:28Row4:26Farmers carry1:53Sandbag lunges4:31Wall balls5:45Run 15:17Run 23:56Run 34:22Run 44:25Run 54:10Run 64:11Run 74:14Run 85:06Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:10:47 | top 43% 232/547 | 32:32 | 31:19 | 6:59 | splitsSkiErg4:11Sled push3:21Sled pull4:43Burpee broad jump3:27Row4:23Farmers carry1:48Sandbag lunges3:55Wall balls5:31Run 13:07Run 23:43Run 33:57Run 44:08Run 54:12Run 63:59Run 74:07Run 85:23Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:18:33 | 196th of 340 | 38:10 | 34:32 | 5:57 | splitsSkiErg4:06Sled push3:46Sled pull5:40Burpee broad jump4:19Row4:27Farmers carry1:49Sandbag lunges5:00Wall balls5:25Run 13:49Run 24:19Run 35:04Run 44:58Run 55:01Run 64:52Run 74:55Run 85:15Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:07:56 | top 20% 258/1,356 | 36:05 | 27:56 | 3:59 | splitsSkiErg4:07Sled push2:32Sled pull3:52Burpee broad jump3:28Row4:31Farmers carry1:40Sandbag lunges3:54Wall balls3:52Run 14:12Run 24:11Run 34:30Run 44:30Run 54:40Run 64:30Run 74:33Run 85:02Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:22:02 | 177th of 280 | 37:19 | 39:00 | 5:50 | splitsSkiErg4:26Sled push3:47Sled pull7:20Burpee broad jump4:46Row4:37Farmers carry1:58Sandbag lunges5:39Wall balls6:27Run 13:38Run 24:11Run 34:49Run 44:55Run 54:47Run 64:35Run 74:58Run 85:29Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Steven Wolff, Tim Heinzlewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:41 | 27th of 75 | 36:06 | 27:12 | 5:27 | splitsSkiErg3:53Sled push2:05Sled pull4:35Burpee broad jump2:11Row4:20Farmers carry1:36Sandbag lunges4:19Wall balls4:13Run 14:25Run 24:10Run 34:29Run 44:28Run 54:34Run 64:32Run 74:34Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Stockholm 2025, against 342 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 74%
Sled push faster than 48%
Sled pull faster than 72%
Burpee broad jump faster than 76%
Row faster than 63%
Farmers carry faster than 70%
Sandbag lunges faster than 75%
Wall balls faster than 75%
Roxzone faster than 66%
Runs (8 km) faster than 48%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:04 slower
Sled pull 0:33 faster
Burpee broad jump 0:40 faster
Row 0:05 faster
Farmers carry 0:12 faster
Sandbag lunges 0:34 faster
Wall balls 1:11 faster
Roxzone 0:20 faster
Runs (8 km) 0:23 slower
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Tim1:09:59
Typical Pro Men1:13:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:09:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
